loader from loading.io

Episode 146 - Zen in the Martial Arts

whistlekick Martial Arts Radio

Release Date: 12/22/2016

Episode 959 - Uechi Con-versations Part 2 show art Episode 959 - Uechi Con-versations Part 2

whistlekick Martial Arts Radio

SUMMARY This conversation explores the profound impact of martial arts on individuals' lives, emphasizing its role as a lifestyle, the continuous journey of learning, the importance of self-defense and awareness, and the legacy of sharing knowledge within the community. Participants reflect on their personal experiences, the camaraderie built through training, and the deeper understanding of martial arts as a means of personal growth and connection with others.   TAKEAWAYS Martial arts is not just a practice; it's a lifestyle. The camaraderie in training fosters a sense of family. ...

info_outline
Episode 958 - Hanshi Al Wharton show art Episode 958 - Hanshi Al Wharton

whistlekick Martial Arts Radio

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy engages with Hanshi Al Wharton, exploring his extensive martial arts journey that began in the late 1960s. They discuss the evolution of martial arts training, the importance of commitment, and the blending of different styles. Hanshi Wharton shares insights on equity within martial arts, the impact of tournaments, and the significance of teaching with love. The conversation emphasizes the importance of basics, maintaining enthusiasm, and the philosophical aspects of martial arts training, including the metaphor of the...

info_outline
Episode 957 - Uechi Con-versations Part 1 show art Episode 957 - Uechi Con-versations Part 1

whistlekick Martial Arts Radio

SUMMARY This conversation explores the profound impact of martial arts on personal growth, emotional resilience, and community building. Participants share their experiences with testing for advanced ranks, the emotional journey involved, and how martial arts has shaped their lives beyond the dojo. The discussion highlights the importance of mindset, integrity, and leadership skills developed through training, as well as the joy and fulfillment that comes from pursuing martial arts as a lifelong journey.   TAKEAWAYS The journey in martial arts is about personal stories and shared...

info_outline
Episode 956 - Mrs. Jay Schindler show art Episode 956 - Mrs. Jay Schindler

whistlekick Martial Arts Radio

SUMMARY In this conversation Jay Schindler discusses her experiences in martial arts, including her journey from ballet to martial arts and her TikTok videos recreating martial arts moves. She also talks about the mental and physical challenges of martial arts, the importance of delayed gratification, and the sense of community among martial artists. She shares her background and thoughts on the differences between Tang Soo Do and Soo Bahk Do, the history of these martial arts styles, and how the emphasis on techniques in Soo Bahk Do has shaped her training. She also touches on the spiritual...

info_outline
Episode 955: Eizo Shimabukuro: The Legacy show art Episode 955: Eizo Shimabukuro: The Legacy

whistlekick Martial Arts Radio

SUMMARY This conversation explores the life and legacy of Osensei Eizo Shimabukuro, a significant figure in martial arts, particularly Shorin Ryu karate. The discussion features insights from Grandmaster Bill “Superfoot” Wallace and Sensei Darryl Baleshiski, who share their personal experiences training under Shimabukuro and reflect on the evolution of martial arts techniques and philosophies over the decades. The conversation highlights the importance of teaching, the impact of instructors, and memorable moments that shaped their martial arts journeys.  TAKEAWAYS Eizo Shimabukuro...

info_outline
Episode 954 - Greg Lynham show art Episode 954 - Greg Lynham

whistlekick Martial Arts Radio

SUMMARY In this episode, Jeremy is joined by Greg Lynham to discuss his journey in martial arts. They talk about how Greg got started in martial arts, the transition from traditional martial arts to MMA and jiu-jitsu, and the changes in his training approach. They also touch on the importance of kata, the benefits of sparring, and the use of the makiwara. In this conversation, Greg Lynham discusses his approach to martial arts training and teaching. He talks about his preference for orthodox sparring and the importance of balance and technique. Greg also shares his teaching style, which...

info_outline
Episode 953 - Does Martial Arts Energy Have Relevance Today show art Episode 953 - Does Martial Arts Energy Have Relevance Today

whistlekick Martial Arts Radio

SUMMARY In this episode, Hayashi Tomio discusses his journey of discovering and understanding the concept of Qi in martial arts. He shares his personal experience of realizing the existence of Qi during a training session and how it sparked a 30-year investigation into the practical application of Qi in traditional martial arts. Hayashi Tomio emphasizes the importance of understanding and harnessing Qi in martial arts training and explains how it can enhance strength and technique. He also highlights the significance of proper body alignment, breathing, and relaxation in cultivating and...

info_outline
Episode 952 - Master Eyal Yanilov show art Episode 952 - Master Eyal Yanilov

whistlekick Martial Arts Radio

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviewsMaster Eyal Yanilov, the head instructor of Krav Maga Global. Eyal discusses the evolution of Krav Maga and how it has become a comprehensive system that incorporates self-defense, combat, and fighting techniques. He explains the importance of principles, variations, and tactics in Krav Maga training. Eyal also shares his journey from being an electrical engineer to dedicating his life to spreading Krav Maga globally. He emphasizes the sacrifices and coincidences that led him to his mission. Throughout the...

info_outline
Episode 951 - Team Paul Mitchell show art Episode 951 - Team Paul Mitchell

whistlekick Martial Arts Radio

SUMMARY Chris Rappold discusses his relationship with Team John Paul Mitchell and the culture of the team. He shares how he got involved with the team and the regional competition scene in New England. Chris emphasizes the importance of the team mentality and the concept of 'we before me' within the team. He also talks about the confusion surrounding the names Paul Mitchell and John Paul Mitchell and how the team remains a part of John Paul Mitchell Systems.   TAKEAWAYS The team mentality and the concept of 'we before me' are crucial in Team John Paul Mitchell. The team's success is...

info_outline
Episode 950 - Master Chris Rappold show art Episode 950 - Master Chris Rappold

whistlekick Martial Arts Radio

SUMMARY In this conversation, Jeremy Lesniak is joined by Master Chris Rappold and he discuss the impact of martial arts training on individuals and families. Master Rappold talks about the power of martial arts to change lives and the joy of seeing students bring their own children to train. He also discusses the importance of creating a family atmosphere in martial arts schools and the benefits of teaching personal development alongside physical techniques. Master Rappold shares his journey of starting his own school and the challenges and successes he experienced. He also touches on the...

info_outline
 
More Episodes

Zen in the Martial Arts is a classic martial art book written by Joe Hyams. It was recently selected as the #1 martial arts book by guests of this show.

Zen in the Martial Arts - Episode 146

You can read our post on the Top Ten Martial Arts Books as selected by our guests.

It’s time for episode 146 of whistlekick Martial Arts radio, and we’re going to talk about an amazing book that has come up in conversation a lot on this show – Zen in the Martial Arts. Not a reader? You should still stick around because this isn’t a book review.

Let me introduce myself. I'm whistlekick’s founder but I’m better known as your host on this show. My name is Jeremy Lesniak. whistlekick makes the best sparring gear you can get as well as some great apparel and accessories for practitioners and fans of traditional martial arts.  I'd like to welcome all of you new listeners and thank everyone that’s come back.

All our past episodes, show notes, and some other good stuff is at whistlekickmartialartsradio.com. From that site, you can sign up for our newsletter, and I hope you do because we offer exclusive content to subscribers, discounts and it's the only place to find out about upcoming guests.

Today’s episode has a full transcript available on the website.

Short Summary of Zen in the Martial Arts

Zen in the Martial Arts, for all of the impact it has had on several generations of martial artists, is short. It’s 140 pages of a small book, and it’s not small font. That might make you think that it’s incomplete, or otherwise lacking, but that isn’t the case.

Reviews for the book continue nearly 40 years later, and on the popular book review sites, the poorest rating I could find was 4.1 out of 5. Amazon, which is known for having the most reviews, shows it as 4.6 of 5.

There are 28 chapters, each one with a title that seems ripped from a classic kung fu movie – Empty your cup, Active Inactvitiy, Extend Your Ki. The chapters are short, most around 5 or 6 pages, and begin with a relevant photo. Most end with a bit of wisdom, like this one: “Life unfolds on a great sheet called Time, and once finished it is gone forever.”

The book discusses some great names from our history, including Ed Parker & Bruce Lee. The chapters tell stories from the author’s time training.

About the Author of Zen in the Martial Arts

Joe Hyams, while beloved by martial artists for the book he wrote, was not best known as a martial artist or martial arts author. He was a writer, sure, but primarily a celebrity writer. During his career, he wrote or co-wrote books on Humphrey Bogart, Lauren Bacall, Katharine Hepburn, Frank Sinatra and Chuck Norris.

He studied martial arts for more than 50 years. Beginning with fencing and then, through an introduction by music composer Bronislau Kaper, met Ed Parker. He became one of Parker’s first private students, then soon after, one of his first black belts.

He trained privately with Bruce Lee for two years and introduced him to Hollywood. Hyams was a big piece of Bruce Lee’s start in films. It’s hard to believe that as big of an impact as this book has had, Joe Hyams’ contributions to the martial arts community, via Bruce Lee, were so much greater.

He died in 2008 at age 85.

Why Zen in the Martial Arts is Special

Most martial arts books are about martial arts or some metaphysical subject. Often times they’re written by people who really know martial arts, but aren’t so good at writing.

Mr. Hyams was a writer and a skilled one at that. He wrote newspaper columns, books, movie scripts… Clearly a varied and masterful writer.

He was also very good at conveying his point simply, something that the very best martial artists seem able to do. This book is 140 pages because Mr. Hyams didn’t need more.

While it has a tremendous amount of martial arts content, it’s not a book exclusively for martial artists. According to Melissa Hyams, his wife at the time he passed in 2008, said the book “isn't really about martial arts. It's about life and philosophy, and how to turn a negative into a positive, how to defuse a situation by the way you handle it. That's what he'll most be remembered for."

To illustrate this, I’ll read to you one of the shortest chapters, “Anger without Action,” which is just over one page:

My History with Zen in the Martial Arts

I don’t remember when my Mother first picked up the book. I have vague memories of it being a gift, and it was likely a gift to her. She started training in 1985, so I’d guess it was in our home between 1985 and 1987. I would have been between 6 and 8, which seems about right.

It was always out. Sometimes on the coffee table, sometimes in the bathroom. It was the first nonchildren's book I read and it’s certainly the book I read most. I’d guess I’ve read it all the way through a dozen times.

It was the bits of wisdom that struck me most. I memorized them before I understood most of them, and as I grew up, life and martial arts showed me what these parables meant. “When you seek it, you cannot find it,” “The angry man will defeat himself in battle as well as in life,” and other sayings had a tremendous influence on me.

In fact, as I think back on my life and my time in the martial arts, behind my instructors and my Mother, this book was the third most influential element.

The copy I have now sits on my bookshelf, unread. Which is ironic and something I plan to change. I think it will end up in the same place in my home that it did when I was a child.

Wrapping Up

Have you, like many of our guests, read this classic? It’s still available in new copies, and it’s pretty inexpensive. You can find used copies for a few dollars, digital copies or audiobook versions if that’s your think. If you haven’t read it, you should.

I want to know what you think, and you can post your thoughts in the comments at the website - You can find us on Facebook, Twitter, Pinterest & Instagram – just search whistlekick. Or, just leave us a comment on the show notes page at whistlekickMartialArtsRadio.com

If you want to be a guest on the show or maybe you have an idea for a show topic, go ahead and fill out the form on the website. And don't forget to subscribe to our newsletter so you can stay up on everything we do. You can learn more about our products at whistlekick.com

That’s all for today. Until next time, Train hard, smile and have a great day.