Episode 1097 - Are All Martial Artists Outcasts
whistlekick Martial Arts Radio
SUMMARY In this episode, Andrew Adams and Jeremy Lesniak explore the perception of martial artists as societal outcasts. They discuss the unique aspects of martial arts training that can be seen as strange by outsiders, the sense of community and belonging that practitioners find within their training, and the evolving perception of martial arts in society. The conversation emphasizes the importance of individuality and self-expression in martial arts, and how being an outcast can be empowering rather than negative. TAKEAWAYS Martial arts can be perceived as strange by outsiders. Many...
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Episode 1096 - Sabrina Bliem "The Karate Shrimp"
whistlekick Martial Arts Radio
SUMMARY In this episode, Sabrina Bliem, aka The Karate Shrimp, shares her transformative journey into martial arts, starting at age 41, and how it became a vital outlet during challenging times. She discusses her transition into the online martial arts community, the challenges she faced, including dealing with a stalker, and how these experiences shaped her relationship with martial arts. Sabrina emphasizes the importance of creating a conducive training environment at home and shares her insights on maintaining consistency in practice, even amidst life's challenges. In this conversation, she...
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Episode 1095 - Martial Arts from a Trauma Informed Space: Part 2
whistlekick Martial Arts Radio
SUMMARY In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning...
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Episode 1094 - Coach Ken Dunbar
whistlekick Martial Arts Radio
SUMMARY In this engaging conversation, Coach Ken Dunbar and Jeremy Lesniak explore the intersection of traditional martial arts and modern combat sports, discussing the influence of pop culture, personal journeys in martial arts, teaching philosophies, and the importance of adaptability in training. They delve into the challenges of authority in martial arts instruction and the evolution of training methods, emphasizing the need for a balance between tradition and innovation. In this conversation, Coach Dunbar shares his journey through martial arts, discussing the evolution of training...
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Episode 1093 - Martial Arts from a Trauma Informed Space: Part 1
whistlekick Martial Arts Radio
SUMMARY In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the...
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Episode 1092 - Tyler Duda
whistlekick Martial Arts Radio
In this conversation, Tyler Duda shares his journey in martial arts, discussing the transition from running a commercial studio to a more laid-back club environment. He reflects on the challenges of navigating relationships with students and instructors, the importance of teaching and learning, and the personal growth he experienced through martial arts. Tyler emphasizes the significance of doing things the right way and maintaining respect in the martial arts community. He emphasizes the importance of teaching, personal growth, and building a positive school culture. He discusses the...
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Episode 1091 - Martial Things with Sensei Ando
whistlekick Martial Arts Radio
SUMMARY In this engaging conversation, Andrew Adams and Sensei Ando explore the multifaceted world of martial arts, emphasizing the importance of continuous learning, the challenges faced by students, and the role of instructors in guiding their students. They discuss the significance of tailoring techniques to individual needs, the misconceptions surrounding the best martial arts, and the impact of music in training environments. The dialogue culminates in a reflection on the responsibilities of teachers to provide meaningful experiences that prepare students for real-life situations. ...
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Episode 1090 - Dan Bernardo
whistlekick Martial Arts Radio
SUMMARY In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and archery, into his martial arts philosophy, emphasizing the importance of depth over breadth in training and the personal growth that comes from teaching. He also discusses the personal journey of becoming a martial artist, the significance of personal...
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Episode 1089 - Martial Goals for 2026
whistlekick Martial Arts Radio
SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how...
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Episode 1088 - Matt Sheridan
whistlekick Martial Arts Radio
SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years. He also shares his...
info_outlineSUMMARY In this engaging conversation, Jeremy and Master George Rego explore the intersections of martial arts, self-defense, and personal preparedness. They discuss the importance of a self-defense mindset, the role of confidence in preventing attacks, and Master Rego's personal journey into martial arts, highlighting how early experiences shaped his passion for the discipline. In this conversation, he shares his journey into martial arts, detailing his early fascination with a dojo and the impact it had on his life. He discusses the evolution of his training, the importance of mentorship, and how martial arts shaped his character and academic pursuits. Master Rego reflects on his commitment to teaching and the legacy he aims to pass on to future generations, including the publication of his book documenting the history of jiu-jitsu in America. In this conversation, he discusses the significance of research in writing martial arts books, the challenges of navigating historical narratives, and the importance of community and continuous improvement in martial arts training. He also shares insights from his book on the founding of Jujitsu and Judo in America, emphasizing the need for accurate historical representation while acknowledging potential controversies. The discussion also highlights the value of investing in training and the philosophy of kaizen, or continuous improvement, in martial arts practice. TAKEAWAYS • Self-defense is not just physical; it's a mindset. • Preparation for emergencies, like hurricanes, is a form of self-defense. • Swimming is an essential life skill, akin to martial arts. • Confidence and body language can deter potential threats. • Self-defense training promotes physical autonomy and awareness. • Mitigation of risks is key to personal safety. • There are no guarantees in life, but we can increase our chances of success. • Martial arts can foster a sense of community and support. • Teaching confidence is crucial for martial arts instructors. • The approach to martial arts can be holistic and self-defense oriented. • Martial arts can keep you focused and disciplined in school. • The book documents the history of jiu-jitsu in America. Research-driven writing enhances credibility and depth. • Historical accuracy is crucial in martial arts literature. • Controversial narratives can arise from historical interpretations. • Community support is vital for martial arts growth. • Continuous improvement leads to long-term success. • Investing in training yields compounding benefits over time. • Self-filtering approaches foster a positive training environment. • Engagement with local media can amplify reach. • Sharing experiences enriches the martial arts community.
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