Crazy Journey of Motherhood with Cindy Caprio Woulfe
Release Date: 11/27/2025
Episode 171 The Fourth Branch of The Mabinogi with Damh the Bard
Toward A Better Life Podcast
Episode 171 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:13 Prologue - Fourth Branch of the Mabinogi by Damh the Bard (Used with Permission) 0:05:56 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe Ad-Free episodes are now...
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Magical Life of Herbs with Kevin Pennell
Toward A Better Life Podcast
Episode 170 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:18 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
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Episode 169 Magic of a Harmonious Life with Robin Clare
Toward A Better Life Podcast
Episode 169 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:33 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
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Episode 168 The Magical Mysteries of Wales with Emlyn Phillips
Toward A Better Life Podcast
Episode 168 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:08 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
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Episode 167 Author A New Life Through Hypnosis with Michelle Walters
Toward A Better Life Podcast
Episode 167 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:47 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
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Episode 166 The Forest Effect with Belinda Coker
Toward A Better Life Podcast
Episode 166 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:08 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
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Episode 165 Actively Creating with Spring
Toward A Better Life Podcast
Episode 165 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:01:10 The Door with Spiral Dance (Used by Permission) 0:03:58 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into...
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Episode 164 Longevity and Wellness with Michael Dorfman
Toward A Better Life Podcast
Episode 164 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:59 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
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Episode 163 Celebrate Spring with Kevin Pennell
Toward A Better Life Podcast
Episode 163 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:41 Liminal by Nymphya (Used By Permission) 0:06:25 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into...
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Episode 162 Life Rhythms with Ranbir Puar
Toward A Better Life Podcast
Episode 162 Toward A Better Life with Kevin Pennell 0:00:00 Episode Preview 0:00:39 Episode Opening: The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. Submissions: Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file. Subscribe AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self...
info_outlineEpisode 149 Toward A Better Life with Kevin Pennell
0:00:00 Episode Preview
0:01:07 Thanksgiving Address - Michael Douglas - Used By Permission
0:06:40 Episode Opening:
- The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
- Submissions:
- Be a part of the show by sharing your prose, music, poetry, or storytelling. Just send them to me kevin@towardabetterlife.com. If it's audio, please send it as an MP3 file.
- Subscribe
- AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care.
- Free Discovery Call
- By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line kevin@towardabetterlife.com for a free discovery call.
0:10:09 Interview with Cindy Caprio Woulfe
- Cindy Caprio Woulfe is a full time mother, certified meditation teacher and wellness advocate residing in Connecticut with her husband and two sons. A University of Colorado at Boulder graduate in Communication and an Institute of Integrative Nutrition alumna, she balances motherhood with her passion for mindfulness practices. A regular contributor to Fairfield County Mom, she offers compassionate guidance for mothers seeking balance amid life's overwhelming moments. Her first book, In the Weeds: A Guide to Saving Your Own Soul on This Crazy Journey Called Motherhood, is available for purchase.
0:57:52 Episode Closing Thoughts
Connections:
Cindy Capro Woulfe
- Website: https://cindycapriowoulfe.com/
- Order Her Book: https://cindycapriowoulfe.com/buy-the-book-1
Michael Douglas
- Website: https://www.maineprimitive.com/
- Contact: https://www.maineprimitive.com/contact
Toward A Better Life
- Website: https://towardabetterlife.com/
- Kevin Pennell: https://towardabetterlife.com/contact/