#286: Fred Joyal — Superbold: From Under-Confident to Charismatic in 90 Days
Release Date: 02/02/2026
MIKE'D UP!
Welcome to Mike’D Up!, I’m your host, Mike DiCioccio, and I created this podcast back in 2019 with a mission to inspire other early-stage entrepreneurs to follow their dreams, level up in every way possible, personally and professionally, and to give them real, applicable advice and wisdom from experts who have actually done it before. No empty rah rah from people who haven’t walked the walk. And since launching, I have interviewed over 275 experts, award-winning authors, business leaders, high-performance athletes, talented performers, and people who have never given up on themselves...
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info_outlineWhat if confidence isn’t something you’re born with, but something you build?
This week, Mike welcomes Fred Joyal, bestselling author, international keynote speaker, and co-founder of 1-800-DENTIST, the nation’s leading dentist referral service, which generated more than $1 billion in revenue under his leadership. Once deeply introverted, Fred transformed his life through one powerful realization: bold action creates confidence, not the other way around. Now the author of Superbold: From Under Confident to Charismatic in 90 Days, Fred reveals how boldness is not a personality trait; it’s a learnable life skill.
Through personal stories and practical strategies, Fred shows how small, intentional acts of courage can create massive momentum in both life and business. Listeners are taken behind the scenes of the rise of 1-800-DENTIST, from early risk-taking to national expansion, including the leadership pivots, economic challenges, and cultural foundations that fueled its success. He explains how transparency, adaptability, and trust became the pillars of long-term growth.
One of the episode’s most unexpected insights comes from Fred’s experience with improv comedy, which reshaped his communication style and elevated his public-speaking confidence, proving that growth often begins far outside your comfort zone. From lessons learned through his mother’s bold parenting to actionable techniques for strengthening your own “boldness muscle,” this episode delivers inspiration you can immediately put into action.
If you’ve ever hesitated to speak up, take the leap, or trust yourself, this conversation is your invitation to stop waiting and start moving.
Because confidence isn’t discovered. It’s built.
🚀 PERFECT FOR:
Entrepreneurs, leaders, creatives, and anyone who feels that they are called to do more but are held back by fear or self-doubt.
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SPONSORS:
Social Chameleon | Transform Your Podcast
AFFILIATES:
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This interview was recorded on Riverside
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