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265. Let the light of discriminative wisdom dawn ..

My Daily Thread

Release Date: 05/03/2025

289. Brahmacarya – True Strength: The Right Use of Energy show art 289. Brahmacarya – True Strength: The Right Use of Energy

My Daily Thread

We continue our exploration of the yamas in Patañjali’s Yoga Sūtras with the fourth principle: brahmacarya. This yama is often misunderstood, yet it carries profound wisdom for how we direct our energy in modern life. The sūtra is Yoga Sūtra II.38: brahmacarya-pratiṣṭhāyāṃ vīrya-lābhaḥ “When one is firmly established in brahmacarya, vitality is gained.” Sanskrit breakdown: brahmacarya — literally “moving in Brahman,” the creative spiritual essence. Traditionally translated as celibacy, but more broadly pointing to moderation, self-mastery, and alignment with...

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288.  Asteya – The Abundance of Non-Stealing show art 288. Asteya – The Abundance of Non-Stealing

My Daily Thread

Continuing the theme... Yoga Sūtra II.37, which speaks to the practice of asteya, or non-stealing. The sūtra reads: asteya-pratiṣṭhāyāṃ sarva-ratnopasthānam “When one is firmly established in non-stealing, all jewels present themselves.” — Edwin Bryant Let’s pause on this idea of pratiṣṭhām — being firmly established. When asteya becomes the foundation of how we live, “all the jewels” (sarva-ratna) naturally manifest. Things flow toward us — and isn’t that what we want? Who wouldn’t love a few more jewels? But here’s the key: these jewels don’t arrive...

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287.  Asteya – don’t steal my primary series poster show art 287. Asteya – don’t steal my primary series poster

My Daily Thread

287-Asteya – don’t steal my   In this episode of My Daily Thread, we continue our exploration of the Yoga Sūtras, searching for practical wisdom we can apply every day. We’ve already covered ahiṃsā (non-harming) and satya (truthfulness). Now, we turn to the third yama: asteya — non-stealing, “not taking that which is not freely given.” Yoga Sūtra II.37 says: asteya-pratiṣṭhāyāṃ sarva-ratnopasthānam Translation: “When one is firmly established in non-stealing, all jewels present themselves.” — Edwin Bryant: “All jewels manifest.” Sanskrit breakdown: ...

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286.  Satya – The Power of Truthfulness show art 286. Satya – The Power of Truthfulness

My Daily Thread

It’s been a minute — I took some time to get out to the mountains, visit friends, and reset. Now we’re back, continuing our journey through the Yoga Sūtras. If you want your own “sunset and reset,” check out the NOW is the time to check out the in Feb 2026. For the past couple of weeks, we’ve been exploring satya-pratiṣṭhām — being firmly established in truthfulness. I connected this with Don Miguel Ruiz’s The Four Agreements and his call to “be impeccable with your word,” a modern echo of what Patañjali was pointing to. We need to be mindful of what we manifest...

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Dr Paul Bramadat - Dr Paul Bramadat - "Yogalands."

My Daily Thread

In this special episode we are happy to have Dr. Paul Bramadat back to chat about his book Yogalands. Paul Bramadat received his BA in religious studies from the University of Winnipeg (1990), his MA in religion and culture from McGill University (1993) and his PhD in religious studies from McMaster University (1998). He taught in the Religious Studies Department at the University of Winnipeg from 1998 until 2008. In addition to directing the CSRS since 2008, Paul holds teaching appointments in the Department of History and the Religious Studies Program at the University of Victoria. Enjoy.

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285.  Liar Liar ... show art 285. Liar Liar ...

My Daily Thread

Today we’re taking another pass at satya, the second yama from Patanjali’s Yoga Sutras. The sutra we’re focusing on is YS 2.36: satya-pratiṣṭhāyāṁ kriyā-phala-āśrayatvam—when one is firmly established in truth, their actions bear fruit. This is a powerful idea. It suggests that when we are rooted in truth, what we say comes to life. Something here touches on the modern idea of manifestation but is grounded in yogic ethics—truth as a force, not just a concept. But Satya isn’t just “don’t lie.” That’s only the surface level. The deeper understanding is about...

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284.  Established in Truth! show art 284. Established in Truth!

My Daily Thread

YS 2.36 says: satya-pratiṣṭhāyām kriyā-phala-āśrayatvam — “When one is firmly established in truthfulness, then their words become so powerful that the result of action rests upon them.” We’re back in the section of the Yoga Sutras that deals with pratiṣṭhā, being deeply and firmly established in a state of being. This time, the quality is satya, truthfulness. Patanjali says that when truth becomes our natural state—when we’re rooted in it, consistent with it—then even our words start to carry the power of truth. It’s not that we control outcomes like magic. But...

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283. A mercy that starts inside... show art 283. A mercy that starts inside...

My Daily Thread

Yoga Sūtra 2.35 – ahiṁsā pratiṣṭhāyām tat-sannidhau vaira-tyāgaḥ When one is firmly established in non-violence, all hostility ceases in their presence. Today, we return to ahiṁsā pratiṣṭhām—being established in non-violence—as taught in Yoga Sūtra 2.35. We’ve already explored how the yamas and niyamas are not just rules, but deeply personal practices—moral and ethical disciplines that offer a framework for living. Simple? Yes. But easy? Not always. They are practices for managing our lives skillfully, for creating relationships rooted in integrity, peace, and...

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282.  Ahimsa and our modern Matriarchs. show art 282. Ahimsa and our modern Matriarchs.

My Daily Thread

Yoga Sūtra 2.35 – ahiṁsā pratiṣṭhāyām tat-sannidhau vaira-tyāgaḥ When one is firmly established in non-violence, then all hostility ceases in their presence. Today, we reflect again on ahiṁsā pratiṣṭhām—being firmly established in non-harming. Patanjali teaches that this is not a casual virtue but a transformative power: when someone has deeply integrated non-violence into their being, conflict and aggression fall away in their presence. We see examples of this principle embodied in historical figures such as Mahatma Gandhi, His Holiness the Dalai Lama, Fred Rogers,...

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281.  A Non-violent default setting ... show art 281. A Non-violent default setting ...

My Daily Thread

Today, we return to our study of aṣṭāṅga yoga, the eight-limbed path outlined by Patañjali. As a reminder, the eight limbs are: Yama – ethical restraints Niyama – personal observances Āsana – posture Prāṇāyāma – breath regulation Pratyāhāra – withdrawal of the senses Dhāraṇā – concentration Dhyāna – meditation Samādhi – absorption or union The first four limbs are external practices—disciplines that we can actively cultivate through behavior and intention. The final four, the internal limbs, arise naturally from the consistent and...

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Today’s on My Daily Thread our verse brings us to a powerful turning point in our journey through the Sādhana Pāda. The snippet of wisdom comes from Yoga Sūtra 2.28, and it holds a special place in my heart.

So far, we’ve explored how the path of yoga helps us cultivate clarity and viveka-khyāti—discriminative wisdom—to see through confusion and recognize our true Self. That Self is described so beautifully in YS 1.3:

tadā draṣṭuḥ svarūpe ’vasthānam

Then the seer abides in their own true nature.

And when we truly glimpse this reality—even for a moment—it becomes clear: it doesn’t matter what anyone else is doing. It doesn’t matter what chaos is going on in the world. The taste of svarūpa—our essential nature—is so satisfying and liberating that we stop chasing the external and instead turn inward again and again.

Now, let’s look at YS 2.28, which shifts us into the practical tools of the yoga path:

yogāṅgānuṣṭhānād aśuddhi-kṣaye jñāna-dīptiḥ āviveka-khyāteḥ

By sustained practice of the limbs of yoga, the impurities are destroyed and the light of knowledge shines, leading to discriminative discernment.

This is the first mention of the aṣṭāṅga yoga—the eight limbs of yoga that Patañjali will soon detail. For many of us, the first doorway into yoga may have been the āsana practice, as it was for me through the Ashtanga Yoga of Sri Pattabhi Jois. That āsana practice took me to India, but it was the more profound teachings of Patanjali’s eightfold path, especially as shared by M.A. Jayashree and Prof. Narasimhan, that kept me going back.

This sutra offers a beautiful and hopeful promise: consistent effort in the eight limbs will purify us. It will remove the aśuddhi—the impurities, obstacles, and misconceptions that cloud our perception. And when that happens, jñāna-dīptiḥ—the light of knowledge—rises. This inner light isn’t intellectual trivia; it’s viveka-khyāti, the deep intuitive wisdom that lets us see clearly.

To be clear, I don’t mind if you never do a yoga pose. This isn’t about touching your toes or acing a handstand. What I do care about—and deeply wish for you—is that the light of viveka, this discerning inner clarity, begins to shine forth in your life.

This sutra reminds us: transformation is possible. And it’s not magic. It’s the fruit of committed, consistent practice.

Next week, we’ll begin our exploration of Patañjali’s aṣṭāṅga yoga—the eight limbs. These are the timeless, practical tools handed down to help us walk this path.

Until then, stay steady, stay soft, and may the light grow brighter in you.

Oṁ. Peace out.