Best of Mexico (From the Archives)
Dr Mary Travelbest Guide
This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow Dr. Travelbest here on your favorite channel, on TikTok, on IG and FB. We have an...
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Quito, Ecuador and packing for South America
Dr Mary Travelbest Guide
FAQ:” Let’s quickly address how to pack for South America. If you are in the winter, it's summer, so you don’t need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to South America, about 30 years ago, I went skiing in Chile, and I had to bring...
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Niagara Falls, Canada
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today’s destination is: “A Day at Niagara Falls – Solo, Soaked & Spectacular” Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler’s lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with a bit of drama—my Toronto Metro train broke down this morning. I had to get...
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Best of Dr. Mary Travelbest - Dr. Travelbest History plus solo vs group travel
Dr Mary Travelbest Guide
This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest
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Lima Peru and airport luxury lounges
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it’s worth it. Check the fine print, too. If you like today’s Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description.” See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Lima, Peru. Hello, solo travelers—especially my sisters 50 and up. Today I’m...
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Cartagena, Colombia and safety in South America
Dr Mary Travelbest Guide
Cartagena, Colombia. Today, we're heading to Cartagena, Colombia —a vibrant and touristy Caribbean city bursting with color, music, and history. It's one of the most popular destinations on South America's northern coast — and I'll share my experiences and a few lessons learned for solo travelers like you. Get ready to immerse yourself in a culture that's as lively as it is rich. Let's start with the setting. Cartagena's Walled City — La Ciudad Amurallada — is the heart of it all. I recommend exploring early in the morning or late in the afternoon to avoid the crowds and the heat. You...
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Lincoln Square, Chicago, using AI on the road and staying healthy tips
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them. 60-second confidence challenge If you like today’s...
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Cape Breton, Nova Scotia, Canada
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today, talking about Cape Breton, Canada . Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ: Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling? Answer: You can turn it around and ask for specific information...
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Machu Picchu, Peru including lessons learned about Step 5 travel
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like...
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Medellin Colombia Part 2
Dr Mary Travelbest Guide
Medellin, Colombia.Part 2 Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying. Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out...
info_outlineIn this episode, the FAQ: How do I best enjoy the Cabrillo Park?
Today’s Destination is Cabrillo National Monument Accessibility Part 2
Today’s Misstep- Don’t forget to stretch like I did.
Travel Advice: Swimming? Watch your valuables.
FAQ: My friends ask me how do I enjoy the Cabrillo Park.
I love this question.
First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out of the channel.
The visitor center is worth seeing, even if you don’t make a purchase. Then hike the bayside trail if you are able, or if not follow the guidance that follows about accessibility.
Today’s destination: Cabrillo National Monument Accessibility Part 2
Last episode was about the trails and the tidepools, plus what you can do there. This is a follow up for those who have limited access, but want to enjoy the park,
You can, because it’s built for everyone.
Cabrillo National Monument is highly accessible for people with disabilities, incorporating a range of features and services to ensure an enjoyable and inclusive experience. Here are some key aspects of its accessibility:
Accessible Pathways and Facilities
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The monument has paved walkways, restrooms, water fountains, and seating areas that are accessible to visitors with mobility concerns.
Parking and Transportation
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There are designated accessible parking areas, including spots near the Lighthouse, which can be requested at the gate.
Assistive Equipment
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Wheelchairs are available for use to help visitors navigate the park. If you ask for a pass, you can drive to the lighthouse at the entrance to the visitor center, so you won’t have to walk.
Visual and Auditory Accessibility
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For visitors with vision loss, the park offers tactile models, audio-described films, tactile maps, and audio wayside signs. Braille users can utilize tactile maps and guides with a talking pen13.
Deaf/Hearing Loss Accommodations
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Services include ASL interpreters, signing rangers, open-captioned films, assistive listening devices, and one-way portable microphones1.
Cognitive Concerns
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The park provides quiet areas, sensory-friendly options, and clear signage to make the visit more pleasant and stress-free for visitors with cognitive concerns1.
Service Animals
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The park is welcoming to service animals, with specific accommodations and facilities available to ensure a safe environment for both the visitor and their companion. Regular pets are unfortunately not welcome here.
Access Pass
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The National Park Access Pass, which is free for U.S. citizens or permanent residents with a disability, grants free entry into the park and can be obtained at the fee station.
Overall Accessibility
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The park has been rated highly for its accessibility, with paved paths, accessible trails, and well-marked signage. It is designed to be fully accessible, making it possible for everyone to enjoy the natural, historical, and cultural aspects of the monument.
Today’s Misstep: I forgot to stretch.
Today’s Travel Advice- If you are going swimming, leave your valuables at the hotel.
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