Yes, You Can Get Pregnant: Rewriting the Fertility Story at Over 35 with Aimee Raupp
Release Date: 03/30/2026
Sleep and Your Fertility with guest Dr. Sara Nowakowski
The Egg Whisperer Show
The relationship between sleep and fertility isn't something that's talked about very much. I'm excited to have sleep expert, Dr. Sara Nowakowski, joining me today. We all know sleep is important, but did you know that sleep helps you recover from illness and rebound from life challenges? It also helps with mood regulation and decreases depression and anxiety, and it has been shown to help memory consolidation. Plus, there is scientific evidence to show that sleep impacts hormones, has varying effects during the different phases of a woman's reproductive life (when trying to conceive, during...
info_outline
What is Menopausal Pregnancy and How Are Celebrities Getting Pregnant After Age 50?
The Egg Whisperer Show
Did you know that pregnancy after menopause is possible? In this episode, Dr. Aimee dives into everything you need to know about menopausal pregnancy, including the science behind it, the role of egg donation, and how women over 50 are growing their families. She also shares important considerations for those thinking about this path to parenthood. In this episode, we cover: How pregnancy is possible after menopause The role of donor eggs in menopausal pregnancy Health risks and considerations for pregnancy at an older age Success rates and advancements in reproductive technology Emotional...
info_outline
The Truth About Fertility Trends in 2026: Egg Maxing, Sperm Maxing, Hormone Balancing & More with Sara Jensen of Hugh and Grace
The Egg Whisperer Show
This episode is a special one. Sara Jensen, co-founder and Co-CEO of Hugh & Grace invited me to join her for a live conversation in honor of National Infertility Awareness Week and the interview was so good, I knew I had to share it with all of you here on the Egg Whisperer Show. Sara has walked the deeply personal road of unexplained infertility for 14 years, ultimately building her family through the incredible gift of surrogacy. And, she and her husband Ben and channeled that journey (and what they learned) into a company dedicated to hormone-supportive, toxin-free wellness...
info_outline
Genetic Counselor Explains Genetics & Hereditary Disease for Fertility Patients with Dena Goldberg
The Egg Whisperer Show
Your Genetics are a key part of my TUSHY Method (Y = Your genetics) and I'm so honored to have Dena Goldberg (also known far and wide as Dena DNA) joining me today! Some of the questions I know you have on your mind about genetics are: Nothing came back on my 23 & Me test. I'm good to go, right? Answer: Not so fast. 23&Me relies on "SNP testing," and only looks at "very specific bookmarks on very random genes." You'll want a more thorough test for preconception screening. I don't have any history of disease in my family. Do I need to do genetic testing? Answer: It's a good idea....
info_outline
Gut Health and Fertility with guest Dr. Alex Carrasco
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I’m joined by Dr. Alex Carrasco, a board-certified family medicine doctor and functional medicine expert, to talk about the powerful connection between gut health and fertility. Dr. Carrasco is the founder of Nourish Medicine and the author of Bloom: 7 Steps to Reclaim Your Health, Cultivate Your Desires & Reignite Your Spark. We dive into how the gut microbiome impacts hormones, egg and sperm quality, inflammation, and even implantation. Dr. Carrasco breaks down how poor digestion, food sensitivities, and nutrient absorption can quietly...
info_outline
The Big Freeze: Everything You Need to Know About Egg Freezing with Natalie Lampert
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, Dr. Aimee interviews Natalie Lampert, award-winning journalist and author of ‘The Big Freeze: A Reporter’s Personal Journey Into The World of Egg Freezing and The Quest to Control Our Fertility.’ Natalie shares her personal journey and professional insights into egg freezing, highlighting the psychological, ethical, and practical aspects. She emphasizes that egg freezing is a backup option that offers assurance but not insurance. They discuss the broader implications of fertility preservation, societal pressures, and the importance of thorough...
info_outline
Seed Cycling, Balancing Your Hormones and Your Cycle with Kate Morton of Funk It Wellness
The Egg Whisperer Show
After college, Kate left the States and moved to New Zealand where she worked at Lululemon and then at Wellness Beverage before starting Funk It. During that time, she went off birth control and struggled to get her period back; and when it returned she had cramps, moodiness, bloating, and hormonal acne. I can't wait to have her talk to us about being a dietician, seed cycling, and supporting your cycle. Do you have questions about IVF? The next live class call is on Monday, May 20, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your...
info_outline
How to Navigate Infertility with Support, Advocacy, and Real Options with Danielle Melfi of RESOLVE
The Egg Whisperer Show
In this episode of the Egg Whisper Show, I'm joined by Danielle Melfi, CEO of RESOLVE: The National Infertility Association, the leading nonprofit dedicated to supporting, educating, and advocating for the one in six people impacted by infertility. Danielle shares her own personal journey to freeze her egg that began when the Alabama Supreme Court decision temporarily paused IVF in that state, and how that experience led her to the helm of one of the most important organizations in the fertility space. Together, we're talking about what it means to navigate infertility: not just the...
info_outline
The Environmental Factors That Could Lead to Miscarriage with Dr. Dana Mcqueen and Dr. Audrey Gaskins
The Egg Whisperer Show
In today's Egg Whisperer Show podcast, Dr. Aimee is joined by Dr. Dana McQueen and Dr. Audrey Gaskins. They are going to talk about the environmental factors that can play a role in miscarriage or recurrent pregnancy loss (RPL). These three fertility doctors are all talking about evidence based information on pesticides, organic food, pollution, and endocrine disrupting chemicals. Dr. Gaskins is an assistant professor at Emory University, where she studies the relationship between environment, dietary factors, lifestyle factors, and fertility and miscarriage in both men and women. My...
info_outline
Sperm Health, Aging, and Male infertility with guest Kristin Brogaard
The Egg Whisperer Show
Today, Dr. Kristin Brogaard is joining me today to talk about the Path Fertility SpermQT test. I’m so excited to have her share about the test, because as you’ll hear her say “lots of infertility goes undiagnosed because men go undiagnosed, and when men go undiagnosed, women go through procedures that will not work.” (Who else wants to see this on a bumper sticker?) While sperm were long considered to be just carriers of DNA, it turns out they are a lot more complex than that! Understanding the sperm side of the equation can help anyone trying to conceive better understand what’s...
info_outlineTogether we dig into what's really driving the fertility crisis and it's not just age. We explore why the word "infertile" needs to be retired, how environmental toxins and chronic stress are quietly disrupting reproductive health, and why unexplained infertility is really just an unexplored diagnosis.
We also talk about the powerful role of joy, nervous system regulation, and the latest research showing the ovaries are wired directly to the nervous system. Plus, we discuss cutting-edge options like ovarian PRP rejuvenation and how to create a "no regret plan" for your fertility journey.
In this episode, we cover:
- Why fertility rates are declining even among women in their twenties and why it's not just about age
- The environmental toxins, endocrine disruptors, and nutrient depletion silently harming reproductive health
- Why the labels "infertile" and "unexplained infertility" are harmful and what's usually hiding underneath
- The role of inflammation, immune dysregulation, gut health, and metabolic stress in fertility challenges
- How joy, pleasure, and nervous system regulation directly influence hormones and egg quality
- Practical lifestyle shifts, lab work, and prep protocols for egg freezing and IVF
- Ovarian PRP rejuvenation: what the latest research shows and who it may help
Resources:
- Aimee Raupp's website: aimeeraupp.com
- Yes, You Can Get Pregnant by Aimee Raupp (revised edition for 2026, now available): https://amzn.to/4s0vQfS
- Aimee Raupp on Instagram and TikTok @aimeeraupp
- The Egg Whisperer Show podcast on Spotify and Apple Podcasts
- Dr. Aimee's Supplement Stack information
Subscribe to my YouTube channel for more fertility tips!