EP 255 Building a Soul-Led Retreat Business While Working Full-Time with Amy Jaggers
Release Date: 01/22/2026
The Retreat Leaders Podcast
In this episode of The Retreat Leaders Podcast, Shannon sits down with Amy Jaggers, a coach and retreat leader who is building a soul-led retreat business while still working full-time. Amy shares how she helps professionals step off autopilot and reconnect with balance, clarity, and purpose through meditation, mindfulness practices, retreats, and wellbeing circles. She opens up about what it really looks like to grow a retreat business alongside a demanding career — including boundaries, time management, and integrating her “soul work” into her corporate role. Together, Shannon and Amy...
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info_outlineIn this episode of The Retreat Leaders Podcast, Shannon sits down with Amy Jaggers, a coach and retreat leader who is building a soul-led retreat business while still working full-time.
Amy shares how she helps professionals step off autopilot and reconnect with balance, clarity, and purpose through meditation, mindfulness practices, retreats, and wellbeing circles. She opens up about what it really looks like to grow a retreat business alongside a demanding career — including boundaries, time management, and integrating her “soul work” into her corporate role.
Together, Shannon and Amy discuss long-term vision, retreat center dreams, the power of visualization, and why retreat leaders must invest in their own development before leading others. This episode is especially powerful for retreat leaders who are still in a full-time job but feel deeply called to build something meaningful and sustainable on the side.
Key Takeaways
- You can build a retreat business while working full-time — with structure and boundaries.
- Integrating wellbeing and mindfulness into your day job can strengthen both worlds.
- Visual planning, time blocking, and templated systems are essential for sustainability.
- Soul-led work doesn’t require quitting your job overnight — small, consistent steps matter.
- Investing in your own training and leadership development is non-negotiable as a retreat host.
- Long-term visions (like owning a retreat center) are built through patience and intention.
- Familiarity with your retreat location is a key marker of responsible leadership.
About Amy Jaggers
Amy Jaggers is a coach and facilitator who helps professionals turn awareness into meaningful action through coaching, meditation, retreats, and facilitated circles. Her work creates intentional space for individuals to pause, reconnect, and step off autopilot, supporting greater balance, clarity, and purpose. Amy’s approach is grounded in building resilience and helping people live and lead with greater intention in both their personal and professional lives.
Connect with Amy here: https://lavidalagom.com/ and check out her retreat here: https://lavidalagom.com/meditationmindfulness/
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TIMESTAMPS
Amy’s Background & Soul Work (00:01:17) Amy shares her professional background, her focus on mindfulness, and her retreat and wellbeing circles.
Balancing Full-Time Work & Retreat Business (00:02:09) Discussion on juggling a full-time job with building a retreat business, and integrating soul work into her career.
Wellbeing Circles at Work (00:03:13) Amy explains hosting wellbeing circles for colleagues and how it supports both her job and retreat business.
Challenges & Boundaries (00:04:41) Amy discusses the importance of schedules, boundaries, and processes to balance both roles.
Finding Fulfillment in Both Roles (00:05:06) Amy reflects on the fulfillment she gets from both her day job and her retreat business.
Target Audience & Their Needs (00:06:25) Amy describes her colleagues’ challenges and the need for wellbeing practices.
Scheduling & Time Management Practices (00:08:29) Amy shares her practical strategies for managing time and tasks for her soul business.
Retreat Industry Forum Announcement (00:10:00) Shannon promotes the upcoming Retreat Industry Forum event in Denver.
Long-Term Goals & Vision (00:11:33) Amy outlines her goal to own a retreat venue and her vision for the future.
Visualization & Vision Boards (00:12:33) Shannon and Amy discuss the power of vision boards, drawing out goals, and visual manifestation.
Hospitality Background & Inspiration (00:14:08) Amy talks about her hospitality experience and how it informs her retreat vision.
Vision Board Workshop & Manifestation (00:14:38) Amy mentions her upcoming vision board workshop and the importance of seeing goals regularly.
Visualization Practices for Success (00:15:33) Shannon shares techniques for visualizing and feeling future success.
Building the Soul Business Step by Step (00:17:06) Amy and Shannon discuss the importance of incremental progress and baby steps.
Investing in Education & Training (00:18:16) Amy emphasizes the value of professional training and investing in oneself as a retreat leader.
Networking & Community in Retreat Leadership (00:19:51) Amy highlights the benefits of networking and community from attending workshops and trainings.
Professionalism & Industry Standards (00:21:38) Amy calls for higher standards and more rigor in retreat leadership training.
Upcoming Retreat Details (00:23:14) Amy shares details about her next retreat in Menorca, its focus, and why she chose the location.
Choosing a Safe & Familiar Retreat Location (00:25:55) Shannon and Amy discuss the importance of hosting retreats in places that feel safe and familiar, especially for first international events.
Episode Wrap-Up & Contact Info (00:27:47) Shannon thanks Amy, provides info for listeners, and closes the episode.