Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold
Release Date: 04/05/2026
Rite of Passage for Women: Is Your Life Too Small for Who You’ve Become? | Niels Vantzuriel
Awaken Your Authentic Self
What if the life you've built isn't broken...but you've simply outgrown it? Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"? In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred space for empaths, old souls, and truth-tellers ready to remember who they really are, sits down with Rite of Passage facilitator Niels Vantzuriel to explore spiritual initiation, midlife awakening, life transitions, identity transformation, nervous system awareness, and embodied healing. For many...
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If You're Doing Everything Right and Still Feel Empty: This Is Your Spiritual Awakening | Dr. Jessie & Omar Ferreira
Awaken Your Authentic Self
If you're doing everything right but still feel empty, you may be experiencing high functioning burnout, a profound spiritual awakening, or an identity shift - especially if you're navigating a midlife transition where the life you built no longer fits who you're becoming. This episode explores the connection between high functioning burnout, spiritual awakening, identity crisis, personal transformation, conscious leadership, authentic living, and burnout recovery for people whose outward success no longer fits who you're becoming. In this episode of Awaken Your Authentic Self, host Jessica...
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Still Triggered After Years of Healing? Here’s the Missing Piece of Spiritual Awakening | Melissa Minnich
Awaken Your Authentic Self
Nervous system healing and spiritual awakening share a missing piece most people never find - and it lives in the body, beneath every pattern the mind cannot reach. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Melissa Minnich - M.S in Consciousness & Human Potential, #1 international best selling Hay House author of High on Life: A Prescription for Bliss, Founder of the Alchemy Mystery School, creator of the Bliss RX Method, Top 50 Female speaker in the USA, and MSN Top 10 Inspiring Woman 2026 - to reveal why the very process of becoming who you think...
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Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck | Martha Wright
Awaken Your Authentic Self
What if healing your trauma isn't about thinking differently - but feeling differently? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Shamanic Medicine Woman, Keening Grief Tender, Executive Coach, and Art Historian Martha Wright for a conversation about nervous system regulation, somatic healing, and why lasting trauma recovery begins in the body - not the mind. Together, Jessica and Martha explore why so many people remain stuck in cycles of anxiety, burnout, and emotional overwhelm despite years of therapy, personal development, and spiritual practice. The...
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Can't Stop Absorbing Everyone's Emotions? Energy Healing for Empaths That Changes Everything | Hope Fitzgerald
Awaken Your Authentic Self
Do you walk into a room and immediately feel everyone's emotional state - their anxiety, their grief, their unspoken tension - as if it were your own? What if one of the most powerful tools for navigating uncertainty wasn't about controlling the world around you...but learning to work with a higher frequency of love, compassion, and consciousness? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with intuitive dowser, spiritual teacher, and author Hope Fitzgerald to explore why empaths and highly sensitive people absorb other people's emotions-and how energy...
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The Real Reason You're Burning Out: Astrology Reveals What You're Missing | Aleksandra Ceho
Awaken Your Authentic Self
Are you constantly pushing through exhaustion, wondering why your usual spiritual practices aren't enough to prevent burnout? What if your energy isn't failing you - but your timing is? In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Master Astrologer, Hermetic Philosophy teacher, martial artist, and author Aleksandra Ceho for a conversation that challenges the dominant spiritual narrative around burnout. Rather than treating astrology for reassurance or prediction, Aleksandra reveals how it can become a practical strategic tool for navigating life's most...
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Who Were You Before This Life? My Past Life Regression Changed Everything | Craig Meriweather
Awaken Your Authentic Self
I saw my own death in a past life regression - and it became the moment that helped me understand my life in an entirely new way. It is a moment that may sound terrifying, but for me, it became a key to unlocking a deeper layer of emotional healing, spiritual healing, and self-discovery. In this deeply personal episode of Awaken Your Authentic Self, the tables are turned. I step into the guest seat to share the raw, unscripted details of my recent past life regression experience with Certified Clinical Hypnotherapist Craig Meriwether, founder of Sacred Mystery Hypnotherapy. With extensive...
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Awaken Your Authentic Self
Have you ever felt emotionally exhausted, energetically drained, or unable to find peace no matter how much inner work you've done? In this powerful live sound healing episode, host Jessica Rooks welcomes Greg Palma - founder of Singing Spheres and a former classical opera singer - whose extraordinary spiritual awakening transformed him into a vessel for channeling healing frequencies through the human voice. What makes this live sound healing, Greg doesn't simply discuss healing frequencies - he demonstrates them live through a powerful vocal transmission. Jessica and Greg explore how healing...
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The Spiritual Warfare & Sleep Paralysis Link: Are You Under Spiritual Attack? | Herman Petrick
Awaken Your Authentic Self
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Destroy the Trauma Keeping You Stuck & Finally Heal | Devorah Brinckerhoff
Awaken Your Authentic Self
What if the key to emotional healing and trauma recovery isn't holding on tighter - but physically transforming it? In this episode of the Awaken Your Authentic Self podcast, host Jessica Rooks speaks with professional artist and transformational guide Devorah Brinkerhoff to explore "Sacred Destruction" - the radical healing practice of destroying personal mementos, photos, and journals, then reconstructing them into mixed-media art that reveals your Soul Essence. After 30 years as a successful gallery-represented artist, Devorah walked away from the traditional art world in 2019 when the...
info_outlineAre you an empath experiencing burnout, anxiety, or emotional exhaustion - and wondering if something is wrong with you? What if the answer isn't that you're broken, but that you've simply never been taught from your intuition?
In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Christine Gold - Psychic Medium, Reiki Master, Intuitive Energy Coach, and author of Intuition Saved My Life - to explore how highly sensitive people, empaths, and neurodivergent women can recover from burnout, heal anxiety and depression, and reclaim their spiritual gifts - especially during periods of spiritual awakening symptoms.
After 20 years in the corporate world, Christine experienced extreme burnout, depression, addiction, homelessness, and two suicide attempts. In her darkest moment, everything shifted. What she discovered changed her life forever: there was never anything wrong with her - she simply wasn't living in alignment with her intuition. Now she helps thousands of empaths do the same.
In This Episode, You'll Learn (Empath Burnout, Anxiety & Spiritual Awakening):
- The early warning signs of empath burnout - and how to catch them before the crisis hits
- How to tell the difference between anxiety and intuitive misalignment (this changes everything)
- Why hypervigilance is often a trauma response that becomes your greatest intuitive gift
- Practical daily practices for highly sensitive and neurodivergent women navigating perimenopause and ADHD
- How Christine's Intuition Saved My Life moment transformed her pain into her life's purpose
- What the Akashic Records, spirit animals, and energy fields reveal to empaths living out of alignment
- How to honor your intuition - even inside corporate or high-stress environments
About Christine Gold:
Christine Gold is a Psychic Medium, Reiki Master, Intuitive Energy Coach, Soul Purpose Mentor, and author of Intuition Saved My Life. She is the creator of The Empaths Journey oracle deck and host of the Heart Led - Soul Fed podcast (300+ episodes). Christine guides highly sensitive people, empaths, and neurodivergent women in transforming emotional exhaustion into embodied spiritual purpose.
🎁Free gift from Christine: Harness Your Energy Through the 7 Chakras - understand your energetic imbalances, unblock your chakras, and begin living in alignment with your true self. 👉🏽
Receive it here: https://sendfox.com/christinegold
Connect with Christine Gold:
🌐 https://christinegold.mailchimpsites.com/
Facebook: https://www.facebook.com/christinegold
Instagram: https://www.instagram.com/christinegold
LinkedIn: https://www.linkedin.com/in/christinejgold
Substack: https://christinejgold.substack.com/
YouTube: https://www.youtube.com/@ChristineJGold
🎧 Heart led - Soul Fed Podcast
📖 Intuition Saved My Life - available on Amazon and wherever books are sold
Connect with Jessica:
Facebook: https://www.facebook.com/jessica.rooks.77377/
Instagram: https://www.instagram.com/1120_livingmybestlife/
Email: awakenyourauthenticself@yahoo.com
🌿Continue Your Healing Journey:
If this episode resonated, these episodes were made to go deeper with you:
🎙️ Unresolved Grief: How it Affects Your Life - Many empaths carry unprocessed emotional weight. This episode helps you understand and begin releasing it.
https://directory.libsyn.com/episode/index/id/37209025
🎙️ Are You Listening To Your Body? - Bridge everything you learned about energy regulation into nervous system and physical awareness.
https://directory.libsyn.com/episode/index/id/37295150
🎙️The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance - Discover the energetic principles shaping your reality and how to work with them to support your healing and alignment.
https://directory.libsyn.com/episode/index/id/37390560
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