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Are You Living HERE?

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Release Date: 03/02/2026

How to Heal From Divorce + Breakup Without Feeling Broken — Part Two show art How to Heal From Divorce + Breakup Without Feeling Broken — Part Two

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Stop talking about your EX or you'll continue to feel broken. Today Dr. Shannon will share another perspective that will shift the way you see yourself, regardless of your current feelings. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you... ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS...

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How to Heal From Divorce + Breakup Without Feeling Broken — Part One show art How to Heal From Divorce + Breakup Without Feeling Broken — Part One

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

What IF your feelings are not totally true? What IF you're NOT broken? Today Dr. Shannon will help you begin a journey of self discovery that leads you to a new way of doing your Happy Ever After Life, and it starts by STOPPING THIS... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you, especially in the area of your EX (or EXES) — Your EX ____fill in the blank___. ALSO, you're personally invited to join me, as well as other...

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Your S.O.L. Purpose And Your Healing show art Your S.O.L. Purpose And Your Healing

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Hope deferred affects your health AND your soul purpose. Imagine IF you were living your soul purpose every single day with certainty and optimal health. Today Dr. Shannon will share how your purpose — your soul purpose AND S.O.L. Purpose — are intimately connected to your health and healing. Are you ready to answer your call? This goes way beyond your goals and roles. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you,...

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I Made A Mistake!... show art I Made A Mistake!...

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

What happens when YOU make a mistake? Today Dr. Shannon will reveal the mistake she made in the last episode, and how it led us to this moment right here...YOUR PURPOSE. If you don't have time to be YOU, then who are you being? There are NO mistakes, especially when it comes to YOU and YOUR SOUL/S.O.L. PURPOSE. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you, especially in the areas of your self purpose...aka YOUR SOUL...

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4 Reasons Why Self Help Doesn't Work Unless... show art 4 Reasons Why Self Help Doesn't Work Unless...

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

What if you don't need to be fixed or helped? Because you're not lost and you're NOT broken! Today Dr. Shannon will share 4 things for YOU that are much more valuable than self help! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you, especially in the areas of your healing, expressing, loving, and finding out valuable things about you, so you can live your Happy Ever After Life now. ALSO, you're personally invited to join me,...

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3 Reasons Why You Don't Feel Safe In Relationships show art 3 Reasons Why You Don't Feel Safe In Relationships

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

If you feel insecure or unsafe, this is where you need to start! Today Dr. Shannon will share with you the 3 ways to start building safety and security in your relationships and life today. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you, especially in the areas of your safety with God, yourself, and others. ALSO, you're personally invited to join me, as well as other incredible women like you, who are building...

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There's Purpose In The Pain With Special Guest Rhonda Whitlock show art There's Purpose In The Pain With Special Guest Rhonda Whitlock

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

No mother wants to hear that her son is dead or her daughter's been accused of murder...but when you get "THE CALL" you pick up and find a way to keep moving ahead. Today Dr. Shannon interviews an extraordinary woman with an unbelievable story that was covered by Dr. Phil, Dateline, and countless other media outlets around the globe. Rhonda is finally able to speak the whole truth about what happened, as well as her decision to "push play" even though it felt like life was over. She knew it wasn't and determined to turn her pain into purpose.   No matter what YOU are going through...

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3 Steps To Turning Your Hopeless Into Hopeful show art 3 Steps To Turning Your Hopeless Into Hopeful

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

You're NOT helpless in changing your current situation and hope isn't what you think it is. Hope isn't a flippant wish and it's NOT something someone can give to you. BUT...you CAN move from hopeless to hopeful. Today Dr. Shannon will show you how. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you as you're listening. Where in your life are your current beliefs standing in the way of the desires of your heart, your trust,...

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Don't Shut Up And Shut Down show art Don't Shut Up And Shut Down

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Whatever you do, don't stop talking about what matters most to you! However, this may mean that you have to stop talking about what doesn't...or YOU will shut down and eventually shut off. Today Dr. Shannon will remind you of these powerful truths and what really matters to YOU! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to journal what comes up for you as you're listening. Where in your life are you shutting up? See it for what it is, and make a...

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Are You Living HERE? show art Are You Living HERE?

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

I know you think that you're going "home," but you're going the wrong way! In this episode, Dr. Shannon will show you where you can live your Happy Ever After Life today. Buckle up and let's go! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time to journal what comes up for you today, and identify where you're currently living your life. Past? Present? Future? ALSO, you're personally invited to join me, as well as other incredible women like you, who are building...

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More Episodes

I know you think that you're going "home," but you're going the wrong way! In this episode, Dr. Shannon will show you where you can live your Happy Ever After Life today. Buckle up and let's go!

Please grab your sacred S.O.L.DATE Journal (Your Daily Action TEngage yourself) and join me in this week's SOUL HEALING EVOLUTION...

Take some time to journal what comes up for you today, and identify where you're currently living your life. Past? Present? Future?

ALSO, you're personally invited to join me, as well as other incredible women like you, who are building their Happy Ever After Lives with every SIP OF LIFE. Go to our brand new, SHE HEALS online community HERE.

I'd also like to personally invite you to join me on a sacred journey of dating yourself well. You can request a FREE COPY (all you'll pay for is shipping) of my bestselling book, Date Yourself Well, by going to www.dateyourselfwell.com today.

Stop waiting and start dating yourself now. For yourself, but not all by yourself. S.O.L. NOT SOLO.

Thank you for being here today and sharing this with someone you love, especially yourself. xo

Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.

WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life’s work. And all the healing and life life stories that come with it! 

Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life’s work so YOU work WELL. Why? So you can live your “Happy Ever After Life” ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.

Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our “Happy (Healthy) After Lives” together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It’s time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!

Each week I'll share stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.

Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”

If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!

Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.

With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! 

Thanks and YOUR WELL…Come!

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE...

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 

ALSO...

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.

Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.

I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.

A special thanks to the following souls for helping me launch our podcast… 

Music by Jay Man | OurMusicBox

Website: www.our-music-box.com

YouTube: www.youtube.com/c/ourmusicbox

⚠️ Disclaimer: This is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making any changes to your prescribed medications.