233| Are Anxiety & Depression Gut Driven? Christian Inner Healing with Dr. Jen Hewson
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic
Release Date: 02/12/2026
Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic
Monthly Prophetic Healing Workshop Reminder If you’ve been feeling stuck, overwhelmed, anxious, or unsure how to move forward spiritually, this workshop is a space to pause, listen, and let God meet you right where you are. What This Workshop Is About The Prophetic Healing Workshop is a live, Spirit-led gathering where we focus on: Hearing God’s voice clearly for your personal healing Identifying root issues behind emotional pain, anxiety, and spiritual heaviness Walking through guided prayer, forgiveness, and healing activations Receiving clarity, peace, and next steps from the...
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What if anxiety and depression aren’t just mental or spiritual—but physical invitations from God? In this episode, Heather O’Brien sits down with Dr. Jen Hewson, a Christian doctor of natural medicine, to explore the powerful connection between gut health, trauma, and inner healing. Many believers blame themselves for not praying hard enough when anxiety or depression won’t lift. But what if your gut, nervous system, and emotional triggers are all working together—signaling something deeper God wants to heal? In this conversation, you’ll learn why faith and action must work...
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When loving Jesus fully feels risky, there’s usually a deeper reason. In this live prophetic coaching re-air, Heather O’Brien coaches two women through fear, clarity, and healing—revealing how fear can disguise itself as wisdom, protection, or “being cautious.” This episode is for you if you’ve ever: Felt isolated even though you love people Lost clarity after church hurt or relational pain Held back in worship, intimacy, or vulnerability Felt safer shrinking than fully being yourself In this episode, you’ll hear: How fear of deception can block clarity and callings ...
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If your mind feels stuck on repeat—obsessive thoughts, intrusive fears, or exhausting mental loops—you are not broken, and you are not alone. In this powerful conversation, I’m joined by Carrie Bock, a Christian counselor who specializes in OCD and faith-based mental health. Together, we talk honestly about how OCD shows up in Christian lives, why it often gets misunderstood or mislabeled as a “spiritual problem,” and how healing begins when clarity replaces confusion. This episode brings freedom by separating God’s voice from fear-based mental noise, so you can stop striving and...
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Marriage tension doesn’t always mean someone is failing — sometimes it reveals where discernment and healing are needed most. In this solo episode, Heather O’Brien shares how to hear God clearly in marriage when disappointment, confusion, and blame begin to cloud spiritual clarity. This episode is for you if: You feel emotionally stuck in your marriage You’re praying but still confused You want clarity without self-blame or accusation You’ll gain: Insight into how disappointment affects discernment A biblical lens for hearing God before assigning blame Peace in knowing...
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Waiting on God shouldn’t break your heart. If you’re anxiously waiting on a promise and finding yourself overwhelmed, discouraged, or reaching for comfort just to get through the day, this episode will meet you right where you are. This conversation originally aired on Heather Shore’s podcast, Pursuing Redemption, and it was such a powerful, honest discussion about how discernment helps you heal heartbreak while you’re waiting — not just after the breakthrough arrives. In this episode, you’ll hear about: Why waiting on a promise can trigger anxiety and heartbreak How...
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Consistency heals what intensity can’t. If anxiety has lingered even after prayer, it may not be a lack of faith — but a lack of rhythm. In this episode, Heather shares how reading the Bible consistently transformed her own healing journey and created generational peace for her family. This episode is for you if: Anxiety keeps returning Prayer feels hit-or-miss You feel pressure to understand everything spiritually You want healing that lasts You’ll gain: Why Scripture exposure heals even without understanding How consistency becomes a prophetic act A simple rhythm that...
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Why “Fear, Go Away” prayers don’t work—and what actually brings freedom. In this special replay from Shape by Faith, Heather O’Brien joins host Theresa Rowe for an honest conversation about fear, anxiety, and Christian deliverance. Many believers love Jesus, pray faithfully, and still struggle with anxiety. This episode explains why generalized prayers often fall short—and how naming fear, hearing God’s voice, and applying Scripture correctly leads to real healing. This episode is for you if: You’ve prayed against fear but still feel anxious You love God but feel stuck...
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Hope deferred doesn’t just hurt—it stalls movement. In this episode, Heather walks through how unresolved disappointment can quietly keep you stuck—even after forgiveness. This conversation is for believers who: Forgave but still feel stalled Did the “right things” yet feel numb or guarded Wonder why hope feels harder than it used to You’ll gain clarity on: Why forgiveness doesn’t always heal disappointment How disappointment turns into judgment without you realizing it What hope deferred actually does to the heart A simple process to release the agreement and...
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Is the God of Acts still moving today — or did miracles stop with the early church? In this powerful replay from the Significant Women Podcast, Heather O’Brien joins Carol McLeod to explore why the Holy Spirit is just as active now as He was in the Book of Acts — and how hearing God’s voice, breaking fear, and walking in bold faith are still normal for believers today. This episode is for you if you love Jesus but secretly wonder whether miracles, healing, and Holy Spirit power are still available — especially in ordinary, everyday life. You’ll gain: Why the God of Acts has not...
info_outlineWhat if anxiety and depression aren’t just mental or spiritual—but physical invitations from God?
In this episode, Heather O’Brien sits down with Dr. Jen Hewson, a Christian doctor of natural medicine, to explore the powerful connection between gut health, trauma, and inner healing.
Many believers blame themselves for not praying hard enough when anxiety or depression won’t lift. But what if your gut, nervous system, and emotional triggers are all working together—signaling something deeper God wants to heal?
In this conversation, you’ll learn why faith and action must work together, how the Holy Spirit uses physical symptoms to get our attention, and why healing often begins by listening instead of pushing through.
This episode is for you if:
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You’ve prayed about anxiety or depression with little relief
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You feel stuck between spiritual answers and physical symptoms
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You’ve experienced trauma, chronic stress, or inflammation
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You sense God inviting you into deeper healing—but don’t know where to start
You’ll learn:
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Why the gut and emotions are deeply connected
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How trauma and unforgiveness can live in the body
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What the vagus nerve and nervous system signal spiritually
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Why healing requires both faith and action
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How to partner with God through food, forgiveness, and awareness
Dr. Jen also shares insights from her book Gut Instincts and her own journey of healing from cancer by following God’s wisdom step by step. Check out her podcast, Sifting Life
Scripture:
Proverbs 3:5–6, Psalm 139:23–24, 1 Corinthians 6:19–20
Prayer:
God, help me listen to what my body has been carrying. Show me where You’re inviting me into deeper healing—spirit, soul, and body.
Declaration:
My body is not betraying me. God is guiding me into healing and freedom.
NEXT STEPS
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