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Ep 698: Let It Rip Friday: The Menendez Brothers with Juju Chang

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 10/18/2024

Ep 756: Transfer a Struggling Business Into Profit with Jon Taffer show art Ep 756: Transfer a Struggling Business Into Profit with Jon Taffer

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, I interview Jon Taffer.  He’s the Gordon Ramsay of the bar industry, a world-renowned business mogul, and the tough-love expert who has rescued 600+ bars and clubs from the brink of failure. You know him from Bar Rescue, where he takes struggling businesses and flips them into thriving, money-making machines. His name? Jon Taffer! 🚀 Jon isn’t just about bars—he’s about success. He’s here to talk about the mindset shifts, leadership strategies, and no-BS business tactics that can help YOU rescue any area of your life—from your career to your personal growth. He’s...

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Ep 755: Inside the Glamour: Adam Glassman on Oprah’s Favorite Things & Hollywood’s Biggest Moments show art Ep 755: Inside the Glamour: Adam Glassman on Oprah’s Favorite Things & Hollywood’s Biggest Moments

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of Sweat, we’re diving into the world of fashion, celebrity, and iconic moments with none other than Adam Glassman! As the creative director of Oprah Daily and a special correspondent for Extra, Adam has spent decades shaping style trends and curating the highly anticipated “O Favorite Things.” He’s giving us an exclusive look behind the scenes—from magazine covers to Hollywood’s biggest headlines. Tune in for a fun, insightful conversation filled with fashion tips, media secrets, and the magic of storytelling!

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Ep 754: Benefits Of Hydrogen with Greg the Hydrogen Man show art Ep 754: Benefits Of Hydrogen with Greg the Hydrogen Man

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of Sweat. On today's episode of the Sisterhood of Sweat, I'm sitting down with Greg Hman, the "Hydrogen Man" who has an incredible story of health transformation that you won't want to miss. After years of battling devastating medical conditions that left him bedridden and in constant pain, Greg discovered the incredible potential of molecular hydrogen. Through relentless research and personal determination, he developed protocols that not only healed his own body but have since helped countless others overcome seemingly impossible health challenges. From heart...

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Ep 753 :“Live” At The Oscars with Michael Gelman show art Ep 753 :“Live” At The Oscars with Michael Gelman

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's motivation Monday, we're talking to Michael Gelman.  When Michael Gelman helped create one of the most popular New York morning shows in 1987 and orchestrate its transition to a national ratings powerhouse a year later, he became the youngest producer of a national talk show. Today, as executive producer of “Live,” he has the longest tenure at the helm of any of the top syndicated shows. Since its inception “Live” has enlivened morning television with its hilarious Host Chat and A-list celebrity guests. Now in its 35th season in national syndication,...

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Ep 752: Behind The Scenes of Chicago Fire with Hanako Greensmith show art Ep 752: Behind The Scenes of Chicago Fire with Hanako Greensmith

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're chatting with Hanako Greensmith. Hanako Greensmith portrays Violet Mikami on the NBC drama “Chicago Fire.” Greensmith joined the cast of the series in season 8 and became a series regular two seasons later. Her TV credits include “Bull” and “FBI.” She made her New York theater debut in the off-Broadway production of “Lolita, My Love” and is a graduate of Pace University. Hanako Greensmith stars as Violet Mikami, a Paramedic in Charge (PIC) with the Chicago Fire Department. At the moment, Violet works under Ambulance 61....

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Ep 751: Supplement 101 And Natural Alternatives with Jared St Clair show art Ep 751: Supplement 101 And Natural Alternatives with Jared St Clair

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, I'm thrilled to welcome Jared St. Clair, an herbalist and expert natural supplement formulator with over 30 years of hands-on experience. Jared is known for his Vital Five essential supplements and has crafted highly effective formulas for a range of health concerns. In our conversation, we dive deep into Jared's personal journey with overcoming acid reflux without drugs, the importance of quality supplements, and how to read labels to ensure you're getting the best products. As always, my goal is to bring empowerment and practical health knowledge to our community, so let's get...

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Ep 750: Motivation Monday: Your Breakthrough Is Right Around The Corner show art Ep 750: Motivation Monday: Your Breakthrough Is Right Around The Corner

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this Motivation Monday, we're talking about sticking it out for the long haul, because the ending you want is just around the corner.

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Ep 749: Let It Rip Friday: Heck No We Won't Go show art Ep 749: Let It Rip Friday: Heck No We Won't Go

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's let it rip Friday, we're discussing not giving up, and when something knocks you to your knees, then you can get back up.

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Ep 748: Revitalizing Womanhood with Gina Trimmer show art Ep 748: Revitalizing Womanhood with Gina Trimmer

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Today, I'm excited to welcome Gina Trimmer to The Sisterhood of Sweat podcast. Gina is a Southern Utah boy mama times three and a proud mama to her baby girl. For the past eight years, Gina and her family have been living an unconventional lifestyle, traveling to over 68 countries. The journey began after they eliminated $700,000 in debt and retired by the age of 35. Gina is dedicated to empowering women through her coaching community, Revitalized Womanhood, encouraging them to embrace life's moments, both big and small, and live with purpose, joy, and authenticity. I'm looking forward to...

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Ep 747: How To Stop People Pleasing with Diane Randall show art Ep 747: How To Stop People Pleasing with Diane Randall

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer.  We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important.  Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries...

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On this week's Let It Rip Friday, we're actually sharing an interview with JuJu Chang before the release of the "20/20" episode.  They are now doing a special episode this Friday on the Menendez brothers. JuJu Chang is the correspondent at 9et/8ct on ABC!

Juju Chang is a multiple Emmy Award-winning co-anchor of ABC News’ “Nightline.” She also reports regularly for “Good Morning America” and “20/20.” Chang’s decades of reporting converged in two hour-long prime time specials in 2021. She co-anchored an ABC News Live special “Stop The Hate: The Rise In Violence Against Asian Americans.” And after the mass shooting at three Asian-themed spas, Chang co-anchored and reported from the scene for an “ABC News 20/20” breaking news special “Murder In Atlanta”, which won a Front Page award in 2022.
Chang has been recognized for her in-depth personal narratives set against the backdrop of pressing national and international news: from natural disasters to terrorism and racial equity. Her long-form storytelling includes a critical examination of the controversial “Remain in Mexico” immigration policy, told through the eyes of one pregnant woman and her family among the 60,000 asylum seekers camped for months along the Rio Grande. Chang’s award-winning report “Trans and Targeted” on violence against transgender women of color across the country caps a series of her stories on LGBTQ+ issues. Chang won a GLAAD award for her story about Matthew Shepard’s murder and the legacy his parents built in his honor.
 
Chang has covered major breaking news for decades for ABC News including extensive coverage of the COVID-19 pandemic: the science, the economic fallout, the racial disparities, the impact on hospital ICUs and essential workers.
Chang has covered mass shootings and the myriad issues raised by shootings at the Pulse nightclub in Orlando, at the concert in Las Vegas and at the Sandy Hook school in Newtown, Conn.
She’s reported on global climate issues including a trip through Guatemala examining the “dry corridor” impact on climate refugees profiling a desperate farming family faced with the stark choice of starvation or migration. Chang has consistently covered gender-based violence through Central Africa on the front lines against Boko Haram and #bringbackourgirls. She traveled to Honduras for “Femicide: the Untold War,” an eye-opening look at rampant violence against women.
Chang has profiled newsmakers like Joe Biden and Oprah Winfrey as well as high-profile celebrities including Jamie Lynn Spears, Matt Damon and Ben Affleck. Her extensive feature reporting covers mental illness, opioid addictions and parenting dilemmas.
A former news anchor for “Good Morning America,” Chang joined ABC News just after college as an entry-level desk assistant in 1987 and rose to become a producer for “World News Tonight.” After reporting for KGO-TV in San Francisco and the ABC News affiliate service NewsOne in Washington, she co-anchored the overnight show “World News Now.” Chang’s work has been recognized with numerous awards, including multiple Emmys, Gracies, a DuPont, a Murrow and Peabody Awards.
Born in Seoul, South Korea, and raised in Northern California, Chang graduated with honors from Stanford University with a Bachelor of Arts in political science and communication. She is married to WNET president and CEO Neal Shapiro and, together, they have three sons. Chang is a member of the Council on Foreign Relations and a founding board member of the Korean American Community Foundation.
 
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