HOL:FIT Talks
Enjoy this limited time free access to the Financial Lab … one of 10 modules in If you’d like to join us in the Lab, you can use promo code INSIDER20 for 20% off this month. Full details, links + worksheets to go with this episode:
info_outline 2024 doTERRA Convention + New Product OverviewHOL:FIT Talks
Enjoy this overview of the 2024 doTERRA convention! All new product info + shopping links If you would like to join us for 30 days of simple wellness routines … 👉 Purchase your Uplevel Kit (or if you're purchasing from Canada) 👉 Then
info_outline The Art of CALENDARING (limited time free access to this Lab)HOL:FIT Talks
Enjoy this limited time free access to the Calendaring Lab … one of 10 modules in If you’d like to join us in the Lab, you can use promo code INSIDER20 for 20% off this week. Worksheets to go with this episode:
info_outline ✨ Metabolic Health Class + MetaPWR Kit OverviewHOL:FIT Talks
Enjoy this deep dive class where I I teach about the current metabolic health obstacles and how this contributes to chronic conditions and aging. I provide an overview of the products in the doTERRA MetaPWR Kit and how they work to balance blood sugar, top up NAD + Collagen levels and reverse signs of aging. I also review our 30 day team META30 program which you can join by purchasing your MetaPWR kit at 25% off: With your purchase, you'll have immediate access to our new team META30 program which I review at the end of this class: 📽️ If you would prefer to watch this class: ...
info_outline HOL:FIT SEASONAL SCRUB: The FinancialsHOL:FIT Talks
In this scrub stream, I review ways to organize + cleanse your finances to plant the seeds of abundance and a readiness for more ✨ This is a reading of the Cash Flow chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outline HOL:FIT SEASONAL SCRUB: The Linens + LaundryHOL:FIT Talks
In this scrub stream, I review methods for cleaning out + organizing your linen closet and laundry room. This is a reading of the Linen chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View the most popular DIY on my blog ... the laundry recipes: hol-fit.com/blog/diylaundry
info_outline HOL:FIT SEASONAL SCRUB: The BathroomHOL:FIT Talks
In this scrub stream, I review ways to unclog in more areas than just our drains ✨ Methods for organizing, green cleaning and taking natural care This is a reading of the Bathroom chapter of the Seasonal Scrub workbook Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my skin shop here: hol-fit.com/healthyskinshop
info_outline HOL:FIT SEASONAL SCRUB: The KitchenHOL:FIT Talks
In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes. This is a reading of the Kitchen chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub View my recipes page: hol-fit.com/eat Healthy Kitchen Blueprint: hol-fit.com/thehealthykitchen
info_outline HOL:FIT SEASONAL SCRUB: The ClosetsHOL:FIT Talks
In this scrub stream, I review ways to cleanse our closets, organize and turn clothing into cash. This is a reading of the Closet chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub Closet tools on the blog: hol-fit.com/blog/closets Shop my Closet: hol-fit.com/shopmycloset
info_outline HOL:FIT SEASONAL SCRUB: The PhoneHOL:FIT Talks
In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
info_outlineAre you ready to R I S E?
To go to that next level in your life or business?
As I reflect on becoming the first Canadian Double Diamond team in doTERRA - there are 5 essentials I share in this broadcast on the topic of Rising Up.
What you experience with me is bold alignment, living my truth and an unwavering commitment to being + living my best. I know many of you are drawn here because your soul feels a tap to live the same.
When you lead yourself first with this type of integrity - you will attract to you - individuals and leaders that share this same respect of life. When you get the right people together there is nothing you can’t accomplish. I’m obsessed with women that show up, take great responsability for their alignment, their health and their contribution to our world through their leadership. I am so grateful to know them, to work with them and to keep finding them: http://bit.ly/hfbizguide
1. BELIEF + ALIGNMENT + EXCITEMENT:
"Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them." ~ Ruben Chavez
❤ ACTION: Read "The Big Leap": http://amzn.to/2G64EXL
2. ENERGY/HEALTH:
"Your health is the new rebellion. Your wellness is your activism" ~ Danielle LaPorte
There is a proverb I love: "When you have your health, you have 1000 dreams. When you don’t - you have one."
❤ ACTION: What 2-3 things must you have in place starting today to create higher health + vibrancy in your life?
3. STUDENT OF LIFE:
❤ ACTION: What needs to come off of your calendar right now to be replaced by an activity that is going to feed your success mindset?
4. CONSISTENCY + FOCUS
Predicts the type of success or mastery you will have.
It’s not what you do once in a while that will determine this.
It’s very easy to be BUSY at the wrong things.
FOCUS is tougher to have than ever before. Get your agenda straight and stop being a great executor of other people’s agenda!
Take a look at your schedule and you’ll understand your priorities.
❤ ACTION: Read the book "The Slight Edge": http://amzn.to/2G5p6Z1
And you’ll want to listen to podcast #015 on creating your Beautiful Life Blueprint: http://bit.ly/hf2018blbpod
5. BOUNDARIES ARE THE HIGHEST FORM OF SELF CARE:
Learn how to show up for yourself in a way that no one else can.
Boundaries are your testament to the level of ownership and responsability you are taking for your life
This is leadership.
I am fiercely protective of how I spend my time, with who and the happiness + peace of my family.
“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself” Rumi
❤ ACTION: Create a short message that you will use to say no to future requests that do not align with your vision. Here’s mine: "Thanks for thinking of me! I have a full calendar this year and in order to stay loyal to my current commitments, I will need to decline this request. Perhaps there will be an opportunity to collaborate in the future."
*ONE MORE THING: If you're building a doTERRA business and want a simple checklist to follow when you're ready to rank up: http://bit.ly/hfrankupcopy
LINKS:
- Follow Ange on instagram: http://www.instagram/com/hol_fit
- Development library: http://bit.ly/hflibrary
- HOL:FIT Coaching Tools: http://bit.ly/hfcoachtools
BROADCAST INFO:
- Subscribe on iTunes: http://bit.ly/holfittalks
- Join LIVE on Facebook: www.facebook.com/holfit
- Watch the video recordings: http://bit.ly/hfqanda
- Submit your question for the show: http://bit.ly/holfitq
- Episodes + Show Notes on website: http://www.hol-fit.com/p/holfit-talks...
ESSENTIAL OILS:
- Learn more: http://bit.ly/hfgetstarted
- Get started with oils: http://bit.ly/hfoilswc