Entrepreneurship Is a Spiritual Journey: Josh Trent on the Inner Work That Builds Empires
Wellness + Wisdom with Josh Trent
Release Date: 11/28/2025
Wellness + Wisdom with Josh Trent
Most entrepreneurs think they have a marketing problem or a systems problem. In this conversation of the , Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show. We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth...
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What if the burnout, overwhelm, and self-sacrifice so many women carry isnât personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes , Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women arenât meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out. đ¨ Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your...
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If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward. đ¨ Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter...
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Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes , Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and...
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Liberated Life Series | Episode 780 Join , host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loopâ˘, the science-backed method to transform scarcity into peace, power, and prosperity. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join...
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Is sustainable weight loss really a spiritual awakening disguised as fitness? Josh Trent welcomes , High Performance Fitness Coach, to the Wellness + Wisdom Podcast, episode 779, to reveal why true transformation doesn't start in the gym but inside the mind, how food becomes a coping mechanism for childhood wounds, why identity change is the missing link in every fitness journey, and how emotional debt and generational trauma keep us stuck in cycles of sabotage. Join The Lean Body 90 Program is a system that has been taught to over 10,000 high performers on the most effective way to build...
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How do we protect our children from predators hiding in plain sight? Josh Trent welcomes Nate Lewis, Child Protection Advocate and Founder of , to the Wellness + Wisdom Podcast, episode 778, to expose the devastating reality of modern child exploitation, what every parent must do to safeguard their family, why innocence is no longer protected in our culture, how social media have become the new predators, and what it takes to raise grounded, resilient children in a digital world designed to distract and divide. In This Episode, Nate Lewis Uncovers: [01:20] How to Protect Your Children How we...
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Did you know that almost every medical study ignores female biology, and thatâs why most womenâs health advice doesnât actually work? Josh Trent welcomes , Neuropsychophysiologist and Women's Health Expert, to the Wellness + Wisdom Podcast, episode 777, to reveal why women's cycles make them a different person every single day, how hormones influence mood, energy, and creativity, and why syncing your life with your biological rhythm is the key to balance, vitality, and freedom. Learn More About Female Biology in Her Biorhythm Course Her Biorhythm⢠is the only science-based women's...
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Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes , Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to live in full alignment with who God designed you to be. Join The Decode Your Design Masterclass You donât need another strategy or another plan: you need the truth, a breakthrough, a moment where it all clicks, and you finally understand why success has felt...
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Liberated Life Series | Episode 775 Join , host of the Wellness + Wisdom Podcast, and , co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillment? If youâve ever asked yourself why achievements donât make you happy or why the search for purpose collapses into anxiety, this episode will shake your perspective, reveal where most people get meaning wrong, and guide you toward a deeper truth that can...
info_outlineMost entrepreneurs think they have a marketing problem or a systems problem.
In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show.
We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there.
If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years.
đ¨ Experience Red Light Therapy at Home
Unlike the traditional methods, near-infrared light works with your bodyâs biology to create radiant heat from the inside out. By using near-infraredâs shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10
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Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25
In This Episode, We Explore
Entrepreneurship as spiritual initiation
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What the word entrepreneur really means and why it always involves risk to receive any real reward
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How my own origin story with a bipolar mother and an absent father wired me for hyper vigilance and achievement
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The moment in my thirties that became a dark night of the soul and forced me to stop performing and start embodying
You are not broken, you are burdened
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Why your emotional patterns, beliefs, and environment are written into your biology
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How Emotional Epigenetics explains why trauma repeats across generations and how trust can be encoded as well
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The three core bioenergetic burdens that keep entrepreneurs stuck in the same loops, no matter how much they learn
The Wellness Pentagon and your life as a capacitor
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The five sides of self that must be nourished so your business does not collapse
Physical, mental, emotional, spiritual, and financial -
Why money is not separate from your inner work, it is a mirror of it
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How ignoring one side of the pentagon will eventually drain all of the others
The garden metaphor for self love and leadership
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Why you are a living garden, and your emotions are both fruit and weeds
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How resentment, anger, grief and learned helplessness grow like invasive plants if you refuse to look at them
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What it actually looks like to tend to your inner garden every day without shame and without making your weeds your identity
Parenthood, rite of passage, and the fuel behind your work
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How becoming a father cracked me open and gave my mission a very different source of energy
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Why I honestly regret not having children earlier and what that taught me about maturity and responsibility
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The seventh generation principle and why your healing ripples backward and forward through your lineage
Pain, pride and the frequencies that shape your leadership
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A simple breakdown of Dr Hawkins' scale of consciousness and why pride is the trap that keeps high achievers stuck
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Why so many entrepreneurs want to jump straight from shame into love without feeling the emotions in between
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How to use courage and acceptance as bridges from survival mode into authentic power
Shortcuts, embodiment and the real arc of growth
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The trap of chasing five-step formulas and why the shortcut always becomes the long cut
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The three-phase arc I see in every entrepreneur
gather, apply and embody -
Why most people gather and then try to skip straight to embodiment, and how that delay shows up as prolonged pain
Social media, distraction and the cost of your attention
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The honest struggle with phones, notifications and consumption while trying to create meaningful work
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How to protect your finite decision-making capacity so you can actually build the thing that matters
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Practical ideas like light phones, computer only social access, and intentional windows for engagement
AI, capacity, and why embodiment will always win
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How I see AI as a neutral tool that exposes who we really are and what we value
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The right way to use AI as a capacity amplifier instead of a soul replacement
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Why leaders who are embodied in their work will rise in an AI-saturated world, and anyone who copies without living it will fade
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