697: How To Increase Longevity And Combat Aging with DR. NAYAN PATEL
Release Date: 10/16/2024
Ep 707: Finding Your Silver Lining With Susie Abromeit
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Today on Sisterhood of Sweat, I had the pleasure of interviewing the incredible Susie Abrams. Susie is a true renaissance woman - a former top-ranked tennis player, accomplished actress, and now the host of her own podcast called Great Ones. We discussed Susie's remarkable work ethic and how it was forged through her athletic pursuits, as well as her lifelong passion for storytelling that led her to acting. Susie also shared her inspiring perspective on turning tragedy into opportunity, using the devastating Malibu fires that destroyed her home as a catalyst for personal growth. It was a...
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Ep 706: Let It Rip Friday - Recognizing Opportunities In The Midst Of Your Struggle
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to find those opportunities even if it seems like they aren't there.
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Ep 705: Get The Outer Banks Scoop Season 4 with Austin North and Fiona Palomo
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Have you watched Outer Banks? In this episode I talk with Austin North and Fiona Palomo. Austin North plays plays Topper, and Fiona Paloma, who is introduced as Sophia in Season 4. In this episode, they share behind-the-scenes stories, talk about the strong friendships they’ve built on set, and tease some thrilling developments in the upcoming season—think treasure hunts, new enemies, and emotional twists. Plus, they dive into what makes their characters tick and how the show’s intense storylines are shaping up. So, whether you’re a OBX superfan or just curious about what goes...
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Ep 704: Motivation Monday - Picture Yourself Where You Want To Be
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we discuss the importance of picturing yourself where you want to be.
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Ep 703: Let It Rip Friday - Overcome Your Fears By Choosing Faith
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let it Rip Friday, we're discussing how faith can overcome fear.
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Ep 702: Overcoming Challenges with Faith and Perseverance with Andrew Kightlinger
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode I talk with director Andrew Kightlinger. Andrew's new film "Lost on a Mountain in Maine" is set to release on November 1st, and I can't wait to dive into the story behind this heartwarming family adventure. Andrew has an impressive background in filmmaking, with credits that include the award-winning short "Destroyer" and the drama "Tater Tot and Patton." But what really drew me to this project is the film's themes of faith, family, and perseverance - values that are so important to me and the Sisterhood community. I'm excited to learn more about Andrew's creative process and...
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Ep 701: Let It Rip Friday - Being Happy With Yourself
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's episode, we're discussing how you can be truly happy with yourself.
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Find Your "Happy's Place" with Melissa Peterman
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to The Sisterhood of Sweat podcast. Today, we have the pleasure of speaking with the incredibly talented and hilarious Melissa Peterman. Melissa is best known for her roles on hit shows like Reba and Young Sheldon, and she's now starring in the new series Happy Place alongside her longtime friend and co-star Reba McEntire. In this episode, Melissa opens up about the genuine chemistry she shares with Reba, how they've maintained their close friendship over the years, and the exciting new chapter they're embarking on with Happy Place. She also shares insights into staying relevant in a...
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Ep 699: Let It Rip Friday - A Quick Way To Shed Fat & Build Muscle
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing a quick way to lose some weight without losing muscle!
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Ep 698: Let It Rip Friday: The Menendez Brothers with Juju Chang
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're actually sharing an interview with JuJu Chang before the release of the "20/20" episode. They are now doing a special episode this Friday on the Menendez brothers. JuJu Chang is the correspondent at 9et/8ct on ABC! Juju Chang is a multiple Emmy Award-winning co-anchor of ABC News’ “Nightline.” She also reports regularly for “Good Morning America” and “20/20.” Chang’s decades of reporting converged in two hour-long prime time specials in 2021. She co-anchored an ABC News Live special “Stop The Hate: The Rise In Violence Against...
info_outlineToday I'm excited to welcome Dr. Nayan Patel, a renowned pharmacist, wellness expert and thought leader in his industry. For over 20 years, Dr. Patel has been working with physicians to custom develop medications and design patient-specific drug and nutrition regimens. He is the author of the groundbreaking book "The Glutathione Revolution," which explores his 11 years of clinical research on the master antioxidant glutathione. Dr. Patel has also developed a patented technology to deliver glutathione topically, changing the game on how to effectively absorb this critical molecule. Join us as Dr. Patel shares his expertise on the importance of glutathione for longevity, fighting disease, and increasing energy levels.
Questions I asked:
· What are the primary sources of glutathione so individuals can assure they are getting it naturally in their diet?
· What are the common symptoms of glutathione deficiency, and how can that impact our overall health?
· What role does glutathione play in fighting the aging process and how can it help reduce age-related symptoms?
· What are the best supplements for boosting glutathione, and how can we use them effectively?
· Are there any risks or downsides to increasing glutathione levels?
· Where can listeners learn more about your work?
Topics Discussed:
· Health.
· Introduction to Dr. Nayan Patel and his work
· The importance of glutathione and Dr. Patel's research
· Dietary sources and ways to naturally boost glutathione
· Symptoms and impact of glutathione deficiency
· Glutathione's role in fighting aging and disease
· Effectiveness and risks of glutathione supplements
· Latest research findings on glutathione
Quotes from the show:
"Glutathione is the most abundantly produced molecule in our human body. But yet we have never figured out how to improve level and meet the body's demands." @SisterhoodSweat
"If we cannot meet the body's demands, and we have all the supplements in the world to. Animal discretion to do so, and nothing, not a single product were able to meet the demands for everybody at any age." @SisterhoodSweat
"The body is actually built to self sustain itself. What it is you need. So glutathione is a tripeptide. It's amino three amino acids coming together, glycine, glutamine and cysteine." @SisterhoodSweat
"If you take a lifelong supplementation like glitter thyris, a lifelong supplementation, I consider as not as supplement, but as as an adjunct to what our body is already producing." @SisterhoodSweat
How you can stay in touch with Dr. Patel:
How you can stay in touch with Linda:
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