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852 My Strength is My Story with Kristine Sperling, Makes 3 Organics

Create Your Now with Kristianne Wargo

Release Date: 05/11/2017

3809 Sweatpants and Self-Control show art 3809 Sweatpants and Self-Control

Create Your Now with Kristianne Wargo

There are days when control feels like an illusion, and the sweatpants aren’t just comfort, they’re a retreat. But with fall looming—complete with its cozy vibes, comfort food temptations, and shorter daylight hours—it’s easy to let self-control crash right along with your energy. How do you balance wearing your sweatpants and self-control? Because all too often, one goes hand in hand with the other. If you are feeling like wearing sweatpants, you're usually not strutting your way into the gym.  Desire to be supported and encouraged by other like-minded women? Join us at the . ...

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3808 Never Give Up! show art 3808 Never Give Up!

Create Your Now with Kristianne Wargo

Life hits hard. It doesn’t ask for your permission before throwing curveballs from every direction. The distractions? They pile up, clutter your mind, and drain your focus. Instead of pushing you forward, they pull you back—making the grind feel heavier, the goal farther, and the dream dimmer. Never give up! None of that stuff—the scores on your test, your business’s ups and downs, the wins or stumbles of your family, or those parts of your life that aren’t working—matters as much as you think in the moment.  Desire to be supported and encouraged by other like-minded women?...

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3807 What Traditions Are You Building In Your Mind? show art 3807 What Traditions Are You Building In Your Mind?

Create Your Now with Kristianne Wargo

Your mindset isn’t just a random collection of thoughts. It’s the sum of your past experiences, your values, and the habits you’ve stitched together over time. In essence, it’s where your mental traditions begin. These are the patterns, rituals, and thought loops you come back to—not necessarily because they serve you, but often because they feel comfortable. So what traditions are you building in your mind?  And more importantly, are those traditions helping or holding you back? Desire to be supported and encouraged by other like-minded women? Join us at the . We usually...

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3806 Take God Home show art 3806 Take God Home

Create Your Now with Kristianne Wargo

If you’re standing at a crossroads, wondering what’s next in your life, there’s a reality waiting for you that’s both deeply simple and radically life-changing: God isn’t meant to be reserved for Sundays, sermons, or religious rituals. He’s meant for every moment, every decision, every breath you take. It’s time to take God home—to invite Him beyond the sanctuary walls and into the everyday spaces of your life. This idea isn’t new; it’s rooted in a powerful story from the book of Acts. Desire to be supported and encouraged by other like-minded women? Join us at the . ...

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3805 Love Requires Intention show art 3805 Love Requires Intention

Create Your Now with Kristianne Wargo

The headline buzz this week—the engagement of Travis Kelce and Taylor Swift. Two high-profile lives weaving their love story amid the noise, judgment, and relentless spotlight. It makes you wonder: Do you have a love so deep, so intentional, that it stands strong no matter the chatter or rumors swirling around, no matter what the world says? Love requires intention. Unconditional love doesn’t look the same for every couple. Some show it in quiet daily acts; others in grand gestures. But what matters most is cultivating a love that’s more alive today than it was yesterday. Desire to be...

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3804 Practice Creates Progress show art 3804 Practice Creates Progress

Create Your Now with Kristianne Wargo

The seasons shift, schedules twist, and routines morph—sound familiar? As we step into this new chapter, it’s easy for family goals to get lost in the shuffle. But here’s the truth: progress in your family life isn’t a lightning strike. It’s a habit. A practice. Every lesson you repeat, every value you model alongside your children, chips away at the “hard” and builds momentum. Practice creates progress. Because this is where real progress lives. When parents actively engage in learning with their kids—not just as overseers but as participants—they send a clear message:...

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3803 Keep Your Feet to the Fire show art 3803 Keep Your Feet to the Fire

Create Your Now with Kristianne Wargo

Life doesn’t hand out a break when you’re juggling everything—the kids demanding your attention, a career that never sleeps, and a spouse who needs your love and partnership. Take one look around and you might call it chaos: a mess in the house, a whirlwind in your head, and exhaustion creeping in like an unwelcome guest. But still keep your feet to the fire. Even in the thick of the storm, your mind and heart can still find a way to line up. You can show up fully—not half-drained, not just surviving, but actually operating with some fire in your belly. Desire to be supported and...

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3802 Even A Loss Is A Gain show art 3802 Even A Loss Is A Gain

Create Your Now with Kristianne Wargo

There are so many people who desire to live and make healthy choices. But when life gets in the way and the excuses pile up, what do you do and where do you go? You don't always have to do everything perfectly with your health to increase your chances of success. Because odds have it, even a loss is a gain. Think about what you do nowadays. Are you where you want to be with your health? What about your weight and muscles? How strong do you really think you are? Desire to be supported and encouraged by other like-minded women? Join us at the . If the answer isn’t positive, good. That means...

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3801 Create Your Own Energy show art 3801 Create Your Own Energy

Create Your Now with Kristianne Wargo

Why is motivation such a beast to tame? Because the world keeps spinning faster while you’re left stuck in the muck, wanting to move but unable to find the spark. You hold a goal so close it keeps you awake at night, yet when it’s time to act, you hit a wall of mental exhaustion. Life never hits pause. Between nonstop demands and technology pulling your focus every second, mental burnout isn’t just common — it’s expected. So, if outside inspiration has run dry, maybe it’s time for a radical idea: create your own energy. That’s right. Relying on bursts of motivation from a pep...

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3800 Say Something New show art 3800 Say Something New

Create Your Now with Kristianne Wargo

Words have power, whether they're written, spoken, or even mumbled silently in your mind. Science backs this up—what you say to yourself and others shapes your brain, your actions, and ultimately, your results. So why do so many people keep repeating the same phrases and narratives, expecting different outcomes? It’s simple: actions only change when the words say something new. Getting stuck in a loop of frustration, banging your head against the wall trying to reach a goal that feels just out of reach — that struggle is all too real. Desire to be supported and encouraged by other...

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More Episodes

Kristine Sperling with Makes 3 Organics shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amazed by her passion and talents to help others.

Kristine Sperling: A wife of 10 years, a mother to a beautiful daughter, and a financial attorney of 12 years turned entrepreneur. She decided to retire from her corporate life, and embark on a journey that would broaden her horizons. With her daughter's development of asthma, eczema, food and environmental allergies, she found herself learning how to clean up and detox the household to give hope for better health. And then the spark was ignited!

"We just decided to create our own to solve the problem for our family."
~ Kristine Sperling

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

Enjoy the multitude of topics discussed including personal care, a typical day for success, and how organic products impact your life. You'll be inspired to look at your home in a unique manner and maybe even begin your on detox journey with organics.

  • Family
  • Family Plan
  • God first
  • Personal Health
  • Priorities
  • A typical day
  • Meditation & Prayer
  • Customers
  • The story of Makes 3 Organics
  • Health of her daughter
  • Detoxification
  • Environmental Working Group (EWG)
  • What are the products you use to start your day?
  • Eczema
  • Personal Care
  • EWG Verified 
  • FDA & Medical Claims
  • Natural ???
  • Natural flavors
  • Legislative Initiative
  • Be informed
  • Chemicals
  • Balance
  • The Everyone's Shopping List
  • What is organic?
  • Petroleum By-Product
  • USDA Regulations
  • GMO
  • GMO in Agriculture
  • Weeds
  • GMO-free
  • Aspirational yet affordable
  • Triggers
  • Intentional Action
  • Narrow toxins
  • Chemical Body Burden
  • Inflammatory Response
  • Food Allergies
  • Peanut Allergies
  • How does Makes 3 Organics stand out?
  • A cottage business
  • Behind the name

YOUR GIFT from Kristine: Promo code - Kristianne20%

WEBSITE: Makes 3 Organics

"It's organic for everyone." ~Kristine Sperling

 

Quotes and statements within the interview:

"Creating a life that we enjoy living."

"We put God first. We put ourselves second, our marriage third, our daughter fourth."

"Flows like a waterfall down into creating that happy life we're seeking to have."

"Especially for women, it's a challenge to think this way."

"My eyes pop open at about 5:15 am."

"We walk into our morning feeling energized to really be responsive to the variety of customers we have."

"He gave us a prescription for an EpiPen and also told us to detox our lives."

"Even in the natural food stores, there are products that claim that they're natural, but there are chemicals in there that we didn't know what they were."

"That is one of the fun ways we create our products."

"We have to help Him, help us."

"Our products are made in harmony, I believe, with our bodies."

"It really gives all of the assurance, I believe, that we all deserve."

"It's actually a side effect of our products that we didn't anticipate."

"What does is mean to be natural? What does it mean to be organic?"

"There is no meaning behind the word natural."

"We believe the consumer in order to make informal decisions needs to know exactly what's in these products."

"I don't think all chemical are the enemy!"

"When you disclose the ingredients on the labels, consumers have the ability to choose for themselves."

"For now, I make choices."

"Some of those petroleum by-products absolutely are essential to how our society functions, but we do not need to put them on our skin."

"And that's why the whole industry of GMO crops really exploded in the late 90's."

"The whole point of the GMO-free movement is to really reduce the amount of herbicides that are sprayed on crops that we end up eating or end up in the environment."

"It takes 5 years of not being exposed to the chemicals."

"We may carry genetic markers, but they don't all have to be expressed."

"Is this a product that's going to work with my body or is this a product that might be working against my body?"

"The challenging thing about toxicity is that you can't always identify the specific combination that is triggering a response."

"We are one of the first companies to provide that third party verification."

"I couldn't be doing this without him (husband)."

"Tuning into that (your heart) needs practice for most people."

"Keep on moving forward everyday and you have to see through that dream."

"It's ok to use the naysayers as motivation to succeed."

 

What strategy would you give someone who has a dream and desires to take his/her first step?

  • Do it sooner than later.
  • Don't wait.
  • Listen to your heart.
  • Find that quiet time.
  • Tune out those who say you can't do it.

What has your story gifted you?

  • The gift of myself
  • Shed a lot of me that wasn't serving me.

"The story has given me the gift of myself."

Resources mentioned in the episode:

 

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

 

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

 

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2

 

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

 

THE NO FUSS MEAL PLAN

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://www.mindbodygreen.com/search?q=kristianne+wargo

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.q5aqj4al9

http://sheownsit.com/when-failure-is-your-middle-name/ 

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

6. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

7. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

8. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

 

Cover Art by Jenny Hamson