loader from loading.io

Feminine Leadership,Flowers and Power of Owning Matriarch Wisdom

Owning HER Health podcast

Release Date: 05/26/2017

The Woman Taking The Weight off Eating show art The Woman Taking The Weight off Eating

Owning HER Health podcast

Where do Body Images and Food Stories Begin? For most people they begin in our relationship with ourselves, the people around us and our food during childhood.  Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food.  Episode 95 follows Leslie’s Sacred Success Path into detangling each woman's self image from their sense of wellbeing through the energetics of food.  We tap into issues around control and curves in body, mind, careers and life.  Leslie's unique approach to food is in knowing the...

info_outline
The Woman Turning HER Post Partum  Pain into A Powerful Story   show art The Woman Turning HER Post Partum Pain into A Powerful Story

Owning HER Health podcast

Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through.  The Quiet Shock of Motherhood Motherhood, especially for the high achieving, high performers is one hell of a shock to our identity. Post Partum is often a Post Traumatic Response.  The shift to mind and body forces us to dig deep into our...

info_outline
Welcome To Season 6 : The State of The Curvy Hustle show art Welcome To Season 6 : The State of The Curvy Hustle

Owning HER Health podcast

Behold, the coming of Season 6.   Fall 2023 heralds an era of visible moves in the collective that a Curvy Hustler Economy and Culture can exist! Between the Swifies saving some state economies to the canceling of celebrities that show up inauthentic , one thing is clear... there has been a rise in the collective consciousness.    Have you noticed you are favoring the feminine's leadership by learning lessons and loving what what assets we birth instead of changing us!  In 45 min get the plan for what is coming like:  Guides for project timelines and timing for...

info_outline
 The Woman Managing Your Biggest Risks Through Rest  show art The Woman Managing Your Biggest Risks Through Rest

Owning HER Health podcast

Rest and Self-Care Coach | Risk Manager | Business advisor | Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First. As a result, they become richer in joy, energy, time and money.  Talks about #selfcare, #boundaries, #ceomindset, #parenthood, and #femaleentrepreneurs This episode is 50 minutes In this episode we are holding space for the radical new perspective on rest and the energy work of conservation and recovery.  Athletes know the importance of this and yet, so many times, the high achieving humans , especially women, get on the wrong addiction...

info_outline
The Woman Building WELL-th into The Pillars of Leading Business show art The Woman Building WELL-th into The Pillars of Leading Business

Owning HER Health podcast

This Tech’s leader is connecting the dots between mental wellness and leadership using Core Pillars of Communication. Sumaiya Noor is a forward thinking and speaking leader. I noticed her bright rising star and this episode centers around her unique framework for leadership development that I immediately see as a more receptive and communicative medicine between leaders and teams than what has historically been a more projective approach.  What she brings to every table, stage and boardroom:  Sumaiya has more than a decade of experience in a wide range of leadership roles including...

info_outline
The Travelista Making Lux Travel a Part of CEO Wellness  show art The Travelista Making Lux Travel a Part of CEO Wellness

Owning HER Health podcast

The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life  From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and...

info_outline
The Travelista Making Lux Travel a Part of CEO Wellness  show art The Travelista Making Lux Travel a Part of CEO Wellness

Owning HER Health podcast

The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life  From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and...

info_outline
The Woman Pushing Quantum Leaps in Healing show art The Woman Pushing Quantum Leaps in Healing

Owning HER Health podcast

DR Liz Bolen has a story to tell.  She is my guest for episode 89 of the Podcast and while I was reviewing the chat, I could not but get excited about how far we have come since beginning my tip toe walk into mind over body connection and the need for behavioral coaching and lifestyle healing in order to get the stress of trying to be well managed for healing!  I remember back in the turn of the century, Dr Liz and I would have been laughed straight out of our practices by peers and here we are with research articles and lived experiences to prove there is so much more behind what...

info_outline
 She is Wealthy and Wiser From Her Pain  show art She is Wealthy and Wiser From Her Pain

Owning HER Health podcast

In episode 88 we are blessed for success by Financial health coach Cherese Spand.  Her Curvy Hustle: From disabled in bed to creating her vision after the storm. This episode speaks to the evolution of a less than direct path into Entrepreneurship.   Cherese has been in the finance world for years but this wealth she shares today is how her health crashed on top a traumatizing divorce and personal financial collapse and yet it broke her soul free to make something safe out her own loss of all her money.    This is a longer episode as we dove into the mental side of...

info_outline
Cathy Holway: The Brain whisper show art Cathy Holway: The Brain whisper

Owning HER Health podcast

In Episode 87 we explore Cathy’s Curvy Hustle from personal death to reframing physical therapy, to making a complete 180 degree shift online and into her deeper soul work during COVID.  Inside we discuss: How chaos and timelines laid out her journey more than linear strategies. The gift of imperfections in her life How to fill a purpose filled path into The Sacred Life of Creativity : Hint PT was never on the original ticket! Living on the edge of manual therapy and innovation The truth of "Holding our edges" while we unwind from the world's figurative ( and literal since 2020) masks...

info_outline
 
More Episodes

IN Episode 19

I had the pleasure of interviewing Prominent Yoga Therapist, Business Coach and Yoga for Survivors(R) creator Laura Kupperman in a very Matriarch Wisdom conversation that held the amazing energy of two passion filled entrepreneurs that are inspired by their feminine wisdom. Laura has been featured in numerous media outlets such as The Elephant Journal, LiveStrong Quarterly and Los Angeles Times for her leading lady work in Yoga Therapy and Business mentoring. 

So what makes this episode different than my others? 

This is the first episode I had the opportunity to talk shop with my lady biz mentoring hat on. We cover several important topics women who lead, whether at home or out in the world, need to know so for those of you who are struggling with that bolder voice, this will be an energetically lifting episode for you. 

This is also the first episode where my featured guest was talking from a place of such relevant loss as woman, the loss of her own mother at ten years old which I found to be very inspiring. What I find most interesting is how early, after losing her first mirror for reflection of a woman in this world, Laura was able to flip that pain, make decisions that were not always popular and guide herself a couple of times to navigate her skill set and service points in this world.

If you are someone who is thinking they wasted their time studying such and such, only to find themselves in a seemingly completely different career now, Laura's path to goddess wisdom will CALM your mind.

Take away Lessons to be Learned

  • Women Need to Take on an entrepreneurial mindset through life when they are co creating a healthy and happy life
  • How she mixed art history into their life in a very atypical way
  • How Yoga changed HER Life and Found HER at the right time and leads HER work
  • How she used HER intuition and gut feelings, natural feminine traits, to move from the corporate training world to a life of better Harmony making money on and off the mat
  • What do beautiful Poppy flowers have to do with your ability to nurture your Business health  
  • What is the space for feminine leadership to rise right now and how can we get better at looking to the inner goddess tribe inside for important decisions

laura_Kupperman_Matriarch

The Take Away

My one real take away about Laura is that she is a woman that is not afraid to tell others that she is doing her own shadow work in order to become more of a light for her tribe. THIS IS AN IMPORTANT NEED in order to truly become authentic in your guiding work.  In many ways I think the loss of such an influential mirror as a mother, early on, just before life lit that Maiden Fire might have given her an intuitive advantage to look at HERself in the mirror and not see her mother during formative years.  While this hold the potential for heartache, having that constant mirror, especially in the case where mom is so bright and you are not yet, is actually a real battle for many women I see in pain on multiple levels of self worth and personal service to this world. I am sure Ma Guru, the Universe gave her the path because she alone could create a wisdom. There are fingerprints such as her wonderful program Yoga for Survivors(R) as well as the changes she has made to many as an influential mentor that can only be patterned by some wanting to see themselves in their work. 

Where to Connect with This Goddess Guide

Laura Kupperman is presently organizing her involvement as co chair of the Yoga Business oriented CIC #6 pre conference offering at this year's Symposium on Yoga Therapy and Research  which I will be joining her on as a presenter as well in that community.  I can not wait because it is always a great energy, I can learn as well as self care and network with so many spirit filled licensed health care providers. I know we both give a shout out on the call for you to head on out to Newport CA and join us in the fun June 15-18. Be sure to tweet #GGoddessWisdom so I can find you if you travel there!

You can also connect with her and benefit from her coaching support via her website and Facebook pages below. Her website has great Free resources for anyone to get started gathering a tribe of their own! 

WWW.LauraKupperman.com

Download free resource HERE https://laurakupperman.com/resources/

Building a Yoga Therapy Dream yourself? Join HER on Facebook 

https://www.facebook.com/groups/yogatherapygroup/

Follow HER on Social media @LauraKupperman

on Instagram and Twitter

Yoga Therapists...Get trained to care Yoga for Survivors(R)

https://laurakupperman.com/yoga-for-survivors/

 SPONSOR BONUSES JUST FOR MY LISTENERS 

Need a platform that will keep your clients on target everyday? Take a look at MBody360.io and Uplevel your health coaching or health care game.  Use VIP code 

Enter code: VIPGURU – 20% after a FREE Trial HERE 

https://portal.mbody360.io/embody/signup/index?plan_id=free-trial-pl

Need a new book to learn how to code, market, believe something new? My listeners get a 30 day free trial and download using this link 

http://www.audibletrial.com/OwningHERHealth

Audible.com is the premier provider of digital audiobooks. Audible has over 180,000 titles to choose from in every genre: thrillers, business, romance, comedy, sci-fi and more. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere