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#241 What Are You Shedding That Is No Longer Serving You?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Release Date: 09/18/2025

#241 What Are You Shedding That Is No Longer Serving You? show art #241 What Are You Shedding That Is No Longer Serving You?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I’m proud to have  as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. What are you ready to shed? 🌙 What are you ready to let go of? This season invites us to move away from what no longer feeds our souls — the stories, patterns, and weights we’ve...

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#240 What Does Being a Wild Soul Mean To You? show art #240 What Does Being a Wild Soul Mean To You?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This episode is sponsored by  — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply...

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# 239 Bridging Differences with Love, Truth, and a Little Laughter show art # 239 Bridging Differences with Love, Truth, and a Little Laughter

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This week’s podcast was sparked by a heartfelt conversation with a close friend—one that made me reflect deeply on how hard it can be to stay connected when our beliefs or politics don’t align. It isn’t easy to remain in friendship across opposing views. The truth is, it takes patience, compassion, and a willingness to let love be louder than division. For me, grief is the great equalizer. No matter where we stand or what we believe, we all know loss. It humbles us, softens us, and connects us in ways that remind us of our shared humanity. That recognition became an anchor for this...

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#238 What Do We Truly Want in Life? What If We We Already Have it? show art #238 What Do We Truly Want in Life? What If We We Already Have it?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

This episode is sponsored by — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you’ll get $10 off any float or gift card. Even better, when you refer a friend, you’ll receive $15 in float credit, and your friend will get $15 off their first float. Floating has become such a powerful practice for me—it’s where my mind gets quiet, my body deeply relaxes, and I reconnect with myself...

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#237 Are You Stuck in Your Old Stories? show art #237 Are You Stuck in Your Old Stories?

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Are You Stuck in Your Old Stories? Sharing today about flipping the script on the narrative we tell ourselves and the power of our minds and bodies to transform that into power. Ready to transform yours? begins again Oct 27th. Three 1:1 coaching sessions are available for October. The space you can practice speaking your authentic truth and raise your frequency Preregistration is open.

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#236 What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working. show art #236 What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I’m proud to have  as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working. Offering some tips on this today to put things into perspective and why the "work" may not look like what you...

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#235 Growth is Uncomfortable AND You Are Doing It! show art #235 Growth is Uncomfortable AND You Are Doing It!

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

I’m proud to have as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast. This episode is all about growing and how uncomfortable it is... and So Worth It.   Whether you are building something new. Making art. Learning a new skill.   You can do the hard things....

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#234 The Podcast Time Capsule is Born show art #234 The Podcast Time Capsule is Born

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

A legacy in your own words. A message for your future. A moment preserved in time. What if you could bottle up the wisdom, memories, or soul-truths of this exact moment in your life... and send it forward? What if your voice — your heart — your story — could become a gift for your future self, your loved ones, or even generations to come? This is Podcast TimeCapsule A deeply personal, sacred interview experience where we capture what matters most to you — in your own voice, with your own words. Whether it's… A message to your future self A celebration of how far you’ve come ...

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#233 How Art and Creativity Leave a Legacy of Love. show art #233 How Art and Creativity Leave a Legacy of Love.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Last evening I attended the production of Sunday in the Park with George. The feels were so intense, I sat crying my eyes out when I knew a song would come on "Move On."   It is a moment painted in time that we hold onto. One with my Sister together before she died. Share in these moments. Don't be afraid to make them. Don't be afraid to create and be that creator of your lives.   Tomorrow evening I am going live at 6pm in my free community and live at 7pm online revealing a new thing I have been working on.   Come join me.   ...

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#232 The Signs, Magic and Miracles That Happen When We Heal, Trust, and Open. show art #232 The Signs, Magic and Miracles That Happen When We Heal, Trust, and Open.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Do you believe that magic and miracles happen when we heal?   I do, and I am sharing about it today.   For so long I sat in shame and judgement about my beliefs, but at the core of my work with individuals is remembering the truth of who they are.   Healing.   Growing.   Trusting and loving ourselves.   And as I said in this live, how will your people find you if you aren’t being fully who you are?   This is me sharing how I believe that when we heal it opens our gifts.   How when we remove the things that numb or distract us that...

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I’m proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage.

There 2025/2026 season is FIRE. Head there immediately to snag your tickets because I know they are going to go fast.

What are you ready to shed? 🌙

What are you ready to let go of?

This season invites us to move away from what no longer feeds our souls — the stories, patterns, and weights we’ve carried for too long.

Some of these are deeper or more hidden than we realize.

Recently, someone in my life had the courage to make amends — and it moved me deeply. It took such bravery to face the past, and in doing so, they released the shame that had been heavy on their heart. I share this story in the hopes of offering inspiration and activation for you, too — to move, to make choices, and to shed what no longer serves you.

Because when we release, we free up space for grace, freedom, and the fullness of life. That’s exactly what my program Home to the Heart creates — a space to come back to yourself and feel the spaciousness that’s been waiting for you.

✨ And because my birthday is coming up, I’m gifting a FREE 3-day Masterclass happening October 15th–17th.

If you’d like the link when it drops, post me in the comments and I’ll send it your way.

💫 And I’d love to know — what are YOU ready to let go of this season? Share it below.

Also, Wild Soul Sanctuary October container begins the 27th! Registration is open and ready for the women who is working on empowering herself and finding her true voice.

Ready to work together to find the deep connection with self? Let's see if we are a match