The Cycle Breaker Podcast
Welcome back to The Cycle Breaker podcast. In this episode, host Sukhi Kaur explores the inevitable shift in how we are perceived by others as we transition to entrepreneurship, particularly for women of color. Drawing from her own experience of the corporate world to becoming a life coach, Sukhi discusses the internal and external challenges of this transformation. She emphasizes the importance of embracing these perception changes and maintaining a compelling reason for your entrepreneurial journey as a source of strength. This episode offers insights into updating your self-perception and...
info_outline Ep #5: Embracing the Uncomfortable Path to AuthenticityThe Cycle Breaker Podcast
In this episode, host Sukhi Kaur, delves into the complexities of discovering and embracing one's authentic self, particularly in the context of being a cycle breaker. She acknowledges the challenges of navigating through societal expectations and personal doubts while striving to define one's true desires and identity. Throughout the discussion, she emphasizes the importance of creating space for the full spectrum of emotions and experiences, including both the liberating and the uncomfortable aspects of self-discovery. The host also explores the impact of beliefs, especially those related to...
info_outline Ep #4: Upper Limit of SuccessThe Cycle Breaker Podcast
This episode delves deep into the intricacies of mindset and success, particularly focusing on the upper limit of achievement and the role of ownership in one's journey. Host, Sukhi Kaur, a mindset coach, emphasizes the importance of not only setting goals but also preparing oneself mentally to accept and embrace success. Drawing from personal experiences and coaching expertise, she highlights the common struggles, particularly among women of color, in owning their achievements and overcoming Imposter Syndrome. Throughout the episode, listeners are guided through practical techniques, such as...
info_outline Ep #3: Exploring Money Beliefs Through Historical ContextThe Cycle Breaker Podcast
In this episode, we delve into the intricate world of setting personal financial goals. We begin by acknowledging the historical context, recognizing that as cycle breakers, we're often charting new territories. From a young age, societal messages shape our beliefs about money and success, influencing how we approach financial planning. We examine the impact of these beliefs on our ability to advocate for ourselves, whether it's negotiating a raise or pursuing entrepreneurial ventures. Through personal anecdotes and reflections, we challenge the notion of scarcity and invite introspection into...
info_outline Ep #2: Identifying as a Cycle BreakerThe Cycle Breaker Podcast
In this episode, we dive deep into the intricate journey of being a cycle breaker. Acknowledging this role opens up a spectrum of emotions— from empowerment to isolation. It's about owning the experience fully, recognizing the weight of responsibility, and building self-trust along the way. We explore how embracing uncertainty and allowing vulnerability pave the path to redefining identity and choosing one's own direction. Through personal anecdotes and insights, we challenge the notion of perfectionism and invite a playful approach to crafting our paths. Join us as we navigate the...
info_outline Ep #1: Cycle Breaker IntroductionThe Cycle Breaker Podcast
In the first episode of The Cycle Breaker podcast, hosted by Sukhi Kaur, we explore a space designed for women of color who connect with the idea of being generational cycle breakers. We focus on entrepreneurship and overcoming imposter syndrome. I share my personal journey of embracing the role of a cycle breaker, navigating cultural expectations, and finding empowerment. Through honest reflections, I discuss the balance between feeling liberated and the weight of breaking cycles. I emphasize the importance of self-trust and challenging societal norms. Providing practical insights on...
info_outlineThis episode delves deep into the intricacies of mindset and success, particularly focusing on the upper limit of achievement and the role of ownership in one's journey. Host, Sukhi Kaur, a mindset coach, emphasizes the importance of not only setting goals but also preparing oneself mentally to accept and embrace success. Drawing from personal experiences and coaching expertise, she highlights the common struggles, particularly among women of color, in owning their achievements and overcoming Imposter Syndrome. Throughout the episode, listeners are guided through practical techniques, such as the thought ladder method, to gradually shift limiting beliefs and cultivate a mindset conducive to experiencing and embracing success.
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