Crazy Journey of Motherhood with Cindy Caprio Woulfe

Episode 149 Toward A Better Life with Kevin Pennell

0:00:00 Episode Preview

0:01:07 Thanksgiving Address - Michael Douglas - Used By Permission

0:06:40 Episode Opening:

• The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
• Submissions: 
• Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [e-mail].  If it's audio, please send it as an MP3 file.
• Subscribe
• AND Spread the word and keep following for magical insights into Earth Based Spirituality, self development, and self care.
• Free Discovery Call
• By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line [e-mail] for a free discovery call.

0:10:09 Interview with Cindy Caprio Woulfe

• Cindy Caprio Woulfe is a full time mother, certified meditation teacher and wellness advocate residing in Connecticut with her husband and two sons. A University of Colorado at Boulder graduate in Communication and an Institute of Integrative Nutrition alumna, she balances motherhood with her passion for mindfulness practices. A regular contributor to Fairfield County Mom, she offers compassionate guidance for mothers seeking balance amid life's overwhelming moments. Her first book, In the Weeds: A Guide to Saving Your Own Soul on This Crazy Journey Called Motherhood, is available for purchase.

 0:57:52 Episode Closing Thoughts

Connections:

Cindy Capro Woulfe

• Website: https://cindycapriowoulfe.com/
• Order Her Book: https://cindycapriowoulfe.com/buy-the-book-1

Michael Douglas

• Website: https://www.maineprimitive.com/
• Contact: https://www.maineprimitive.com/contact

Toward A Better Life

• Website: https://towardabetterlife.com/
• Kevin Pennell: https://towardabetterlife.com/contact/