Step 11 - Recovered 1451
Recovered Podcast
Summary In this episode of the Recovered Podcast, the hosts delve into Step 11 of the recovery process, focusing on the transition from making amends to cultivating spiritual awareness through prayer and meditation. They discuss the importance of improving conscious contact with a higher power, the challenges of distractions, and the significance of living the program in all aspects of life. The conversation emphasizes the need for stillness, surrendering outcomes, and recognizing the strength provided by a higher power to carry out God's will. Listeners are encouraged to remain open-minded...
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Jay S Part 1 of 10 - Recovered 1452
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 5 of 5 - Recovered 1450
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Step 10 - Recovered 1449
Recovered Podcast
Chapters 00:00 Introduction to Step 10 02:53 The Importance of Staying Present 06:06 Practicing Rigorous Honesty 09:05 The Role of Support in Recovery 12:11 Step 10 as a Spiritual Barometer 15:05 The Impact of Prompt Action 18:05 Navigating Complex Emotions 20:57 Tools for Maintaining Emotional Sobriety 24:00 Long-term Sobriety and Step 10 27:08 Advice for Newcomers 29:57 Listener Feedback and Community Engagement We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive...
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Karl M Part 4 of 5 - Recovered 1448
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Step 9 - Episode 1447
Recovered Podcast
Chapters 00:00 Introduction to Step 9: The Transformative Process 03:00 The Courage to Make Amends 05:59 Navigating Complex Emotions in Step 9 08:47 The Importance of Rigorous Honesty 12:02 Facing the Past: Personal Stories of Amends 14:51 The Role of Fear and Shame in Recovery 17:52 Setting Things Right: Taking Responsibility 21:00 The Exception Clause in Step 9 24:11 The Impact of Amends on Relationships 27:01 The Spiritual Experience of Making Amends 30:04 Final Thoughts on Step 9 and Recovery We are a self-supporting...
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Karl M Part 3 of 5 - Recovered 1446
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 2 of 5 - Recovered 1445
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Karl M Part 1 of 5 - Recovered 1444
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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Jay S Part 2 of 10 - Recovered 1454
Recovered Podcast
We are a self-supporting community. Join us in the following ways: - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate. - You can sponsor our show by donating your vital experience, strength, and hope. Add content to the show. Call in and donate your valuable time.
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In our program, it’s our responsibility to make plans.
Making plans help us to achieve goals we may have.
Goals to improve being happy, joyous, and free.
We should just be careful not to plan the outcomes to specifically.
We can make a plan, just be careful that it doesn't turn into an expectation.
An expectation that is unreasonably high is
a premeditated resentment.
An expectation that is too low is
a premeditated disappointment.
and resentments and disappointments are both dangerous for us alcoholics.
So, we alcoholics need to be careful in this business of resolution making
we need to be careful as we plan our recovery life for the next year.
We need to be flexible as we plan
Our higher power may have a different plan than we have.
My experience, I need to be flexible or else I will be miserable.
Do you have any Recovery Plans for 2018?
What are they?
With the podcast, Premium Membership awareness
Recovered on the Road
Working on anxiety, for example, Andrew’s Christmas Card
How did you decide on those specific needs?
What tools, steps, prayers, what recovery methods
do you plan to use to achieve those goals?
What would make your recovery happier?
some ideas may include
more time for friends
a hobby
more service work
work all steps
work a specific step
more prayer
What specific actions will you take to keep you on track?
How do we move from an idea of change to actual change?
calling sponsor on progress
journal
talk about it at meetings
prayer
What were some of your past recovery plans that you tried?
discuss failures
discuss successes
For the new guy, what tips would you suggest when making plans?
Some Goal Setting Tips
Be specific about personal recovery goals
Take small steps and ask for help along the way
Establishing a Routine
Exercise
Reduce stress
Eat healthy food
How do you deal with plans not achieved?
How do you make plans and manage expectations?
What advice would you give the new person who is making recovery plans for the first time?
We have Calls
Mike from FLA
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Alex from Austin
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Carl
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