MENTAL HEALTH RESET: Strong + Healthy • Afirmaciones de Bondad |Sana y Fuerza
Release Date: 08/29/2025
LKE 3.9 || Creating Through the Veil with Lillian Blades: An Audio Mosaic
Loving Kindness Everyday
In this episode of Loving Kindness Everyday, Kindness Calloway sits down with acclaimed Bahamian-born artist Lillian Blades for a calming and detailed conversation that feels like one of her assemblages—layered, reflective, and deeply personal. Born in Nassau, Bahamas in 1973 and now based in Atlanta, GA, Lillian Blades is celebrated for her large-scale mixed media assemblages inspired by her island upbringing, her West African ancestry, and the legacy of her late mother. She holds a BFA from Savannah College of Art and Design (SCAD), an MFA from Georgia State University (GSU), and has...
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LKE 3.8 || Stuck Between the Cross & the Closet: The Coming Out Story of UGA’s Connor Lamb
Loving Kindness Everyday
🎯 Don't Miss This Game-Changing Episode Connor Lamb's story is already sparking important conversations about faith, authenticity, and courage in Christian communities nationwide. His honest account of life at UGA, his role in Athens Church, and the moment he chose truth over comfort is exactly the kind of raw, real conversation our world needs right now. Meet Connor Lamb Connor Lamb lived what many would consider an exemplary college life at the University of Georgia. As a member of the 2022 UGA Homecoming Court, College Outreach Director at Athens Church, Christian fraternity leader,...
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LKE: 3.7|| Life on Wheels: A Conversation with Rob Thompson
Loving Kindness Everyday
Recorded early in the summer of 2025, this episode captures a poolside conversation between Rob Thompson (@simpleempire787, IG) and Kindness Calloway. Rob shares the journey that’s taken him from being a professional skater to working in finance, and ultimately choosing a new life path that reflects who he truly is. Together, Rob and Kindness reflect on the shaping forces of his story—movement, discipline, reflection, and resilience—while exploring what it means to keep rolling forward through life’s unexpected turns. Feel the summer vibes and join us for a good time as we discuss...
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LKE 3.6 || What the Rivian?! with Alan D. Jenkins
Loving Kindness Everyday
Today’s episode of Loving Kindness Everyday was recorded at Rachell Tires & Wheels, right on the corner of Memorial and Boulevard in southeast Atlanta, Georgia. While I was there, I met Alan D. Jenkins, and we ended up talking about Rivian, water, and responsibility. I’m excited to share that conversation with you, and I believe you’ll find it just as thought-provoking as I did. If you missed yesterday’s episode, be sure to go back and listen. It was an exercise in Constructive Thought Redirection, blending music with uplifting audio in both English and Spanish. It’s designed to...
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MENTAL HEALTH RESET: Strong + Healthy • Afirmaciones de Bondad |Sana y Fuerza
Loving Kindness Everyday
Constructive Thought Direction Tool How to Use This Tool: When your mind is racing, when circumstances feel overwhelming, when you need to stop the mental chatter - press play. Let these declarations wash over you. Don't try to think or analyze, just listen, dance around, speak the words and absorb. Let the repetition do the work of rewiring your thoughts toward what you want to experience. You Must Stop Thinking and Start Declaring It's important not to let situations and circumstances dictate your thoughts and feelings. In order to maintain right thinking and...
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Mindfulness: Strong + Healthy • Afirmaciones de Bondad |Sana y Fuerza
Loving Kindness Everyday
Constructive Thought Direction Tool How to Use This Tool: When your mind is racing, when circumstances feel overwhelming, when you need to stop the mental chatter - press play. Let these declarations wash over you. Don't try to think or analyze, just listen, dance around, speak the words and absorb. Let the repetition do the work of rewiring your thoughts toward what you want to experience. You Must Stop Thinking and Start Declaring It's important not to let situations and circumstances dictate your thoughts and feelings. In order to maintain right thinking and...
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MINDSET: Strong + Healthy • Afirmaciones de Bondad |Sana y Fuerza
Loving Kindness Everyday
Constructive Thought Direction Tool How to Use This Tool: When your mind is racing, when circumstances feel overwhelming, when you need to stop the mental chatter - press play. Let these declarations wash over you. Don't try to think or analyze, just listen, dance around, speak the words and absorb. Let the repetition do the work of rewiring your thoughts toward what you want to experience. You Must Stop Thinking and Start Declaring It's important not to let situations and circumstances dictate your thoughts and feelings. In order to maintain right thinking and...
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LKE 3.5 || Street-Side Wisdom (Preseason Short: Weight, Wait & Waste)
Loving Kindness Everyday
This week on Loving Kindness Everyday, Kindness Calloway is back with a preseason short—a little drop of wisdom before we kick things back into full swing in September. What happens when you set everything up for your “summer of success”… only to see it taken away overnight? In this shorter, street-side chat with Ken from Alpharetta, a conversation about shipping costs, packaging, and the wastefulness of consumer culture opened up into something deeper: What is the true weight of our choices, and how do they shape the future for all of us? From there, we reflect on another kind of...
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LKE 3.4 || Everyday Healing: Ms. Sandra Rachell on Struggle, Strength, and Self-Kindness
Loving Kindness Everyday
LKE 3.4 || Healing in the Everyday: A Tire Shop Conversation with Ms. Sandra Rachell In this special episode, Kindness Calloway sits down with Ms. Sandra Rachell at Rachell Tires & Wheels, a family-run, community-rooted tire shop in the heart of Atlanta. This conversation, recorded nearly a year ago in June 2024, captures a real and grounded moment in time, just before Kindness' self-led healing road trip to Miami, explored in the such episodes as and from Seasons 1 and 2 of the show. This show, Loving Kindness Everyday, often moves back and forth through time, weaving...
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LKE 3.3 || Herbs, Hormones & Healing: Ryan Dunn’s Basil Me Journey
Loving Kindness Everyday
🎙️ LKE 3.3 || Herbs, Hormones & Healing: Ryan Dunn’s Basil Me Journey ✨ “What if your greatest failure was just the seed of your deepest purpose?” This week on Loving Kindness Everyday, Kindness Calloway sits down with , the visionary behind Basil Me, a basil-infused lemonade brand born from frustration, ingenuity, and a greenhouse on Atlanta’s Campbellton Road. Before we dive in, you’ll hear a short clip from Ryan, a taste of the conversation to come, followed by a brief language disclaimer. Then we jump straight into a rich and raw conversation about...
info_outline Constructive Thought Direction Tool
How to Use This Tool: When your mind is racing, when circumstances feel overwhelming, when you need to stop the mental chatter - press play. Let these declarations wash over you. Don't try to think or analyze, just listen, dance around, speak the words and absorb. Let the repetition do the work of rewiring your thoughts toward what you want to experience.
You Must Stop Thinking and Start Declaring
It's important not to let situations and circumstances dictate your thoughts and feelings. In order to maintain right thinking and keep your mind fixed on things that are true, noble, just, pure, lovely - things that are worthy of smiling about in life - these are the thoughts we should meditate on and hold onto.
But sometimes it's tough, right? That's why I use a method I call Constructive Thought Direction - where I choose a thought that feels good and think it over and over, actively not allowing my brain to go on "autopilot" or "rest," so I can focus on thoughts that are good even in situations that FEEL less than good.
This episode IS that tool.
What This Is: 🎵 Pure Affirmation Audio - No talking, no teaching, just transformation 🌍 Bilingual Declarations - English and Spanish affirmations for maximum impact 🎶 Uplifting Background Music - Designed to calm your mental systems and give you a new focus ⚡ Strength & Health Focus - Every word speaks vitality over your life 🧠 Mental Reset Button - Use when you need to redirect your thoughts immediately.
This Episode Theme: STRENGTH & HEALTH (Sana y Fuerza) Every affirmation in this episode declares strength and health over:
- Your physical body and all its systems
- Your relationships and connections
- Your finances and business life
- Your emotional and spiritual well-being
- Your entire life experience
This is Constructive Thought Direction in action - choosing what your mind focuses on instead of letting life choose for you.
Perfect for:
- Morning mindset reset
- Stressful moment intervention
- Before sleep reprogramming
- Workout motivation
- Meditation background
- Any time you need to redirect your mental energy
Most admittedly, this is far easier said than done - which is why having this audio tool becomes essential. Your own Constructive Thought Direction will become evident in your life as you use it.
Full blog post with complete affirmation script on KindnessCalloway.com! 📝
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