Wellness + Wisdom with Josh Trent
Is modern technology draining your body and spirit by hijacking your attention and circadian rhythm? Josh Trent welcomes , EMF expert, to the Wellness + Wisdom Podcast, episode 796, to reveal how EMFs and artificial light disrupt circadian rhythm, mitochondria, and melatonin, why modern screens keep us locked in fight or flight, how nature and light function as biological nutrition, what his concussion taught him about neuro sensitivity and human awareness, and why creating technology aligned with nature may be essential for the future of human health, creativity, and consciousness. Daylight...
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How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, , to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and problems to stay in control, why pain is a spiritual teacher, and how surrendering identity, outcomes, and the need to be someone can reconnect us to soul, presence, and God. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared...
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Liberated Life Series | Episode 790 Join , host of the Wellness + Wisdom Podcast, as he shares why most people aren’t actually lazy, broken, or unmotivated, but they’re trapped in a loop their neural system believes is keeping them safe, how almost all self-sabotage begins long before behavior ever shows up, and why your life is run by the B.T.F.A. loop. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving...
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Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because...
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What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
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What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
info_outlineMetal detoxification and addressing the body bioenergetically is really important. I actually haven't seen anything that works as well as bioenergetics as far as addressing health issues. Heavy metals and chemicals are definitely a huge threat to our health on so many levels. - Wendy Myers
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What are the various metal detoxing strategies for adults, athletes, and children?
In Wellness Force Radio episode 205, Founder of Myers Detox, Host of both the Live to 110 and Supercharged Podcasts as well as NES Health Practitioner, Wendy Myers, uncovers the proper order for metal detoxification, the differences between light and heavy metal detoxing, and whether or not fluoride is actually good for us.
Learn all about the various, simple approaches you can take to detox, heal, and avoid metal toxins every day of your life.
"Energy medicine is the future. The energy that we put out into the world comes back to us. My clients have experienced profound, amazing changes from metal detoxes so it's a privilege to be able to offer that to people." - @MyersDetox http://bit.ly/wfpodcast
Are heavy metals making you sick? Take Wendy Myers' Metals Quiz to find out!
Heavy metal toxicity is often behind digestive issues, systemic infections, stubborn weight gain, brain fog, autoimmune disease, and chronic health conditions.
Have you been to many health professionals and not been helped? Are your symptoms robbing you of your joy (and your life)? You’re not crazy.
The simple reality for ALL of us is that we have been accumulating metals and chemicals for our entire lives. No matter how healthy you eat or take care of yourself, you CANNOT achieve true health unless you purge heavy metals and environmental chemicals from your body and replenish mineral deficiencies.
Heavy Metal Detoxification is the only way to truly reverse disease, heal the body and meet your health goals. Today, a healthy diet and lifestyle alone are not enough to achieve optimal health given the levels of toxins in the environment and our bodies.
Listen To Episode 205 As Wendy Myers Uncovers:
- Myths and mistakes people make about detoxication including juice cleanses.
- The various health discussions she would have with her father while he was alive and how that inspired her to live a life full of wellness.
- How big pharmaceutical companies aren't just harming the health of patients with prescribed medication but also censoring what holistic health practitioners and natural medicine experts are sharing online.
- What being an NES Health Practitioner is all about and how their bioenergetic program can help those who need to detox.
- Her three-step process to help people start thinking about doing a detox called the Mitochondria Detox that includes a binder, bioenergetic supplement, and an activated silica.
- How to detox through nutrition and which foods she recommends eating including those with tons of fiber.
- Why a juice fast isn't the best choice for a detox because there isn't any fiber included in the nutrition.
- If the liver naturally helps us detox, do we really need to go through a detoxification process?
- Why coffee enemas are such a great way of keeping the liver healthy.
- Whether or not it's actually necessary to test yourself to see if you need to detox.
- The order of steps you should follow for proper detoxification.
- How detoxification works for children compared to adults.
- The fact that toxic metals are everywhere - in air, food, water, and even beauty products like deodorant.
- Simple approaches you can take to detox and avoid metal toxins every day.
- Photobiomodulation - Can infrared lights help us detox as well? What other benefits do they have?
- Types of detoxing protocols athletes can follow.
- The differences between light and heavy metal detoxing
- The real truth about fluoride and whether or not it's actually good for us.
- Ongoing misconceptions that simply aren't true about detoxing from heavy metals.
- The fact that we just cannot escape metal toxins even if we live outside of a largely populated city.
Power Quotes From The Show
"Since I started bioenergetics, I have a lot more awareness around energy and how other people's energy affects us. It's about how you utilize your energy, will, thoughts, and attitude for your life, decisions, and happiness." - @MyersDetox http://bit.ly/wfpodcast
"There's only so much you can do to reduce the number of metal toxins but there are some obvious things you can do like not eating sushi every day and drinking tap water, but no matter how hard you try, you can't protect yourself from everything. Believe me, I've tried. So, that's why you should have a simple, sensible lifelong detoxification strategy whether it's taking a supplement, a coffee enema, or infrared sauna; just focus on doing something small every single day to facilitate and help your body remove these toxins." - Wendy Myers
"Detoxification takes energy so that's a price that a lot of athletes don't want to pay while they're trying to train or competitions. So, just taking binders or doing a mitochondria detox is a really great way to detox and facilitate your body's ability to detox. When an athlete has some downtime, that's when they can focus on doing a more hardcore, intense detoxification protocol." - Wendy Myers
"We don't want fluoride in our body at all. You need trace amounts of it but the fluoride that's in toothpaste is actually an industrial waste product and it's something that we do not need. The fluoride that's in our drinking water was a very, very bad idea because it's known to cause cancer, interfere with thyroid function, reduce the number of minerals in our bones, and decrease our ability to produce melatonin. So, fluoridation is very toxic to our body and I recommend that everyone removes all fluoridated based products from their body as well as drinking and shower water." - Wendy Myers
Links From Today's Show
- Wendy Myers
- The Metals Quiz
- Live to 110 Podcast
- #232 Physical & Emotional Intelligence for the Modern World with Josh Trent
- Supercharged Podcast
- The Myers Detox Store
- Myers Detox Protocol
- NES Health Bioenergetics
- Harry Massey and NES Health
- Sterling Hill NES Health Testimonial
- Mike Adams and Natural News
- The Body Keeps The Score by Dr. Bessel van der Kolk
- WFR 121 Dr. David Minkoff
- WFR 149 Johnny Blackburn
- WFR 184 Scott Nelson
About Wendy Myers
Wendy Myers, FDN-P, NC, CHHC is an expert in detoxification, heavy metals, and minerals, and host of The Medicinal Supplements Summit and Heavy Metals Summit.
She is passionate about educating the public on the importance of long-term detoxing considering our toxic world. She healed her own health issues through hair mineral analysis and developed a unique detox and supplement program. Wendy wants to help others do the same.

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