Ep 67 Tara Bradford The Potentialista® - Imposter Syndrome
Release Date: 03/23/2018
Ep 661: Motivation Monday: Are You Purchasing Your Peace?
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's motivation monday, we're discussing the urge to purchase peace.
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Ep 660: Let It Rip Friday: Signs Your Exactly Where You Need To Be
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let IT Rip Friday, we're discussing how to see the signs that tell you that you're exactly where you need to be.
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Ep 659: Feel Good Look Good with Christina Flach
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in a better approach to makeup? In this episode I talk with Christina Flack. Christina discusses the impact of makeup on their lives and careers, emphasizing the confidence and self-esteem boost it can provide. Christina shares her experiences as a celebrity makeup artist. We also discuss the importance of selecting the right color palette and discretion when working with people. We also talk about the significance of self-expression and authenticity in the beauty and media industries, emphasizing that true beauty comes from within. Questions I asked: - How did...
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Ep 658: Motivation Monday: Observe Don't Absorb
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to observe what is going on without absorbing it all.
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Ep 657: Let It Rip Friday: Be Unafraid To Show Up As You
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing why it's so important to show up as yourself.
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Ep 656: How To Go All Out In Pursuit Of Your Dreams by John Lee Dumas
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in igniting your business? Have you been struggling in your business, unsure of what to do? In this episode we discuss all things about growing your business, including focusing on one thing, reaching your goals, and improving your life overall. It’s all about keeping the focus and staying on the one path. Are you ready? In this episode, I talk with John Lee Dumas, the host of Entrepreneurs on Fire, an award-winning podcast where he interviews inspiring Entrepreneurs who are truly ON FIRE. John joins us in a rapid-fire interview filled with advice for aspiring...
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655: Motivation Monday: Choose Your Hard with Linda Mitchell
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing the importance of choosing your Hard because life will be hard, but it's all about how you meet it and make the most of it.
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Ep 654: Let It Rip Friday: Taking Time for Yourself and Owning Your Value
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing the importance of self-care, owning one's value, and being true to oneself at any age.
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Parenting 101 with Holly Swenson, BSN, RN
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you dealing with parenting issues? In this episode I talk with Holly Swenson. Holly Swenson, BSN, RN, is a mother to four boys, wellness blogger, perpetual student of life, and the author of Stop, Drop, Grow, & Glow, a book steeped in conscious parenting and infused with joy, intention, and wellness. This conversation features Holly Swenson and Linda discussing important topics around self-care, wellness, and intentional parenting. Holly is an author who wrote the book "Stop, Drop, Row and Glow" about maintaining wellness as a busy mom. She shares techniques for moms to...
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Ep 652: Let It Rip Friday: Dilemma Into Triumph
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to turn your dilemmas into triumph.
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I am excited to introduce to you our guest this week, Tara Rae Bradford. Tara is the Founder of The Potentialista®, a boutique public relations agency that works with authors, entrepreneurs, and thought leaders to help them share their innovative ideas with a larger audience while also building a respected reputation as an expert.
Listen to the podcast HERE
Tara shares her personal story about when she was at the top of her career and yet felt incomplete. As a lead nurse in a critical care unit, she heard countless people share their regret for not spending more time with the people that they loved and living a more fulfilled life. Within a few short years, she left that career and pursued her dream of helping others thrive and live to their fullest potential.
In this episode, we talk about having the courage to follow your passion and overcoming self-doubt. We explore the topic of imposter syndrome and identify its symptoms. I also share a personal vision that helped me overcome my own fear of the unknown.
This is a powerful episode for those who struggle feeling worthy of their calling and need to shift their mindsets to pursue greatness. We hope after listening you will be empowered to embark on your own adventure and pursue the things within you.
Questions I Asked Tara:
- What are the symptoms of imposter syndrome?
- How did you learn self-love?
- What is the science behind Imposter Syndrome?
Topics Discussed:
- The importance of “I am” statements.
- How to ask for and accept help.
- Stretching outside of your comfort zone.
Quotes from the show
- “If you are going to go anywhere worth going you cannot go by yourself. You have to have the help of others” @LindaMitchell
- “It’s all about mindset” @TaraRaeBradford
- “A lot of times we believe that we don’t deserve what we want” @LindaMitchell
- “When you are letting go of the past, it is normal to feel sad” @TaraRaeBradford
How you can stay in touch with Tara:
How you can stay in touch with Linda:
Resources Mentioned
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