Best of Mexico (From the Archives)
Dr Mary Travelbest Guide
This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow Dr. Travelbest here on your favorite channel, on TikTok, on IG and FB. We have an...
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Quito, Ecuador and packing for South America
Dr Mary Travelbest Guide
FAQ:” Let’s quickly address how to pack for South America. If you are in the winter, it's summer, so you don’t need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to South America, about 30 years ago, I went skiing in Chile, and I had to bring...
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Niagara Falls, Canada
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today’s destination is: “A Day at Niagara Falls – Solo, Soaked & Spectacular” Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler’s lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with a bit of drama—my Toronto Metro train broke down this morning. I had to get...
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Best of Dr. Mary Travelbest - Dr. Travelbest History plus solo vs group travel
Dr Mary Travelbest Guide
This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest
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Lima Peru and airport luxury lounges
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest. I help you travel. The 60-second confidence challenge is on getting access to the airport lounges. It will take some experience, but it’s worth it. Check the fine print, too. If you like today’s Confidence Challenge, my book series dives deeper into best practices while traveling solo—link in description.” See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Lima, Peru. Hello, solo travelers—especially my sisters 50 and up. Today I’m...
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Cartagena, Colombia and safety in South America
Dr Mary Travelbest Guide
Cartagena, Colombia. Today, we're heading to Cartagena, Colombia —a vibrant and touristy Caribbean city bursting with color, music, and history. It's one of the most popular destinations on South America's northern coast — and I'll share my experiences and a few lessons learned for solo travelers like you. Get ready to immerse yourself in a culture that's as lively as it is rich. Let's start with the setting. Cartagena's Walled City — La Ciudad Amurallada — is the heart of it all. I recommend exploring early in the morning or late in the afternoon to avoid the crowds and the heat. You...
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Lincoln Square, Chicago, using AI on the road and staying healthy tips
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them. 60-second confidence challenge If you like today’s...
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Cape Breton, Nova Scotia, Canada
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today, talking about Cape Breton, Canada . Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ: Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling? Answer: You can turn it around and ask for specific information...
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Machu Picchu, Peru including lessons learned about Step 5 travel
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like...
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Medellin Colombia Part 2
Dr Mary Travelbest Guide
Medellin, Colombia.Part 2 Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying. Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out...
info_outlineSpecial Edition: London, England Airports
In this episode, the FAQ is: What are some of the biggest changes for travel in 2025?
Today’s Destination is: London Airports
Today’s Misstep- Wearing the wrong shoes
Travel Advice: When buying an airline ticket, pause.
FAQ: What are some of the biggest changes for travel in 2025?
Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors.
Solo female travel is on the rise, with women comprising 71% of solo travelers. Many travel companies now offer solo-friendly options, such as cruises without single supplements and women-only trips to destinations like Saudi Arabia, where my parents almost moved in 1980, when it was very different for women.
Decision Fatigue
The solo traveler is solely responsible for all decisions, from choosing accommodations and dining spots to navigating routes. This can lead to decision fatigue and frustration and isolation in challenging situations.
Lack of Immediate Support
Solo travelers may not have immediate support in moments of illness or emergencies. Reliance on strangers for help can be daunting, and having communication devices like a satellite communicator is crucial1.
Cultural and Language Barriers
Solo female travelers may encounter cultural and language barriers, leading to uncomfortable situations. Respecting local traditions, dress codes, and learning basic phrases in the local language can help mitigate these challenges.
Loneliness
Solo travel can sometimes lead to feelings of loneliness. To combat this, travelers can seek social gatherings, connect with fellow travelers, or engage in group tours and activities.
Today’s Special Episode: London, England Airports
London’s major airports each have distinct features catering to different traveler needs. Here’s a rundown on each and some important aspects for solo female travelers over 50:
First, the Best Overall Recommendations for Solo Female Travelers Over 50
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Best for On-Time Flights: London City Airport (LCY)
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Best for Service: Heathrow Airport (LHR)
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Best for Pricing: Stansted (STN) or Luton (LTN)
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Best Overall Experience: Heathrow (LHR) (for amenities and comfort) or Gatwick (LGW) (for balance between cost and comfort)
1. Heathrow Airport (LHR)
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Location: West London, about 15 miles from Central London.
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Identity: The largest and busiest airport in the UK, known for long-haul international flights and a wide array of shopping and dining options.
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Pros: Excellent amenities, extensive shopping and dining, good transportation links (Heathrow Express, London Underground).
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Considerations: Can be crowded; peak times may involve long lines. Solo travelers might find comfort in its high-security standards and numerous on-site assistance points.
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Ratings:
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On-Time: Generally good but can experience delays due to high traffic.
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Service: Known for high service standards and amenities, including comfortable lounges.
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Pricing: Usually more expensive than other London airports.
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Overall Experience: Best for travelers looking for comfort and amenities, even if it means a higher price.
2. Gatwick Airport (LGW)
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Location: South of London, about 30 miles from Central London.
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Identity: Known for offering both international and low-cost European flights.
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Pros: Competitive pricing on flights, good amenities, easy rail access to Central London. I was bussed from Heathrow here and back for my Africa travels. That was a chance to see London, from the window, thanks to British Air.
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Considerations: Less busy than Heathrow, and offers options like the Gatwick Express, a fast train to Central London. Ideal for budget-conscious travelers looking for convenience.
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Ratings:
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On-Time: Tends to have good punctuality compared to Heathrow.
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Service: Offers a range of services, though fewer luxury options than Heathrow.
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Pricing: Competitive, especially for European flights.
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Overall Experience: Suitable for those who value a balance of comfort and cost.
3. London City Airport (LCY)
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Location: East London, close to Canary Wharf and the city center.
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Identity: Compact and designed for business travelers, with quick access to London.
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Pros: Fast check-ins, less crowded, closest to Central London, and primarily caters to short-haul destinations.
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Considerations: Ideal for quick, efficient entry to London, though limited to short-haul flights. Its size can be comforting for solo travelers who want to avoid larger crowds.
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Ratings:
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On-Time: Known for high punctuality rates.
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Service: Tailored services for business and solo travelers, though limited amenities.
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Pricing: Higher, given its proximity and convenience.
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Overall Experience: Best for solo travelers who prioritize quick, stress-free entry and exit. I have not flown here yet.
4. Stansted Airport (STN)
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Location: North East of London, about 40 miles from Central London.
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Identity: A hub for budget airlines that is popular for European flights.
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Pros: Affordability, a variety of low-cost airlines, and straightforward access to London via train. I flew here from Milan for $20 as long as I had a personal item, not a carry-on. It was Ryan Air. I flew out a week later to Edinburgh, but that was a bit of a crazy crowded airport with people all over trying to wait until their flights. Yes, it was very crowded.
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Ratings:
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On-Time: Generally decent but can experience delays due to high traffic on budget flights.
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Service: Basic but sufficient; less luxurious than Heathrow or Gatwick.
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Pricing: Most competitive, particularly for European destinations.
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Overall Experience: Ideal for those seeking low-cost travel and are comfortable with basic amenities.
5. Luton Airport (LTN)
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Location: North of London, about 30 miles from Central London.
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Identity: Budget-friendly with numerous low-cost airlines.
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Pros: Good for low-cost European flights, straightforward access to London via trains.
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Considerations: It is generally busy, with fewer service amenities; it is best for budget-minded travelers who don’t mind fewer frills.
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Ratings:
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On-Time: Average, with some delays during peak times.
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Service: Basic but functional.
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Pricing: Low-cost options make it appealing for budget travelers.
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Overall Experience: Suitable for budget-conscious solo travelers willing to trade amenities for savings.
Today’s Misstep: Wearing the wrong shoes
Talk about the wrong step. I had the wrong shoes.
First, I had sandals with heels, and it was really cold, so I should have worn something warmer with socks.
Then I got blisters because the sandals rubbed my foot.
Don’t wear stylish shoes just for looks when you should wear something more sensible and comfortable. Your feet are here for life, and anyone who judges your choice of footwear can pound sand. Let them.
Today’s Travel Advice- When buying an airline ticket, pause.
Today’s airline tickets are almost all self-serve. You may buy them infrequently, so you may not notice all of the changes that are happening when you buy a ticket.
Before you click the button, be sure you check everything.
Do you have the correct dates?
Are you ok with the luggage choices?
Did you spell your name correctly?
Is there a better price directly with the airline?
Is it refundable?
Do you need insurance or not?
Can you use your miles or credits instead of cash?
It’s becoming more challenging to purchase your ticket, so practice before you buy. You may save hundreds of dollars if you do.
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