Nervous System Regulation | The 60-Second Reset That Ends Survival Mode | Camilla Calberg
Release Date: 05/24/2026
Rite of Passage for Women: Is Your Life Too Small for Who You’ve Become? | Niels Vantzuriel
Awaken Your Authentic Self
What if the life you've built isn't broken...but you've simply outgrown it? Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"? In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred space for empaths, old souls, and truth-tellers ready to remember who they really are, sits down with Rite of Passage facilitator Niels Vantzuriel to explore spiritual initiation, midlife awakening, life transitions, identity transformation, nervous system awareness, and embodied healing. For many...
info_outline
If You're Doing Everything Right and Still Feel Empty: This Is Your Spiritual Awakening | Dr. Jessie & Omar Ferreira
Awaken Your Authentic Self
If you're doing everything right but still feel empty, you may be experiencing high functioning burnout, a profound spiritual awakening, or an identity shift - especially if you're navigating a midlife transition where the life you built no longer fits who you're becoming. This episode explores the connection between high functioning burnout, spiritual awakening, identity crisis, personal transformation, conscious leadership, authentic living, and burnout recovery for people whose outward success no longer fits who you're becoming. In this episode of Awaken Your Authentic Self, host Jessica...
info_outline
Still Triggered After Years of Healing? Here’s the Missing Piece of Spiritual Awakening | Melissa Minnich
Awaken Your Authentic Self
Nervous system healing and spiritual awakening share a missing piece most people never find - and it lives in the body, beneath every pattern the mind cannot reach. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Melissa Minnich - M.S in Consciousness & Human Potential, #1 international best selling Hay House author of High on Life: A Prescription for Bliss, Founder of the Alchemy Mystery School, creator of the Bliss RX Method, Top 50 Female speaker in the USA, and MSN Top 10 Inspiring Woman 2026 - to reveal why the very process of becoming who you think...
info_outline
Still Anxious After Years of Healing? Why Your Nervous System May Be Keeping You Stuck | Martha Wright
Awaken Your Authentic Self
What if healing your trauma isn't about thinking differently - but feeling differently? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Shamanic Medicine Woman, Keening Grief Tender, Executive Coach, and Art Historian Martha Wright for a conversation about nervous system regulation, somatic healing, and why lasting trauma recovery begins in the body - not the mind. Together, Jessica and Martha explore why so many people remain stuck in cycles of anxiety, burnout, and emotional overwhelm despite years of therapy, personal development, and spiritual practice. The...
info_outline
Can't Stop Absorbing Everyone's Emotions? Energy Healing for Empaths That Changes Everything | Hope Fitzgerald
Awaken Your Authentic Self
Do you walk into a room and immediately feel everyone's emotional state - their anxiety, their grief, their unspoken tension - as if it were your own? What if one of the most powerful tools for navigating uncertainty wasn't about controlling the world around you...but learning to work with a higher frequency of love, compassion, and consciousness? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with intuitive dowser, spiritual teacher, and author Hope Fitzgerald to explore why empaths and highly sensitive people absorb other people's emotions-and how energy...
info_outline
The Real Reason You're Burning Out: Astrology Reveals What You're Missing | Aleksandra Ceho
Awaken Your Authentic Self
Are you constantly pushing through exhaustion, wondering why your usual spiritual practices aren't enough to prevent burnout? What if your energy isn't failing you - but your timing is? In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Master Astrologer, Hermetic Philosophy teacher, martial artist, and author Aleksandra Ceho for a conversation that challenges the dominant spiritual narrative around burnout. Rather than treating astrology for reassurance or prediction, Aleksandra reveals how it can become a practical strategic tool for navigating life's most...
info_outline
Who Were You Before This Life? My Past Life Regression Changed Everything | Craig Meriweather
Awaken Your Authentic Self
I saw my own death in a past life regression - and it became the moment that helped me understand my life in an entirely new way. It is a moment that may sound terrifying, but for me, it became a key to unlocking a deeper layer of emotional healing, spiritual healing, and self-discovery. In this deeply personal episode of Awaken Your Authentic Self, the tables are turned. I step into the guest seat to share the raw, unscripted details of my recent past life regression experience with Certified Clinical Hypnotherapist Craig Meriwether, founder of Sacred Mystery Hypnotherapy. With extensive...
info_outline
Feeling Drained? This Live Sound Healing Will Awaken Your Soul | Greg Palma
Awaken Your Authentic Self
Have you ever felt emotionally exhausted, energetically drained, or unable to find peace no matter how much inner work you've done? In this powerful live sound healing episode, host Jessica Rooks welcomes Greg Palma - founder of Singing Spheres and a former classical opera singer - whose extraordinary spiritual awakening transformed him into a vessel for channeling healing frequencies through the human voice. What makes this live sound healing, Greg doesn't simply discuss healing frequencies - he demonstrates them live through a powerful vocal transmission. Jessica and Greg explore how healing...
info_outline
The Spiritual Warfare & Sleep Paralysis Link: Are You Under Spiritual Attack? | Herman Petrick
Awaken Your Authentic Self
What if the exhaustion, brain fog, emotional overwhelm, or restless sleep you're experiencing isn't just stress - but something deeper? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with internationally renowned energy healer Herman Petrick for a thought-provoking conversation about spiritual warfare, sleep paralysis, energy clearing, and the energetic boundaries, empath protection, and the tools spiritually sensitive people need to reclaim their sovereignty. With more than a decade of experience in spiritual clearing and trauma-related energy work, Herman shares...
info_outline
Destroy the Trauma Keeping You Stuck & Finally Heal | Devorah Brinckerhoff
Awaken Your Authentic Self
What if the key to emotional healing and trauma recovery isn't holding on tighter - but physically transforming it? In this episode of the Awaken Your Authentic Self podcast, host Jessica Rooks speaks with professional artist and transformational guide Devorah Brinkerhoff to explore "Sacred Destruction" - the radical healing practice of destroying personal mementos, photos, and journals, then reconstructing them into mixed-media art that reveals your Soul Essence. After 30 years as a successful gallery-represented artist, Devorah walked away from the traditional art world in 2019 when the...
info_outlineWhat if the reason you're still exhausted isn't because you're not doing enough - but because your nervous system was trained for survival instead of safety?
In this deeply transformative episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Camilla Calberg - former Fortune 500 transformative leader, founder of She Leads, and mentor to high-performing women - for a powerful conversation on nervous system healing, somatic regulation, burnout recovery, and reclaiming your authentic self.
After years leading inside global corporations including BP, Shell, and IBM, Camilla appeared successful on the outside while silently operating from chronic stress, over-functioning, and emotional survival mode. It wasn't until a devastating high-conflict divorce shattered the life she had built that she began the deeper journey into nervous system regulation, spiritual awakening, emotional healing, and somatic transformation.
Together Jessica and Camilla explore why mindset work alone often fails to create lasting change when the body still perceives danger. They unpack the hidden connection between people pleasing, trauma responses, burnout, hyper-independence, and emotional dysregulation - especially among empaths, healers, entrepreneurs, and high-achieving women.
Camilla introduces her powerful philosophy of "calm power" - the ability to lead, love, and live from grounded inner authority instead of fear, performance, armor, or self-abandonment. She explains how to identify the difference between soul-led ambition and fear-fueled acheivement, how to rebuild trust in your intuition after years in analytical enviornments, and why true healing must include both the mind and the nervous system.
Most importantly Camilla shares a simple but transformative daily nervous system reset practice that takes less than 60 seconds- one you can begin using immediately to interrupt overwhelm, regulate your emotions, and reconnect to your authentic self.
If you're navigating spiritual awakening, recovering from burnout, healing people-pleasing patterns, learning emotional regulation, or seeking deeper self-trust, this conversation offers grounded wisdom, practical healing tools, and compassionate insight for your journey.
You were never meant to only survive.
You were meant to thrive.
What You'll Learn in This Episode
- Why mindset work alone cannot heal deeply conditioned nervous system patterns
- The connection between trauma responses, burnout, and chronic people pleasing
- How to distinguish a true "soul yes" from a survival based response
- Camilla's concept of "calm power" and leading from inner authority
- The hidden patterns keeping high-performing women emotionally exhausted
- How empaths can protect their energy withut emotionally shutting down
- The difference between soul-aligned ambition and fear-driven achievement
- How to rebuild intuition after years in analytical or corporate enviornments
- A powerful 60-second nervous sytem regulation practice you can use daily
Key Topics Discussed
Nervous system regulation ▪️Somatic healing ▪️Burnout recovery▪️Emotional healing▪️People pleasing recovery▪️Trauma healing▪️Spiritual awakening▪️Nervous system reset▪️Empath healing▪️Self-empowerment▪️Emotional regulation▪️Intuition development ▪️Conscious leadership▪️Inner authority▪️Anxiety relief▪️Breathwork▪️Shadow work▪️Healing journey▪️Corporate burnout▪️Somatic therapy
About Our Guest
Camilla Calberg is a former Fortune 500 transformation leader turned nervous system and leadership mentor for high performing women. After decades working inside multinational corporations including BP, Shell, and IBM Camilla experienced a profound personal awakening that shifted her work toward emotion regulation, somatic healing, authentic leadership, and spiritual transformation.
Through her company She Leads, Camilla now helps women break free from survival mode living, reconnect with their intuition, regulate their nervous systems, and lead from grounded calm instead of chronic pressure and performance.
Connect with Camilla
YouTube: https://www.youtube.com/@camillacalberg
LinkedIn: https://www.linkedin.com/in/camillacalberg/
Website: https://www.camillacalberg.com/
Offering: https://www.camillacalberg.com/privatecoaching
About Awaken Your Authentic Self
Awaken Your Authentic Self is a globally streamed spiritual healing and self-development podcast hosted by Jessica Rooks. Through raw conversations, transformative teachings, and deeply human storytelling, the show explores spiritual awakening, emotional healing, shadow work, conscious living, nervous system healing, authenticity, soul alignment, and personal transformation.
Each episode is designed to help listeners reconnect with who they truly are beneath conditioning, trauma, fear, and societal programming - empowering them to heal, grow, and embody their most authentic selves.
New episodes released weekly.
Connect with Jessica
Facebook: https://www.facebook.com/jessica.rooks.77377/
Instagram: https://www.instagram.com/1120_livingmybestlife/
Email: awakenyourauthenticself@yahoo.com
If you want to be a guest visit: https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4
Continue Your Healing Journey
If this episode resonated with you, continue your journey with these conversation from Awaken Your Authentic Self:
- Empath Burnout Recovery: Spiritual Awakening, Anxiety & Intuitive Healing for Highly Sensitive People | Christine Gold: https://directory.libsyn.com/episode/index/id/40707945
- What Grief Taught Me About Life Purpose: Subconscious Healing, Nervous System & Intuition | Stephanie Walsh: https://directory.libsyn.com/episode/index/id/40952355
- The 7 Universal Laws: A Spiritual Deep Dive into Healing, Alignment & Resistance: https://directory.libsyn.com/episode/index/id/37390560
Subscribe to Awaken Your Authentic Self on Apple Podcasts and Spotify so you never miss an episode.
If this conversation moved you, please leave a review and share this episode with someone navigating burnout, emotional overwhelm, or deep personal transformation. Your support helps these conversations reach the people who need them the most.
Beautiful listener, remember:
Your authenticity is not a flaw to fix - it is your greatest power.