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Molly Hurford - Monopod - Training with Your Partner

Consummate Athlete Podcast

Release Date: 09/02/2016

Pan Am Cx, Indoor Trainer, Nutrition at College, Fueling early runs show art Pan Am Cx, Indoor Trainer, Nutrition at College, Fueling early runs

Consummate Athlete Podcast

Today's episode discusses:

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Ski Jumping + Mountain Running - Sarah Hendrickson  show art Ski Jumping + Mountain Running - Sarah Hendrickson

Consummate Athlete Podcast

Sarah Hendrickson is the first female to ever jump in a ski jumping event at the Olympics. She talks about Ski Jumping and Mountain Running, training and nutrition for a dual-sport athlete, as well as the choice to take a season off and what coming back to peak performance after time away involves.

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BONUS EPISODE! Katerina Nash show art BONUS EPISODE! Katerina Nash

Consummate Athlete Podcast

This is a Special Bonus Episode to celebrate another year of the Consummate Athlete being with the Wide Angle Podium Network - Thanks to their support we can continue to produce the Consummate Athlete Podcast and get conversations, like this one with Katerina Nash, so that we can all learn from one of the most Consummate Athletes we have met!

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Post-Season To Do's, 2020 Goals + Mailbag show art Post-Season To Do's, 2020 Goals + Mailbag

Consummate Athlete Podcast

In this episode, we discuss a couple of updates on past questions from listeners and what they learned, including numb hands, injuries that limit the activity you can do. Plus we discuss the season being over, taking off-season and planning for next year, including new years resolutions. 

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Your First Marathon - Caroline Schley show art Your First Marathon - Caroline Schley

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Today our guest, Caroline Schley, takes us through her journey to her first running marathon. 

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Coping with Injury, Numb Hands, Workout Frustration & Starting Strength show art Coping with Injury, Numb Hands, Workout Frustration & Starting Strength

Consummate Athlete Podcast

Today we discuss your questions about

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Running with Donkeys - Christopher McDougall show art Running with Donkeys - Christopher McDougall

Consummate Athlete Podcast

Christopher McDougall returns to the podcast to talk about training/moving with animals and specifically burro racing, the topic of his latest book "Running with Sherman" 

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Cyclocross Q&A #2 - Gear, Cleanup, Double Days show art Cyclocross Q&A #2 - Gear, Cleanup, Double Days

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Today Molly and Peter discuss cyclocross again, thanks for your questions! 

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Megan Roche - Training Happy, Injury, Failure and Dogs show art Megan Roche - Training Happy, Injury, Failure and Dogs

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Doctor, Coach and Elite Trail runner Meghan Roche joins us to talk about being a happy runner, dealing with failure, injury, balancing work+training, body image and ... dogs.

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Cyclocross 101, Warmups, Skills, Injury Recovery show art Cyclocross 101, Warmups, Skills, Injury Recovery

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Today we discuss your questions about Cyclocross, cyclings fall/winter discipline.

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More Episodes

Relationships, Fitness, Partner-Training, run, bike, strength

 

Molly talks about her feelings and experiences training with Peter and what she has learned about making the experience fun for both partners. She talks about choosing activities, setting intentions for the day and learning to be ok with having different goals.