697: How To Increase Longevity And Combat Aging with DR. NAYAN PATEL
Release Date: 10/16/2024
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer. We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important. Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries...
info_outlineToday I'm excited to welcome Dr. Nayan Patel, a renowned pharmacist, wellness expert and thought leader in his industry. For over 20 years, Dr. Patel has been working with physicians to custom develop medications and design patient-specific drug and nutrition regimens. He is the author of the groundbreaking book "The Glutathione Revolution," which explores his 11 years of clinical research on the master antioxidant glutathione. Dr. Patel has also developed a patented technology to deliver glutathione topically, changing the game on how to effectively absorb this critical molecule. Join us as Dr. Patel shares his expertise on the importance of glutathione for longevity, fighting disease, and increasing energy levels.
Questions I asked:
· What are the primary sources of glutathione so individuals can assure they are getting it naturally in their diet?
· What are the common symptoms of glutathione deficiency, and how can that impact our overall health?
· What role does glutathione play in fighting the aging process and how can it help reduce age-related symptoms?
· What are the best supplements for boosting glutathione, and how can we use them effectively?
· Are there any risks or downsides to increasing glutathione levels?
· Where can listeners learn more about your work?
Topics Discussed:
· Health.
· Introduction to Dr. Nayan Patel and his work
· The importance of glutathione and Dr. Patel's research
· Dietary sources and ways to naturally boost glutathione
· Symptoms and impact of glutathione deficiency
· Glutathione's role in fighting aging and disease
· Effectiveness and risks of glutathione supplements
· Latest research findings on glutathione
Quotes from the show:
"Glutathione is the most abundantly produced molecule in our human body. But yet we have never figured out how to improve level and meet the body's demands." @SisterhoodSweat
"If we cannot meet the body's demands, and we have all the supplements in the world to. Animal discretion to do so, and nothing, not a single product were able to meet the demands for everybody at any age." @SisterhoodSweat
"The body is actually built to self sustain itself. What it is you need. So glutathione is a tripeptide. It's amino three amino acids coming together, glycine, glutamine and cysteine." @SisterhoodSweat
"If you take a lifelong supplementation like glitter thyris, a lifelong supplementation, I consider as not as supplement, but as as an adjunct to what our body is already producing." @SisterhoodSweat
How you can stay in touch with Dr. Patel:
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