Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. 👉 Today's Question: : How do you define thriving in today's fast-paced world? And what do you believe are some key principles to achieve it? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it,...
info_outline Brad McDonnell + David Reid | MANNA: Is Nano-Gold The Highest Frequency Supplement on Earth? Vitality Superconduction For Genetic Liberation...Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 646 What makes nano gold a superconductor that brings more light and vitality to your body and spirit? Brad McDonnell + David Reid, Founders of , join Josh Trent on the Wellness + Wisdom Podcast, episode 646, to explain how the unique properties of nano gold enable it to pass through the blood-brain barrier to access the amygdala and conduct electricity within the body to help release stuck emotions and promote genetic liberation. "The gold is inducing coherent biophotonic light emissions at the genetic and cellular level which can reprogram the conditioning of our...
info_outline Josh Trent, Dr. John Lieurance, Luke Storey | Healing from Porn Addiction, Conscious Parenting, Plant Medicine + Rite of Passage (Bonus Episode)Wellness + Wisdom with Josh Trent
Episode 645 In this Friday bonus episode from The Lifestylist Podcast with host, Luke Storey, and friend, Dr. John Lieurance, the three of them discuss: Current Interests & Explorations: Urine Therapy & Parenthood The Shadow Side of Wellness: Releasing Control & Supporting Sensitivity Practices for Conscious Living, Soul Contracts & Psychedelic Experiences Biohealing vs. Biohacking & The Importance of Prostate Testing Uncovering the Drivers of Porn Addiction & How to Break Free How Circumcision Impacts Male Psyche & Our Society Get the full...
info_outline QUADCAST: Aaron Abke, Luke Storey, Alec Zeck + Josh Trent | Liberation of The SELF, U.S.A. Common Law + Unmasking Health MythsWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? , , and join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and body. "Common law is the bridge to a voluntary society. It is the pathway to revoking the contractual agreements that we have with various organizations representative of the government to then come back to a totally voluntary...
info_outline AMA: Money, Maturity + Paradigm Shifts For AbundanceWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 643 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what beliefs he got to unlearn to go from debt to making money and why shifting the paradigm will help you become financially abundant. Today's Question - Anna Renteria: When did you begin to unlearn and develop better skills around money? Try Josh's Favorite Organifi Products Today! Organifi Sunrise to Sunset (Green, Red, Gold) Your AM to PM Ritual! TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET: • Detoxification • Energy boost • Relaxation • Nutrients, minerals + antioxidants •...
info_outline Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVEWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 642 Why are peptides the most effective health + wellness tool? , Performance Medicine Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 642, to share why he leverages the power of peptides to help his patients achieve long-term health and well-being, and why he encourages people to use tirzepatide to start their weight loss journey. "Peptides are a way for the body to clean up the wrong kind of energy that keeps us stuck and become efficient. We need help with that because we live under artificial light, we don't breathe properly, and we don't...
info_outline AMA: How I Liberated Myself from Porn Addiction + Found Peace WithinWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 641 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his personal story of how he overcame porn addiction, what was the initial root cause of it, and how he found the missing link within himself. Today's Question Could you share the struggles you had with pornography starting with your history when you thought it was a problem, how you overcame it, and how life has changed for you now? 🧖♀️ Protect Your Skin this Summer with One Skin All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven...
info_outline Sathiya Sam | Desexualizing My Brain Transformed My Life! Experience Lasting FREEDOM + Resolve The Root Cause of Porn AddictionWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, , joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. "Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the...
info_outline AMA: What's The Biggest Threat Towards Collective Consciousness?Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 639 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares why Wetiko poses a threat to the collective consciousness and how it shows up in the modern world. 👇Today's Question : What do you think is the biggest threat towards the collective consciousness? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well...
info_outline Cheryl Sew Hoy | Tiny Health: The Missing Link Between Child Chronic Condition Crisis + Healing Family Gut DysbiosisWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 638 How is Tiny Health helping parents and children optimize their gut health? Cheryl Sew Hoy, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 638, to explain the correlation between parents' gut microbiome and their baby's gut health, why the first months of a baby's life define their health for the rest of their life, and how microbiome testing can prevent chronic diseases in children. "If your child has poor and imbalanced gut health in the first 6-12 months of life, we can predict if the child is at higher risk for atopic march symptoms;...
info_outlineYou want to live your truth as much as you can. So many people think that "quitting" is this dirty word but to me, "settling," is the dirty word. - Dr. Lynn Marie Morski
Deep down you know it's time for a change but how can you leave a job, relationship, or educational pursuits and feel secure, safe, and happy about your quit?
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On Wellness Force Radio episode 247, Coach, Speaker, Author of Quitting by Design, and Host of the Quit Happens Podcast, Dr. Lynn Marie Morski, shares why quitting can be a beneficial form of self-care and discovering what works for each person, the number one reason why people don't embrace the quit, and how quitting vs. settling are two very different things
Discover what a strategic quit is and how to use it to your advantage and for the benefit of your mind and body.
'"Don't up and quit your job; take a really hard look at what is wrong in the job and if you can't fix that, then it's probably time to quit." - Dr. Lynn Marie Morski
Get your copy of Quitting by Design by Dr. Lynn Marie Morski here
Thousands of self-help books have been written to tell people to live their best lives, without necessarily addressing the fact that making major life changes almost always requires quitting one thing and starting another.
This pain point – the quitting itself – is often the barrier to change. Many avoid quitting because they fear the unknown. Will they find another career or relationship? Will their new path provide financial stability? Will friends and family question the decision to quit? Will society see them as quitters?
These questions generally go unaddressed. But that’s where Quitting by Design comes in – its sole focus is to help people through their quits successfully so they can proceed with their transformations. It’s a step-by-step guide that takes readers from deciding if there’s something they should quit all the way to preparing their health, finances, and relationships for a quiet, and it helps them conquer any fears that may pop up along the way.
Listen To Episode 247 As Dr. Lynn Marie Morski Uncovers:
- Her journey as a "lifelong quitter" from going to a physician to an attorney to a law professor.
- The connection between mental and physical health when it comes to feeling shame.
- Steps we can take to just stop being so serious all the time.
- Why our fear of the unknown makes it so hard to quit when it comes to moving on with our health, wealth, and relationships.
- How to get over the anxiety of what other people think of our quit when we want to make a life change.
- Why money is the number one reason why people don't embrace the quit.
- How to test out your quit in your mind to see how it feels long before you actually take action.
- Why she's against the idea that everything happens for a reason but doesn't have any regrets because they've all led her to this very moment in her life.
- The signs that it's time for a quit and how to recognize them.
- What to do if your inner circle is not on board with your strategic quit and fresh start.
- How to get out of the mindset that "quitters" never win and you have to fake it to make it.
- Why sharing your quits with other people can help other people with their own strategic quits.
- The stigmas around quitting and why society has leaned towards this narrative of shaming people for making drastic life changes.
- Journaling practice for strategic quitting and discovering where you need to make a life change.
- How to prepare your health for a quit via insurance and hospital check-up visits.
- Wellness practices you should get in order before you make the strategic quit actually happen.
- Steps you can take to quit an "identity" and create a new one that truly fits who you want to be.
- Diversification of identity: why we aren't just one thing but many parts within our own identity.
- How quitting can actually be a generous act for not only yourself but other people too.
- Her 3 physical practices that can help you get clear about whether or else you need a strategic quit.
Power Quotes From The Show
"'QUIT until the life you want is yours." - Dr. Lynn Marie Morski
"If you're quitting something that may seem like a dream job to others or feel this societal pressure to not quit, you have to stop and realize that the people who are going to judge you aren't you. They're not in your shoes, they're not in your head, and they're not living your life. You're the one who has to live your life; why should you let what somebody else's thoughts of you shape your existence?" - Lynn Marie Morski
"Does your boss want an employee who's constantly looking for a way out? No. Do other people a favor by quitting. Quitting is actually a generous act at some point because they should want somebody in that position who wants to be in that position. If you're forcing yourself to be in this job, you're actually doing them a disservice and there's an opportunity cost for both you and them." - Lynn Marie Morski
"As a society, we're avoiding putting ourselves out there. We need to quit this facade, quit the mask, and quit this external game. Social media has made it so much worse and is doing the opposite of what it should be doing." - Lynn Marie Morski
Links From Today's Show
- Dr. Lynn Marie Morski
- Quitting by Design by Dr. Lynn Marie Morski
- Quit Happens Podcast
- So Full of Quit! Laughing, Learning (and Rapping!) through Life’s Transitions – a Chat with Jason Goldberg
- Quit and Unquit ‘Til You Find Something You Love (The Capoeira Story)
- Wellness Force's Morning 21
- Organifi
- Rich Litvin
- Michael Pollan
- The Diversified Identity
- WFR 235 Drew Canole
About Dr. Lynn Marie Morski
Lynn Marie Morski is a physician, attorney, and lifelong quitter. She has carved out a successful path by not only knowing when to persevere and when to quit but more importantly, how to learn from the situations where quitting was the best option. Her firm belief is that quitting doesn't deserve the stigma it has been given, for quitting is a key step in finding out what truly works for each person. She would love to help you create your best life by quitting the things that aren't serving you.
To that end, she started the Quit Happens podcast, where each week she interviews someone who has found success through strategic quitting in order to help pass along their advice to you! Also, her first book, Quitting by Design, is set for release in September 2018. In addition, Dr. Morski helps people to and through their quits via coaching and public speaking.