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The First 90 Days After a Layoff: A 4-Step Plan

Control Your Career: Career Growth and Strategy for Ambitious Professionals

Release Date: 10/13/2026

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Control Your Career: Career Growth and Strategy for Ambitious Professionals

A layoff can create an immediate urge to update your résumé, start applying, contact everyone you know, and do anything that feels productive. The problem is that what makes sense during the first week may be very different from what you should be doing 30, 60, or 90 days later. In this solo episode, Julia Toothacre breaks the first 90 days after a layoff into four stages: assess your reality, build your search, evaluate the evidence, and adjust your strategy. The goal is not to create a 90-day deadline for finding another job. Instead, the framework provides checkpoints so you can respond...

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More Episodes

A layoff can create an immediate urge to update your résumé, start applying, contact everyone you know, and do anything that feels productive. The problem is that what makes sense during the first week may be very different from what you should be doing 30, 60, or 90 days later.

In this solo episode, Julia Toothacre breaks the first 90 days after a layoff into four stages: assess your reality, build your search, evaluate the evidence, and adjust your strategy. The goal is not to create a 90-day deadline for finding another job. Instead, the framework provides checkpoints so you can respond to what you are learning rather than repeating the same job-search strategy for months without examining whether it is working. 

Julia covers the immediate financial and logistical considerations after a layoff, how to evaluate your career and the current market, when to update your materials and activate your network, how to diagnose where a search is getting stuck, and what to reconsider if the process extends beyond 90 days.

What Julia Discusses

  • What to handle during the first week after a layoff

  • How finances, benefits, caregiving, location, emotional capacity, and risk affect your next steps

  • How to decide whether you want another version of your previous job or something different

  • Why current market conditions need to be part of your strategy

  • How to communicate a layoff without sounding angry or self-deprecating

  • How to define target roles, industries, compensation, location, priorities, and deal breakers

  • Why a focused search usually provides better information than applying indiscriminately

  • How to track applications, networking conversations, referrals, and responses

  • What a lack of applications, recruiter screens, interviews, or offers may tell you

  • Why the 30-, 60-, and 90-day marks should be checkpoints rather than deadlines

  • When contract, consulting, freelance, temporary, part-time, or bridge work may deserve consideration

The Four Stages

Stage 1: Assess Your Reality

Days 1 to 7

Address immediate logistics and understand your personal, career, and external realities before determining the search strategy.

Stage 2: Build Your Search

Days 8 to 30

Define what you are targeting, prepare your career materials, begin networking, start applying, and track what happens.

Stage 3: Evaluate the Evidence

Days 31 to 60

Look for patterns in applications, recruiter screens, interviews, networking conversations, and overall search volume.

Stage 4: Adjust Your Strategy

Days 61 to 90

Use what you have learned to make informed changes to target roles, positioning, compensation, geography, résumé strategy, networking, or other parts of the search. ep 176 solo

Control Your Career Resources

Read The Blog:
https://ridethetidecollective.com/2026/10/13/first-90-days-after-a-layoff/

Explore all episodes:
https://ridethetidecollective.com/podcast/

Connect with Julia on LinkedIn:
https://www.linkedin.com/in/juliakrussell/

Visit the website:
https://ridethetidecollective.com

Get career resources:
https://ridethetidecollective.com/free/