Real Confidence Is Built When You’re Under Pressure
Next Level Guy
How to build Real Confidence through Pressure | Discipline, Fatigue & Mastery with Owen Livesey “You don’t rise to the occasion — you default to whatever you’ve trained when you’re exhausted.” — Owen Livesey What if the reason most men fail isn’t talent, technique, or motivation — but their inability to stay consistent when nobody’s watching? 🎙️ Meet Owen Livesey — world-class pressure grappler, former elite judoka, and coach known for breaking opponents with simplicity, fatigue, and control rather than flashy techniques. In this conversation, Owen Livesey...
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Why Learning a Hard Skill Changes Your Confidence
Next Level Guy
Primal Eats: How Learning to Butcher Meat Builds Confidence, Skill, and Control in all areas of your life! “Confidence doesn’t come from talent — it comes from repetition, patience, and knowing what you’re doing when it matters.” Welcome to 'The Next Level Guy Podcast', a show built around one mission: helping men rebuild themselves from the ground up. We cover 🧩 Identity 🔥 Emotional Mastery ⛓️ Discipline ⚙️ Capability 💪 Physical Mastery 🎯 Purpose and so much more. What if one of the most expensive mistakes you’re making with food has nothing to...
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How Pressure Forces You to Find Your Purpose
Next Level Guy
From Self-Doubt to World Stage: Andy Black on Pressure, Purpose & Progress “What if the people hyping you up are the very reason you’re stuck? You don’t need hype — you need people honest enough to tell you when you can do better.” What does real strength look like when the hype is stripped away? In this episode of The Next Level Guy Podcast, I sit down with elite Scottish strongman and World’s Strongest Man competitor Andy Black to talk about what actually drives long-term progress — in training, performance, and life. Meet Andy Black — elite Scottish strongman and...
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How You Find Your Way Back When Everything Falls Apart
Next Level Guy
Michael "The Monster" Todd: Faith, Grit & Finding Your Way Back “Mediocrity disgusts me. Being normal never made sense.” — Michael “The Monster” Todd 🎙️ Meet Michael “The Monster” Todd — world champion arm wrestler, founder of The Monster Factory, and proof that grit, faith, and consistency can turn pain into power. Level Up with the Show-notes at: https://www.nextlevelguy.com/michaelthemonstertodd230/ This isn’t just about arm wrestling — it’s about what it takes to rebuild yourself when life breaks you. Michael “The Monster” Todd has faced shattered bones,...
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The White Belt in Your Head Is Holding You Back
Next Level Guy
The White Belt in Your Head: Overcoming Self-Doubt at Every Level “You can’t have negative self-talk while someone’s trying to strangle you.” — Daniel Schuardt Level Up with the show-notes at: https://www.nextlevelguy.com/danielschuardt229/ 🎙️ What if the secret to silencing your inner critic… was letting someone try to strangle you? Today, Daniel Schuardt joins me to talk ego death, imposter syndrome, and how getting choked can actually change your life. 🎙️ Meet Daniel Schuardt — elite jiu-jitsu black belt, ADCC veteran, and creator of The Man Child, whose mix...
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Stop Making Dumb Mistakes in BJJ – Train Smarter, Progress Faster
Next Level Guy
BJJ Ain't that hard; Stop over-complicating it! “BJJ isn’t that hard — people just make it hard by chasing fluff. If you focus on movement and fundamentals, everything else falls into place.” What if Brazilian Jiu-Jitsu isn’t actually that hard? My guest today says the problem isn’t the art itself — it’s the way we’ve been taught to overcomplicate it. Meet Randy William — BJJ black belt, police officer, and straight-talking coach who’s on a mission to cut through the fluff and show you why “BJJ isn’t that hard.” From teaching as a...
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How sheepdogs will teach you more about leadership than life ever will!
Next Level Guy
The Shepherd's Code: Leadership, Legacy, and Life with Working Dogs 💬 “They’re not forced to work — they live for it. A dog without purpose isn’t happy, and I don’t think people are any different.” Level Up with the show-notes at: In a world chasing hacks and highlight reels, there’s one man who never left the land. Sean Hannah — better known as Sean the Sheepman — has built more than a following. He’s built a legacy. This isn’t just about sheepdogs — it’s about leadership, loss, loyalty, and what it means to live with purpose. This one’s...
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What Actually Helps When Your Mental Health Is Struggling
Next Level Guy
Your Therapist Won't Tell You These Mental Health Secrets! "What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem... but the key to your healing?" Level up your emotional journey with the show-notes at https://www.nextlevelguy.com/emmamcadam226/ Emma McAdam, licensed therapist and creator of Therapy in a Nutshell, doesn’t just challenge how we think about mental health—she rewires it. In this episode, she unpacks how emotional mastery isn’t about control or suppression, but about understanding, acceptance, and building the right emotional...
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Ozzy’s Gone. Do we only care after people pass?
Next Level Guy
Ozzy’s gone. And suddenly everyone cares. But did they care yesterday? Did they tell him when he was here? Or are they just posting because it’s trending? This isn’t just about him. It’s about us. And how we’re wasting our lives pretending to care… too late. On today’s short and sharp solo episode, I get real about the performative grief we see every time someone famous passes — and how it reveals a much deeper problem in how we connect with the people who matter. If you’ve ever felt uncomfortable watching everyone jump on the RIP bandwagon… you’re not alone. Be a real...
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How to see the person, not the condition with Oliver Bromley!
Next Level Guy
and share your biggest takeaway. #LetsTalkAbout #NextLevelGuyPodcast #RealConversations #OliverBromley #Neurofibromatosis #VisibleDifference #WeAreAllTheSame #kindness #vulnerability #NF1 #turnpainintoamission #selfacceptance
info_outlineOur guest today is the adventurous Jon Levy (@JonLevyTLB), a renowned behavioral scientist, consultant, author, and keynote speaker, celebrated for his expertise in Influence and Social Experience. By delving into what he calls "The Science of Adventure," Jon has identified a consistent four-stage process that adventurous experiences follow, each stage marked by distinct traits that, when utilized, create thrilling experiences. This knowledge has established Jon as a leading authority on Adventure. In this conversation, we explore the essence of adventure, how Jon persuades people to buy his drinks all night, invites him into their homes, and journeys across the globe with him to undertake remarkable challenges. We discuss why stepping out of your comfort zone is vital and how to seize control of your life to live the life of your dreams. If adventure were accidental, everyone would be living one, but they aren't. Follow Jon's guidance to craft the life you've always dreamed of. Find the show-notes here: https://buff.ly/40SizvC
Listen here
You can listen to the show-notes at: https://buff.ly/40SizvC
What we cover
- Who he is
- The definition of adventure
- The events that fueled his passion for adventure
- What he thinks are the biggest problems men face in modern day society
- Why do we need to leave the comfort zone in our lives to succeed
- Some challenges you can undertake today to start building a life of adventure
- Do you need to travel to become adventurous? Physically or metaphorically?
- Why it's vital to select the right people to do this with
- Should you undertake these challenges sober? Does alcohol prevent true growth?
- How to build connections with the people you meet
- How memory is triggered and why some memories are stronger than others
- What successful adventurers do that you should implement into your own life
- Why he thinks he has been so successful at achieving goals
- How to mold individuals from different parts of life into one community - how to find content that engages everyone
- Why you shouldn't care about imposter syndrome an instead build a community on something you care and love and how to do so
- How to tell if something is a real adventure or if you're lying to yourself
- Who would he invite to his dream dinner party?
- What he wants you to take from this interview
- How you can keep in touch with him on future projects etc
- The 2 am Principle
- His dream adventure
- And so much more
https://youtu.be/f7OW5YlpbBE
Connect with the Guest
- Visit Jon's website here
- Follow Jon on Twitter here
- Follow Jon on Instagram here
- Like Jon on Facebook here
- Buy his book here
- Subscribe to Jon's podcast here
Somethings to reflect on
- We are losing the essential skills that are passed from father to son as we are more and ore being raised by women - this can lead to us learning unsuitable methods for later life
- "Whatever is focal is causal" - we make it disproportionality important
- "We evolved sharing stories so if it's not worth sharing stories about then it's not culturally significant"
- An adventure should bring about growth - you should be a better person at the end of it but take calculated risks!
- Not everyone will have the same tolerance for risk and adventure but to grow and develop as a person, you need to work outside of your comfort zone, to live an entertaining and fulfilling life
- You should be chasing small goals to build a strong success feedback loop to help you achieve the next challenge - start small and build, find that comfort line and step over it
- "Your brain is wired for novelty" - Look at your missions and the constraints you set on it, challenge yourself to interact differently regardless if you are somewhere new or your local pub
- Build a community, not a network - make strong connections with one another
- What community do you care about that you would like to bring together?
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