Who Were You Before This Life? My Past Life Regression Changed Everything | Craig Meriweather
Release Date: 06/25/2026
She Sang on the World's Biggest Stages—But Her Real Journey Was Learning to Belong | Machan Taylor
Awaken Your Authentic Self
What if a lifetime on the world's biggest stages still leaves you asking: Who am I? Childhood trauma healing, inner child healing, and belonging with singer and author Machan Taylor (Pink Floyd, Sting, Pat Benatar) on Awaken Your Authentic Self with Jessica Rooks. In this deeply personal conversation, Machan Taylor joins host Jessica Rooks to explore identity, belonging, childhood trauma healing, self-worth, relationships, spirituality, meditation, self-awareness, and becoming your authentic self. Machan Taylor is a renowned singer and author of the memoir Naked Out Loud. Her extraordinary...
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Why Don't I Feel Like Myself Anymore? The Hidden Side of Spiritual Awakening | Helen Ye Plehn
Awaken Your Authentic Self
Why don't I feel like myself anymore? If you're in the in-between space of spiritual awakening, identity transformation, and anxiety - where who you were no longer fits but who you're becoming isn't clear yet - this conversation is for you. In this episode of Awaken Your Authentic Self, Jessica Rooks sits down with Helen Ye Plehn, founder of Helen Creates Beauty, creator of The Aura Color Wheel, and Hay House award-winning author of The Aura Color Wheel: What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons. We unpack spiritual awakening symptoms, the dark night of the...
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Healing Your Inner Child: How the Boy Who Couldn't Read Became a Bestselling Author | John R. Spender
Awaken Your Authentic Self
If you experienced childhood trauma and are still carrying the wound beneath your story, healing your inner child may be less about fixing what's broken and more about remembering who you really are. In this episode Jessica Rooks, host of Awaken Your Authentic Self a show for empaths and old souls navigating awakening and trauma healing, sits down with John R. Spender, a 45-time international bestselling author, filmmaker, transformational coach, and founder of A Journey of Riches, a global storytelling movement featuring more than 400 co-authors from over 50 countries. John couldn't read...
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The Signs You're Missing From Your Loved Ones in Spirit - And What Spirit Keeps Trying to Tell You | Chris Lippincott
Awaken Your Authentic Self
What if the people you've lost - your mother, your father, the person you never got to say goodbye to - what if they never actually left? In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Chris Lippincott, international evidential psychic medium, trance medium, bestselling author, spiritual teacher, and host of Spirits Beside Us, to explore mediumship, afterlife communication, signs from spirit, grief healing, spiritual awakening, intuition, consciousness, and connecting with loved ones beyond physical death. Before becoming a professional medium, Chris spent...
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What If Your Wounds Aren’t Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain
Awaken Your Authentic Self
What if the pain you're carrying isn't yours? What if some of the patterns, emotional wounds, grief, or energetic imprints you've spent years trying to heal began before you ever had a chance to choose them. In this conversation Cindy Bain joins host Jessica Rooks on Awaken Your Authentic Self to explore ancestral healing, Reiki healing, spiritual awakening, grief, Spiritually Transformative Experiences )STEs), near death experiences, and after-death communication - and what can happen when we begin to look at healing through both a grounded and spiritual lens. Cindy's has spent more...
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Why You’re Still Stuck After Loss - And the One Shift That Can Turn Grief Into Joy | Chanoa Inez
Awaken Your Authentic Self
Why are you still stuck after loss - even when you know you're ready to move forward? And what if the shift from grief to joy begins with reconnecting to who you truly are? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Chanoa Inez - personal branding advisor, copywriter, messaging strategist , and author of Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss - for a deeply honest conversation about grief recovery, emotional healing, rebuilding your life after loss, personal transformation, authentic identity, and reclaiming joy. Chanoa...
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Shadow Work & Planetary Magic: Heal Your Deepest Wounds & Reclaim Your Power Using the Planets | Lucy Baldwin
Awaken Your Authentic Self
Shadow work. Planetary magic. And how your deepest wounds may actually be the key to reclaiming your power. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Lucy Baldwin - planetary magic teacher, shadow alchemy guide, priestess, podcaster, and founder of Remolina Coaching - for a powerful conversation about shadow work, planetary magic, healing, personal transformation, and reclaiming your power. For more than seven years, Lucy has guided hundreds of students around the world in working with the shadow, the planets, identity, desire, and the deeper patterns...
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After 20 Years with MS, She Healed Naturally: The Missing Link Was Nervous System Restoration | Christine Ruch
Awaken Your Authentic Self
What if nervous system restoration - not another protocol - is the missing link to healing chronic illness naturally? After 20 years with MS, Christine Ruch discovered that nervous system regulation, somatic healing, and ultimately nervous system restoration changed everything. In this sacred space, holistic transformation guide Christine Ruch joins Jessica to share her extraordinary 20-year journey with Multiple Sclerosis - and how ultimately healed naturally while raising her children and running a restaurant. With a background in holistic nutrition, Christine reveal why diets, supplements,...
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Rite of Passage for Women: Is Your Life Too Small for Who You’ve Become? | Niels Vantzuriel
Awaken Your Authentic Self
What if the life you've built isn't broken...but you've simply outgrown it? Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"? In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred space for empaths, old souls, and truth-tellers ready to remember who they really are, sits down with Rite of Passage facilitator Niels Vantzuriel to explore spiritual initiation, midlife awakening, life transitions, identity transformation, nervous system awareness, and embodied healing. For many...
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If You're Doing Everything Right and Still Feel Empty: This Is Your Spiritual Awakening | Dr. Jessie & Omar Ferreira
Awaken Your Authentic Self
If you're doing everything right but still feel empty, you may be experiencing high functioning burnout, a profound spiritual awakening, or an identity shift - especially if you're navigating a midlife transition where the life you built no longer fits who you're becoming. This episode explores the connection between high functioning burnout, spiritual awakening, identity crisis, personal transformation, conscious leadership, authentic living, and burnout recovery for people whose outward success no longer fits who you're becoming. In this episode of Awaken Your Authentic Self, host Jessica...
info_outlineIt is a moment that may sound terrifying, but for me, it became a key to unlocking a deeper layer of emotional healing, spiritual healing, and self-discovery.
In this deeply personal episode of Awaken Your Authentic Self, the tables are turned. I step into the guest seat to share the raw, unscripted details of my recent past life regression experience with Certified Clinical Hypnotherapist Craig Meriwether, founder of Sacred Mystery Hypnotherapy. With extensive experience guiding clients through subconscious exploration and spiritual healing, Craig gently leads us through one of the most profound experiences of my life.
Together, we explore the vivid emotional journey of revisiting a past life, the moment of death, and the "in-between" space where soul contracts are explored. Most importantly, we connect the dots between themes that emerged in that regression and the anxiety, unexplained fears, and recurring patterns I had been carrying in my current life.
If you have ever felt a fear that did not seem to belong to you, found yourself repeating a pattern you cannot seem to break, or wondered whether there may be a deeper layer to your healing journey, this episode is for you.
✨If this episode speaks to you, please subscribe, leave a review, and share it with someone who may be navigating enexplained fears and recurring patterns. Your support helps Awaken Your Authentic Self reach more beautiful souls on their healing journey.
What We Explore:
- The Past Life Regression Experience: What it can feel like to undergo hypnotherapy and explore deep subconscious memories
- The Death Moment: My personal experience of dying in a past life and the surprising peace that followed
- Unexplained Fears and Recurring Patterns: How spiritual exploration can offer a new lens for understanding emotional triggers, anxiety, and repeating life themes
- Life Between Lives and Soul Contracts: Reflecting on the "in-between" space, soul lessons, and the meaning we may make from our life experience.
- Subconscious Healing and Karmic Patterns: How self-awareness, compassion, and spiritual healing practices may support us as we work with patterns that keep us feeling stuck
Connect with Craig Meriwether:
✨Sacred Mystery Hypnotherapy: https://sacredmysteryhypnotherapy.com
✨Depression 180 Program: https://depression180.com
✨Mind Mastery Blueprint: https://mindmasteryblueprint.com
✨YouTube: https://www.youtube.com/@Sacred_Mystery_Hypnotherapy
✨LinkedIn: https://www.linkedin.com/in/craig-meriwether-44286718b/
💜Continue Your Healing Journey
If you're curious about past lives, soul lessons, and karmic patterns:
Explore how the spiritual laws of karma may help you understand repeating themes, soul growth, cause and effect, and the deeper lessons that may be shaping your healing journey.
- The 12 Laws of Karma - Understand These and You'll Understand Life
https://directory.libsyn.com/episode/index/id/37567935
If you're carrying grief, trauma, or emotions that feel bigger than this moment:
Discover how unresolved grief can shape the way we move through life, influence our emotional patterns, and create wounds that deserve to be witnessed, processed, and gently released.
- Unresolved Grief: How It Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growth
https://directory.libsyn.com/episode/index/id/37209025
If you're feeling stuck in repeating patterns:
Explore the identities, fear loops, ancestral imprints, and societal conditioning that can keep you repeating cycles long after you are ready to move beyond them.
- Are You Living YOUR Life - Or Is Your Life Pre-Programmed
https://directory.libsyn.com/episode/index/id/37104180
Connect with Jessica
Facebook: https://www.facebook.com/jessica.rooks.77377/
Instagram: https://www.instagram.com/1120_livingmybestlife/
Email: awakenyourauthenticself@yahoo.com
If you want to be a guest, please visit:
https://www.podmatch.com/hostdetailpreview/176184925777844125f8026e4
Disclaimer: This episode shares personal experiences and spiritual perspectives related to past life regression and hypnotherapy. It is intended for educational and reflective purposes only and is not a substitue for medical, mental health, or professional therapeutic advice.