Slow Recovery in 50s, Training By Feels, Ruff Mudder Recap
Release Date: 06/23/2026
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Consummate Athlete Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about: How would Peter use 25 hours if an athlete had a period in life to 'go all in' and train 25 hours per week Considerations about adding a lot of volume and risks of adding tons of hours without consideration or progression Defining the goal and what other aspects contribute to performance AND to helping you be better in the long term Review of other elements like mental, technical, tactical, mechanical training that would improve you long term 💬 Have a question for a Future Episode? ...
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Slow Recovery in 50s, Training By Feels, Ruff Mudder Recap
Consummate Athlete Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Event near Collingwood, Ontario - DW the Dacshund's first event ! Dealing with slower recovery in 50s, is two days off in a row required? Training by feeling vs. structured workouts outdoors What Molly's training by feeling looks like versus using HR or pace. 💬 Have a question for a Future Episode? This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: – No app fees for 6...
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Consummate Athlete Podcast
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Consummate Athlete Podcast
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Consummate Athlete Podcast
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Consummate Athlete Podcast
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Consummate Athlete Podcast
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info_outlineIn this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
- The Ruff Mudder Event near Collingwood, Ontario - DW the Dacshund's first event !
- Dealing with slower recovery in 50s, is two days off in a row required?
- Training by feeling vs. structured workouts outdoors
- What Molly's training by feeling looks like versus using HR or pace.
💬 Have a question for a Future Episode? Submit it anonymously here
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Camel Bak Chase Vest
- Big water bottles are getting more popular
- Ruff Mudder Details - Dog Obstacle Course event in Clearview Ontario
- Our Book 'Becoming a Consummate Athlete'
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