Episode #24 Scott Herman on how to transform your fitness by watching YouTube
Release Date: 08/15/2017
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Episode: #24 Scott Herman on how to transform your fitness by watching YouTube
Who: Today's guest is Youtube fitness sensation Scott Herman. Scott is one of the leading fitness coaches on Youtube, with over 670,000 Hermanities as he calls them, changing lives one user at a time.
Scott is just one of the awesome people I interact with though. Next Level Guy also has some great affiliate deals which can be found at www.nextlevelguy.com/affiliates, that is where you will find all the listener exclusive deals, special offers and discounts. I'd highly recommend you check out
Listen here
What we cover
- Who he is
- How he went from a Reality TV star to a fitness superstar on Youtube
- How having a bigger brother helped him put on muscle
- What he thinks makes a great man
- What his principles are for picking a good gym for you to start working out
- How you should go about picking a beginner program that is right for you
- Are there exercises that you must do to succeed and get into shape?
- Are there such things as physical benchmarks for modern men that they should be able to do?
- What sort of things he hates to see in the gym
- What a beginner should look out for when you start working out
- How you can build consistency in the gym and finally achieve those goals you've only dreamed about
- How you can avoid plateauing and find your 'why' for going to the gym
- Just Saying
- How you can start working out even if you have kids, returning from an injury etc
- How you can find the inner drive to push those last few reps or hit a new PR
- His top tips on dieting to get an 'all year physique'
- His take on Junk Food
- When is it too late to improve their life
- Why modern men get jealous instead of inspired
- His take on drugs and steroids
- How does he deal with the fast break questions
- What he wants people to take from this interview
- What you should check out on his website right now - FREEFITNESS to get one month free!
- And so much more
Connect with the Guest
- Scott's official website is here
- Find the Scott Herman meal plan here
- Scott can be found on Facebook here
- Subscribe to Scott on Youtube here
- Scott is on Instagram here
- Scott is on Google+ here
- Scott is on BSN here
- Muscular Strength app (Android)
Something to reflect on
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