Boost Your Fertility Naturally: Peptides, Probiotics and Prenatals with Ayla Barmmer of FullWell
The Egg Whisperer Show
Could GLP-1 peptides like Ozempic actually improve egg quality? And is your prenatal vitamin missing the nutrients that matter most for fertility? In this episode, we dive deep into the surprising connections between metabolic health and reproductive wellness: from how GLP-1 agonists may reduce oxidative stress and support ovarian function, to the specific probiotic strains that promote vaginal and gut health during conception, to the critical nutrients most prenatals leave out. Ayla Barmmer, founder and CEO of FullWell, is a leading expert in fertility nutrition and a...
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Navigating IVF with The Fertility Docs: Tips, Transparency, and The IVF Blueprint
The Egg Whisperer Show
In this episode of the Egg Whisperer Show, I have the pleasure of welcoming Dr. Abby Eblen, Dr. Carrie Bedient, and Dr. Susan Hudson: board-certified reproductive endocrinologists, co-hosts of the "Fertility Docs Uncensored" podcast, and authors of the new book, "The IVF Blueprint." As clinicians and, in some cases, IVF patients themselves, they bring a wealth of experience and empathy to our conversation about the emotional and practical aspects of fertility treatment. Together, we dive into the motivations behind writing "The IVF Blueprint," the importance of patient education, and the...
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Revolutionizing Donor Conception: Danielle Winston on Known Sperm Donors and The Seed Scout (Fertility Expert Series)
The Egg Whisperer Show
I’m talking all about the benefits of known sperm donation with Danielle Winston of The Seed Scout on today’s brand new episode of The Egg Whisperer Show. When Danielle and her partner, practicing pediatrician Dr. Paige Kennedy-Winston, were looking to build their own family, they quickly realized the space of sperm banking was riddled with roadblocks for most families. The process was highly impersonal, the anonymity and lack of diversity adding to the problem, and options seemed extremely limited. That’s when Danielle and Dr. Kennedy-Winston took matters into...
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A Guide to Mental Wellness While Trying to Conceive with Dr. Stacia Mills
The Egg Whisperer Show
Today on The Egg Whisperer Show, I’m so thrilled to welcome the insightful and compassionate Dr. Stacia Mills, a reproductive psychiatrist joining us from Oakland, California! Dr. Mills has a passion for supporting patients’ mental wellness on their fertility journey, and she’s here to share invaluable tips on how to keep your mental health strong while trying to conceive, navigating pregnancy, and throughout the postpartum period. One of the best parts? Dr. Mills shares wisdom from her ebook, A Brief Guide to Mental Wellness While Family Planning, packed with practical advice for...
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Rapamycin to Delay Menopause with the Egg Whisperer Dr. Aimee Eyvazzadeh
The Egg Whisperer Show
I’m excited to be joining Dr. Lorne Brown on the Conscious Fertility Podcast to dive into a fascinating topic: Rapamycin. While it’s started to be used as an anti-aging drug, I’ve been exploring its potential for reproductive health, especially in improving fertility and delaying menopause. In this episode, I share my personal experience taking Rapamycin, including how it’s affected my skin, menstrual cycles, and overall health. We’ll also get into the science behind it and how it may be beneficial for women going through menopause or undergoing fertility treatments like...
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IVM Explained: A Different Approach to Egg Retrieval with guest Dr. Sherman Silber
The Egg Whisperer Show
Can eggs be made from skin cells? Could a skin biopsy one day replace egg retrieval entirely? In this episode, Dr. Aimee sits down with Dr. Sherman Silber, a world-renowned pioneer in infertility and reproductive biology whose groundbreaking work in IVF, IVM, ovary freezing, and in vitro oogenesis has redefined what's possible in fertility medicine. In this episode, we cover: • What IVM is and how it differs from traditional IVF • The "give every egg a chance" philosophy • How IVM benefits PCOS patients without hormonal stimulation • Making eggs and sperm from skin cells (in vitro...
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Ten Steps to Adopt a "Float Through Life" Mindset for Fertility Patients
The Egg Whisperer Show
After 20 years of practicing medicine, I’ve learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I’ve adopted a “float through life” mindset—emphasizing mindfulness, calmness, adaptability, and acceptance. Whether you’re going through IVF or simply exploring your fertility options, cultivating a positive mindset can help you feel more grounded and supported in the process. In this episode, I share how mindfulness and a flexible mindset can be powerful tools for fertility patients. Instead of being consumed by stress or uncertainty,...
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TUSHY-D: What Fertility Patients Need to Know About Oral Health with guest Dr. Katie Lee, DDS
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I welcome Dr. Katie Lee, a holistic and integrative functional dentist, to answer real-life questions about the surprising connection between oral health and fertility. We cover practical advice, debunk myths, and provide actionable tips for optimizing both dental and reproductive health. Plus, we're talking about how visiting a dentist is so important as part of your fertility journey that I'm considering adding a "D" (for dentist) to The TUSHY Method. Welcome to "TUSHY-D!" We dive into how the oral microbiome affects hormones, fertility, and...
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Exploring Donor Conception and Infertility Advocacy with Our Hearts Match Author Victoria Nino
The Egg Whisperer Show
I am talking to the incredible Victoria Nino, author of Our Hearts Match, donor conception advocate, and mom of two about one of the most vulnerable moments in a fertility journey: what happens after IVF fails. Victoria has lived through multiple failed IVF cycles, stage three endometriosis, years of heartbreak, and ultimately became a mother twice over through donor egg conception via two very different paths. Her story is raw, honest, and full of the kind of hard-won wisdom that only comes from truly living it. We dive deep into the emotional rollercoaster of failed IVF cycles,...
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Let's Talk Policy Change: Advancing Fertility & IVF Care in the U.S. with guest Kaylen Silverberg MD
The Egg Whisperer Show
Read the full show notes: In this episode of The Egg Whisperer Show, I’m thrilled to welcome Dr. Kaylen Silverberg, medical director and managing partner at Texas Fertility Center, co-founder of Ovation Fertility, and a leading advocate for patients navigating IVF and reproductive medicine in the United States. Dr. Silverberg shares his journey from aspiring heart surgeon to passionate fertility specialist, and how his deep connections with patients inspired him to bridge the gap between clinical care and national policy change. In this episode, we cover: ...
info_outlineLet’s get real. It sucks when we do everything we can in our power to make something happen, and it just doesn’t.
If you’ve ever wanted to get pregnant, and have seen a negative result on the test, you know exactly what I’m talking about.
It doesn’t matter if it’s one month of trying or 2 years….
“Trying to get pregnant” can be painful, and the phrase itself is defeatist. The mindset it establishes is one based on fear vs. love. I like to lead from a place of love, and encourage my patients to think positively.
For that reason, I advocate for replacing it with, “preparing for pregnancy.”
Doesn’t it just sound more peaceful, and open to the process? I think so.
Regardless if you are on board with my line of thinking, I do want to share some helpful tips and suggestions so that your path to pregnancy is as informed and efficient as possible.
Here are my top tips:
My #1 tip for preparing for pregnancy is to NOT put blind faith in fertility apps.
Tip #2: Develop a resilient, and positive mindset.
Tip #3: Make use of science (diagnostic testing) to understand what could be preventing you from getting pregnant. Oh, and ask questions. Lots of them!
Tip #4: Talk to your doctor about things you can do that are in your control like lifestyle and diet.
Click here to join Dr. Aimee for The IVF Class.