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Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 12/16/2024

Ep 893: Breaking the Identity That Once Defined You with Kristina DiPalo show art Ep 893: Breaking the Identity That Once Defined You with Kristina DiPalo

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of the Sisterhood of S.W.E.A.T., Linda is joined by Kristina DiPalo, leadership coach and speaker, for a grounded conversation about identity, alignment, and what happens when the life you’re living no longer fits who you’re becoming. Episode Highlights Recognizing the moment when success and inner fulfillment no longer align Why high-achieving women often stay stuck in identities that have expired Understanding what you truly represent beneath roles and titles How to release definitions that no longer serve you without burning everything down Navigating personal...

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Ep 890: Motivation Monday: Speak Life To Your Dreams show art Ep 890: Motivation Monday: Speak Life To Your Dreams

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's Motivation Monday, we're discussing how to bring your dreams tonight.

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Ep 889: The Man Who Controls Music’s Biggest Night: Inside the 2026 GRAMMYs by Ben Winston show art Ep 889: The Man Who Controls Music’s Biggest Night: Inside the 2026 GRAMMYs by Ben Winston

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

What does it take to pull off the biggest night in music — live, global, and with zero room for error? In this episode, Linda sits down with Ben Winston, executive producer of the GRAMMY Awards, founder of Fulwell Entertainment, and one of the most influential forces behind modern live television. Ben takes us inside the pressure, creative decisions, and cultural responsibility of producing music’s biggest moments — and what it really means when you only get one shot to get it right.   Behind the GRAMMYs What must go right in the first 60 seconds of the broadcast How live TV...

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Ep 887: We Are Not Alone with Dan Farah show art Ep 887: We Are Not Alone with Dan Farah

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with filmmaker and investigative producer Dan Farah to explore some of the most provocative questions of our time: have governments hidden evidence of non-human intelligence for decades, and what does a global disclosure look like? Dan has interviewed senators, intelligence chiefs, fighter pilots, Pentagon insiders, and other high level sources — and the patterns they describe are consistent: we are not alone, and the truth about that has been withheld for more than 80 years. Dan’s documentary The Age of Disclosure is...

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Ep 886: The Law of Abundance Versus Scarcity show art Ep 886: The Law of Abundance Versus Scarcity

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing the Law of Abundance

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Ep 885: Why Dieting Stops Working in Menopause—and What Actually Works  with Dr. Deb Butler show art Ep 885: Why Dieting Stops Working in Menopause—and What Actually Works with Dr. Deb Butler

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Dr. Deb Butler, a certified master weight loss and life coach, former board-certified chiropractor, nutritionist, and acupuncturist, and the host of the podcast Thinner Peace in Menopause and Beyond. Dr. Deb joins the show to share her personal journey through decades of dieting, body conflict, and the deeper emotional experience of weight loss, especially in menopause. After originally trying every conventional diet approach she knew, she eventually realized that persistent hunger, emotional eating, and the...

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Ep 884: Jenn Lyon: I Stopped Trying to Be Smaller — and Everything Changed show art Ep 884: Jenn Lyon: I Stopped Trying to Be Smaller — and Everything Changed

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode of The Sisterhood of Sweat, Linda Mitchell sits down with a guest whose work and perspective speak directly to the moment we’re living in—a time when burnout, pressure, and emotional overload have become the norm rather than the exception. This conversation explores what real resilience actually looks like when life feels heavy. Not the “push harder” version so many of us have been taught, but a grounded, sustainable kind of strength that supports both performance and peace. Together, Linda and her guest unpack how stress shows up in the body, why so many...

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Ep 883: How to Lose Those Last Stubborn 15 lbs. show art Ep 883: How to Lose Those Last Stubborn 15 lbs.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode of Sisterhood of S.W.E.A.T., Linda Mitchell welcomes Dr. Ian Smith—physician, bestselling author, and one of the most recognizable voices in health and wellness. Dr. Smith is the author of nine books, including multiple #1 New York Times bestsellers such as SHRED, Super Shred, Blast the Sugar Out, The Clean 20, The Ancient Nine, Clean & Lean, and Fast Burn, with millions of copies in print worldwide. His newest release, Beyond Midnight: An Ashe Cayne Novel, marks the latest installment in his Chicago-based detective series, which has been optioned for an upcoming...

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Ep 882: You Don’t Need Alcohol to Feel Better—Here’s Why show art Ep 882: You Don’t Need Alcohol to Feel Better—Here’s Why

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this powerful episode of Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Charles and Heidi Hatley, the couple behind Kava & Kettlebells, to challenge one of the most normalized beliefs in modern wellness: that alcohol is the best way to relax, unwind, or cope with stress. Charles and Heidi share how their journey through fitness, parenthood, trauma, and healing led them to explore alternatives to alcohol—specifically kava, a traditional plant-based drink long used in Pacific Island cultures. What began as a personal experiment quickly became a lifestyle shift rooted in nervous...

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Ep 881: From Teen Idol to TV Powerhouse: Shaun Cassidy’s Incredible Reinvention show art Ep 881: From Teen Idol to TV Powerhouse: Shaun Cassidy’s Incredible Reinvention

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Shaun Cassidy is a true creative multi-hyphenate whose career spans music, television, theater, and storytelling. First rising to fame as one of the biggest teen idols of the late 1970s, Shaun signed with Warner Brothers Records while still in high school, released three multi-platinum albums, earned a Grammy nomination, and performed in sold-out venues like Madison Square Garden and the Houston Astrodome — all while starring in the iconic ABC series The Hardy Boys Mysteries. Behind the scenes, Shaun quietly reinvented himself as one of television’s most respected writers and producers....

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More Episodes

Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas premieres on Great American Family on 12/14 at 8 p.m.

Summary

  • Carlos Pena Vega's Journey in Hollywood

    • Linda introduces Carlos PenaVega to the show, expressing her admiration for his relationship with his wife, Alexa

    • Carlos shares that he and Alexa have worked on 11 movies together, with their latest project being a significant milestone as it was produced by their own company.

    • Carlos describes the process of creating the movie, including writing, scoring, editing, and promoting it, emphasizing the collaborative effort within their company.

    • Linda praises the chemistry between Carlos and Alexa, noting their shared faith and a touching story about praying for a move to Tennessee.

  • Their Faith and Move to Tennessee 

    • Carlos recounts their decision to move to Tennessee, driven by a strong feeling from both him and Alexa that it was God's calling.

    • He details their experience with their boat, which kept breaking down, leading to a delay in their sailing plans.

    • Carlos and Alex received multiple confirmations from God that they should move to Tennessee, including a random offer to sell their boat.

    • Linda finds the story inspiring and relates it to her own plans to visit Tennessee for a charity event.

  • Challenges and Passion in Filmmaking 

    • Carlos discusses the challenges and excitement of working with his friends on their production company, Good for You Entertainment.

    • He explains that despite disagreements, their passion for making family-friendly content drove them to overcome obstacles.

    • Linda shares a similar experience with her son, who faced challenges in managing personalities while directing a movie.

  • Filming at the AT&T Stadium 

    • Carlos describes the unique experience of filming a scene in the AT&T Stadium, which was arranged by Bill Abbott, the CEO of Great American Family.

    • He recalls the excitement of having the entire stadium to themselves for 12 hours, with no restrictions on movement or filming.

    • Linda is impressed by the grandeur of the setting and the Christmas decorations, adding to the movie's appeal.

    • Carlos shares that the movie will be set in Tennessee, despite the initial plan to film in Bridget Stone Arena.

  • Their Love Story and Relationship Advice 

    • Carlos and Alexa met at a Bible study, and Carlos knew from their first hangout that he wanted to marry her.

    • He advises others to seek a relationship with God first, as he did, and to stay true to themselves, as they will eventually find their love story.

    • Linda appreciates Carlos's advice and shares her admiration for their deep connection and faith.

    • Carlos emphasizes the importance of soul and heart connections in a relationship, sharing a personal story about waiting until marriage to have sex.

    • Linda acknowledges Carlos and Alexa's significant loss this year and praises their resilience and faith.

    • Carlos credits their faith for helping them through difficult times, especially after losing their baby, Indy.

    • He highlights the importance of sharing their experiences to inspire change and encourages others to find strength in their own testimonies.

      Faith and Overcoming Loss

       

 

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