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Changing Lives Through Community Support with Sital Raja - Arjan MBE (Bite Size)

Tales to Inspire

Release Date: 05/14/2026

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In this heartfelt Bite Size episode of the Tales to Inspire Podcast, Sital Raja-Arjan shares her powerful journey through charity work, community leadership and supporting vulnerable people across Bolton and Greater Manchester. From helping Homeless Aid UK provide food for over 100 people every night, to supporting conversations around breast cancer awareness through Boot Out Breast Cancer, Sital reflects on the importance of compassion, representation and creating spaces where people feel seen and supported. Throughout the conversation, Sital discusses the realities of homelessness, barriers...

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More Episodes

In this heartfelt Bite Size episode of the Tales to Inspire Podcast, Sital Raja-Arjan shares her powerful journey through charity work, community leadership and supporting vulnerable people across Bolton and Greater Manchester.

From helping Homeless Aid UK provide food for over 100 people every night, to supporting conversations around breast cancer awareness through Boot Out Breast Cancer, Sital reflects on the importance of compassion, representation and creating spaces where people feel seen and supported.

Throughout the conversation, Sital discusses the realities of homelessness, barriers facing community organisations, the stigma surrounding cancer within Asian communities and why volunteering can have such a life changing impact both for those receiving support and those giving it.

This inspiring episode is a reminder that meaningful change often starts with ordinary people choosing to care.

Topics discussed include:

• Homelessness and poverty in Bolton
• Community organisations and social impact
• Breast cancer awareness in Asian communities
• Volunteering and charity work
• Mental health and human connection
• Supporting vulnerable people
• Grassroots community action
• The power of kindness and compassion

If you enjoy authentic conversations focused on lived experience, resilience and positive social change, make sure to follow the Tales to Inspire Podcast on Spotify, Apple Podcasts and all major podcast platforms.

Resources:

https://talestoinspire.com/

https://www.homelessaid.co.uk/

https://bootoutevents.co.uk/