Ch 3: What Women Need to Know About Men’s Health
Release Date: 03/26/2025
Ch 5: Strengthening Your Heart
The 21st Century Man Podcast
In this episode of The 21st Century Man, we're diving deep into Chapter 5: Strengthening Your Heart. We open with Dean's story, a seemingly healthy, active 46-year-old who tragically dies of an undetected heart attack—highlighting how hidden heart issues can affect even those who look and feel healthy. Join us as we explore the crucial role of your arteries and the fascinating world of endothelial health, including the critical molecule nitric oxide and its connection to both heart health and sexual function. Discover why erectile dysfunction (ED) can be a red flag for deeper...
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Ch 4: Building A Relationship With Your Doctor
The 21st Century Man Podcast
for doctor credentials, for prescription savings, and for affordable care options.
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Ch 3: What Women Need to Know About Men’s Health
The 21st Century Man Podcast
In this episode of the 21st Century Man Podcast, we dive into Chapter 3: What Women Need to Know About Men's Health. Presented in partnership with the Men's Health Network and HealthyMen.org, this episode empowers women with crucial insights to support the health of the men they love. We explore why men often neglect health concerns—highlighting startling statistics like the growing life expectancy gap between men and women, which has widened significantly over the last century. You'll learn how common issues such as low testosterone, erectile dysfunction, prostate and testicular cancers,...
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Ch 2: Smart Ways to Reduce Your Health Risks
The 21st Century Man Podcast
In this episode of the 21st Century Man Podcast, we're exploring Chapter 2: Smart Ways to Reduce Your Health Risks. Hosts dive deep into critical health insights from Dr. Judson Brandeis and Michael Abassian, discussing why, despite longer lifespans, men's longevity is declining for the first time in modern history. Discover practical strategies to reduce risks from the two biggest killers of men—heart disease and cancer. Learn how simple lifestyle changes such as quitting smoking, regular exercise (at any age), and healthier eating can dramatically improve your odds and quality of life....
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Ch 1: The Hero's Journey
The 21st Century Man Podcast
In this episode of The 21st Century Man Podcast, we dive deep into Chapter 1: The Hero's Journey, from Dr. Judson Brandeis' groundbreaking book. Exploring the timeless structure identified by mythologist Joseph Campbell, we discuss how every man's life mirrors this universal journey—from departure and the call to action, to trials, transformation, and eventually the return home. Using inspiring examples like Nelson Mandela, Charles Darwin, Elon Musk, and even everyday heroes, we examine the courage needed to step beyond our comfort zones, embrace life's challenges, and unlock our...
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Introduction: Who is Dr. Judson Brandeis? What is The 21st Century Man?
The 21st Century Man Podcast
In this inaugural episode of The 21st Century Man Podcast, join us as we introduce Dr. Judson Brandeis, a renowned urologist and expert in men's health. With nearly 25 years of medical experience and top-tier credentials from Brown, Vanderbilt, UCLA, and Harvard, Dr. Brandeis shares his journey into sexual health, male rejuvenation, and preventive medicine. We explore the inspiration behind his groundbreaking book, The 21st Century Man, unpacking the challenges men face today—aging, health, relationships, and intimacy—and how his holistic approach helps men over 40 reclaim vitality,...
info_outlineIn this episode of the 21st Century Man Podcast, we dive into Chapter 3: What Women Need to Know About Men's Health. Presented in partnership with the Men's Health Network and HealthyMen.org, this episode empowers women with crucial insights to support the health of the men they love.
We explore why men often neglect health concerns—highlighting startling statistics like the growing life expectancy gap between men and women, which has widened significantly over the last century. You'll learn how common issues such as low testosterone, erectile dysfunction, prostate and testicular cancers, osteoporosis, and even breast cancer can impact men, sometimes silently.
The conversation covers practical advice on recognizing early warning signs, conducting helpful self-exams, and understanding vital health screenings recommended for men at different ages. We also discuss the essential role women play in encouraging healthier behaviors and facilitating difficult conversations about sensitive health topics.
Join us for this enlightening discussion aimed at closing the men's health gap, and discover how a gentle nudge from a loved one can sometimes be life-changing.