This Podcast is Retired :)
Expand Your Ability
Hi there, This podcast has been retired. I had the good intentions to continue after doing 50 episodes in a year but ultimately I burned out on the process. It's a lot of work! I've decided to no longer continue being certified by the Feldenkrais® Guild. Even though, my work is still very much informed by my education in a accredited Feldenkrais training program. The Feldenkrais documentary is still in the works. My producer, Alice, and I are proud of how its coming along. Stay tuned! In the past year I've trained in Embodiment coaching. It operates on similar principles as the...
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Awareness, Choice and Leadership
Expand Your Ability
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Big Work Requires Big Support
Expand Your Ability
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Why Movement? Your Habits Hinge on Movement
Expand Your Ability
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Laura Bond - Exploring the Emotional Body
Expand Your Ability
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Embodying the Voice
Expand Your Ability
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Respect Your Body Like Your Mind
Expand Your Ability
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The Importance of Rest
Expand Your Ability
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Caroline Ritter - Knowledge Generation, Changing Habits and Animal Training
Expand Your Ability
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Why Movement? Your Breath is Movement
Expand Your Ability
info_outlineThis is the last episode of 2023 so let's reflect!
We will look back on the events of this past year, including our relationships, our challenges and what we've learned. We will do this in embodied way, with movement to help us ease into the process and open the doors to insight.
That means this episode includes audience participation! Thats right, you! So please take a listen to this episode when you have some quiet undistracted time.
Get a journal and pen, find some floor space, and let's get started.