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How to tune into your body to create a better life with Laura Hames Franklin

The Hormone Solution Podcast with Karen Martel

Release Date: 10/17/2018

Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade show art Metals & Menopause: The Impact of Heavy Metals on Your Sex Hormones, Thyroid, and Energy, and How to Properly Detox Them with Dr. Chris Shade

The Hormone Solution Podcast with Karen Martel

Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test.   Dr. Shade is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy...

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Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction show art Quick Hits: Hormone Imbalances That Can Cause Sugar Addiction

The Hormone Solution Podcast with Karen Martel

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, she'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by our incredible guests. Don't worry if you find yourself craving more; we've got you covered with a link to the full episode below in our show notes. Learn about the different hormone imbalances that could be driving your sugar addiction. How to...

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Can Hormone Replacement Therapy Make You Gain Weight? show art Can Hormone Replacement Therapy Make You Gain Weight?

The Hormone Solution Podcast with Karen Martel

Today, let’s talk about the correlation between hormone replacement therapy and weight gain, partially inspired by my own unexpected weight gain after starting testosterone therapy. We’ll examine the roles of estrogen, progesterone, and testosterone, examining how they can lead to both weight loss and gain, influenced by genetics and metabolism. While referencing clinical experience and research, we also discuss personalized HRT, the importance of liver health, and the impact of diet and xenoestrogens. In this episode: How hormone replacement therapy (HRT) can lead to unexpected weight...

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Quick Hits: Beyond The Pill with Dr. Jolene Brighten show art Quick Hits: Beyond The Pill with Dr. Jolene Brighten

The Hormone Solution Podcast with Karen Martel

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, she'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by our incredible guests. Don't worry if you find yourself craving more; we've got you covered with a link to the full episode below in our show notes. Are you using the birth control pill to stop heavy bleeding? Stop acne? Regulate your period? 50%...

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The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O’Hara show art The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O’Hara

The Hormone Solution Podcast with Karen Martel

James O'Hara is a family nurse practitioner who utilizes a utilizes an integrative approach to health which combines lifestyle interventions, appropriate supplementation, and medications when indicated to empower patients to feel better and live longer, healthier lives.   Today we’re speaking with James about testosterone replacement for women plus the benefits and drawbacks that come along with it, particularly during the transformative stages of perimenopause and menopause. We’ll talk about how testosterone and other hormones play a role not just in sexual desire, but also mood,...

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Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel show art Sweat It Out: Reduce Stress, Chelate Heavy Metals, Lower Inflammation, Build Collagen and MORE Through Infrared Sauna with Vic Riffel

The Hormone Solution Podcast with Karen Martel

Back in 2019, I made a startling discovery—I was filled with heavy metals. This prompted me on a relentless quest to find the safest and most effective way to detoxify my body. After extensive research, I found that one of the safest methods for heavy metal detoxification is through the use of infrared saunas. After years of trying various chelation protocols, I decided to invest in a Sunlighten Infrared sauna. In today's episode, I'm thrilled to welcome Vic Riffel from Sunlighten to delve into the world of infrared saunas. The benefits extend far beyond detoxification, and this episode is...

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Navigating Bioidentical Hormone Replacement Therapy show art Navigating Bioidentical Hormone Replacement Therapy

The Hormone Solution Podcast with Karen Martel

Today I present to you a special replay of myself appearing as a guest on The Resetter Podcast with Dr. Mindy Pelz as we chat about bioidentical hormone replacement therapy. We discuss the misconceptions stemming from a Women's Health Initiative study in the 90s and talk about the unique roles of sex hormones in menopause. We then examine the various methods of administering bioidenticals, such as creams and injections, explaining how hormone therapy can be customized to meet each person's unique needs. We’ll also highlight the importance of a holistic lifestyle alongside hormone...

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Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker show art Quick Hits: Healing Through the Art of Orgasm with Betsy Blankenbaker

The Hormone Solution Podcast with Karen Martel

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by our incredible guests. Don't worry if you find yourself craving more; we've got you covered with a link to the full episode below in our show notes. In this episode I talk with Betsy Blankenbaker about the importance of sexual healing and...

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Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok show art Decoding Belly Fat & Discovering the Best Diet for You with Ann Maria Tom & Anoop Asok

The Hormone Solution Podcast with Karen Martel

Ann and Anoop Asok are dedicated professionals with a background in nursing and a passion for holistic health. Ann had her struggles with hormonal imbalances and emotional eating, she discovered the transformative power of the Metabolic Mastery Method. With over a decade of experience as registered nurses in the ER, ICU and Dialysis and certifications as a personal trainer and Fitness Nutritionist and Holistic female Hormonal health practitioner, they empower women going through peri menopause to eat what they want without sabotaging results. their mission is to empower clients to achieve...

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Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof show art Quick Hits: How to Hack Your Blood Sugar with Dr. Molly Maloof

The Hormone Solution Podcast with Karen Martel

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by our incredible guests. Don't worry if you find yourself craving more; we've got you covered with links to the full episodes below in our show notes.  Dr. Molly Maloof mission is to radically extend health span–the number of years free from...

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More Episodes

In this interview, Laura is going to walk us through some amazing exercises on how to get in tune with your body in order to create a better life for yourself. If you have been battling with the concepts of the law of attraction or not seeing the promised results then you will want to tune in to this episode and find out why.

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.