Episode 161 A Buddhist Path with William Gadea

Episode 161 Toward A Better Life with Kevin Pennell

0:00:00 Episode Preview

0:01:17 Episode Opening:

• The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
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0:04:40 Interview with William Gadea

• William Gadea is a Peruvian-American author, filmmaker, and Zen Buddhist practitioner. He has written ARROW: The Power and Poison of Story, which explores how storytelling shapes our minds, our sense of self, and our happiness. Drawing on neuroscience, evolutionary psychology, and personal experience, William looks at how the stories we tell can both heal and hinder us - and how awareness of this process can help us live with more clarity and compassion.  He is also the creator of What Is Mind?, a YouTube channel about consciousness. 

1:03:24 Episode Closing Thoughts

Connections:

William Gadea

• Website: https://www.williamgadea.com/
• YouTube Channel: https://www.youtube.com/@whatismind-williamgadea
• Contact William: https://www.williamgadea.com/contact

Toward A Better Life

• Website: https://towardabetterlife.com/
• Kevin Pennell: https://towardabetterlife.com/contact/