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109: Kimberly Hendricks Pt. 2: Finding Myself Again

1 Year 1 Fear with Cara Flynn

Release Date: 02/24/2025

117: No, But You Should Be w/ Katy Brown show art 117: No, But You Should Be w/ Katy Brown

1 Year 1 Fear with Cara Flynn

Katy Brown owns in Iowa City. Katy was born and raised in Iowa City and will talk in this episode about growing up there, showing and owning and selling ponies at a young girl, working for Hershey's candy company and her career as a marketer. She will also talk about a car accident that changed her life.  Kitty Corner Social Club on the web: Kitty Corner Social Club on Instagram: @ Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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116: I Want the Big Life w/ Kirsten Frey show art 116: I Want the Big Life w/ Kirsten Frey

1 Year 1 Fear with Cara Flynn

Kirsten Frey is a lawyer living in Iowa City. In this episode she will talk about growing up on a farm in northwest Iowa near Royal. She will talk about the farm crisis of the 1980's and how it affected her family at that time. She will also talk about meeting her husband, their long road to having children, traveling Europe alone between undergrad and graduate school, and becoming a lawyer. Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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115: The Appreciation of The Flower w/ Julie Poeltler show art 115: The Appreciation of The Flower w/ Julie Poeltler

1 Year 1 Fear with Cara Flynn

Julie Poeltler is a florist and owner of Julie's Fountain of Flowers in Lone Tree, Iowa. In this episode, she'll talk about growing up on a farm in Iowa and going to college at Kirkwood to become a florist. She will also talk about starting her store back in 1980, meeting her husband, and going on to teach her profession as well as help with the flower arrangements at the Oscars and the White House. Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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114: The Fun In Fundraiser w/ Jennifer Hoeger show art 114: The Fun In Fundraiser w/ Jennifer Hoeger

1 Year 1 Fear with Cara Flynn

Jennifer Hoeger is an Iowa native and speech therapist, and currently lives in Cedar Rapids. In this episode, Jen will talk about growing up in the small town of Cascade, Iowa. She'll talk about how she met her husband and her time in undergraduate and graduate school. She'll also talk about her three children, including Jack, who was diagnosed with cancer at 6 years old. Jen has created the nonprofit with the mission of supporting cancer patients and their families. Please check out the held on Saturday, April 12th, 2025 at the Veterans Memorial Coliseum. Please check out the held on June...

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113: I'm Still Me w/ Kierra Zapf show art 113: I'm Still Me w/ Kierra Zapf

1 Year 1 Fear with Cara Flynn

Kierra Zapf is from Iowa City, 28 years old, and currently awaiting the arrival of her first child! In this episode, Kierra will talk about growing up in Iowa City, moving to Vail, CO right after high school and working as a photographer and snowboard instructor. She'll also talk about moving home to Iowa during COVID and getting closer to her sister and mom, and her current journey through pregnancy as well as building a house with her boyfriend in Hawaii.  Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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There and Back Again Episode 1 - There and Back Again Episode 1 - "Really Old Bars"

1 Year 1 Fear with Cara Flynn

SPECIAL PREVIEW EPISODE FOR A NEW PODCAST CO-PRODUCED BY CARA! There and Back Again is a brand new nonfiction miniseries podcast created by Jared Parisi, editor of 1 Year 1 Fear and founder of Su Madre Podcasts. It's about Jared's road trip from New Hampshire to Iowa City to tell the stories of five really old bars - Joe's Place, The Hilltop Tavern, Dave's Foxhead Tavern, The Hamburg Inn No. 2, and George's Buffet (with a few bonus bars thrown in as well).  Only the first of the six episodes will be published on the 1 Year 1 Fear feed. If you like this preview episode and you want to hear...

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112: Vulnerability Hangover w/ Padget Skogman show art 112: Vulnerability Hangover w/ Padget Skogman

1 Year 1 Fear with Cara Flynn

Padget Skogman, MD, FAAP, is a Pediatrician in Iowa City. In this episode she will talk about growing up in north west Iowa on a farm, attending college for economics, working on Wall Street, going back to medical school, meeting her husband, having children, and her profession, among many other things! Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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111: Embody It w/ Clare Mummey show art 111: Embody It w/ Clare Mummey

1 Year 1 Fear with Cara Flynn

Clare Mummey is a business owner and stylist from Iowa City. In this episode she will talk about growing up in Iowa City and Anamosa as an only child, becoming a hair stylist, how she met her husband, and how she came to own .  Check out Dulcinéa here: https://dulcineaia.com/ Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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110: Strength, Beauty, and Worth w/ Alicia Velasquez show art 110: Strength, Beauty, and Worth w/ Alicia Velasquez

1 Year 1 Fear with Cara Flynn

Alicia Velasquez is the Owner of in Iowa City. Alicia will talk about growing up in California and Arizona, meeting her husband at the age of 17, having 4 children before the age of 25, and eventually moving to Iowa and starting her own business. Alicia will also talk about her Native American and Native Mexican heritage and how that informs her art.  Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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109: Kimberly Hendricks Pt. 2: Finding Myself Again show art 109: Kimberly Hendricks Pt. 2: Finding Myself Again

1 Year 1 Fear with Cara Flynn

Kimberly Hendricks is a doula, lactation counselor, massage therapist, yoga teacher, wife, and mother of four (including triplets!). This is part 2 of a 2-part conversation with Kimberly. In this episode, Kimberly will talk about getting back into being a doula after the struggles of doing so during COVID, creating her own yoga teaching space, and her life as a mother and professional today. Check out Kimberly's website: https://www.belovedbodyworkyoga.com/ Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by  

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More Episodes

Kimberly Hendricks is a doula, lactation counselor, massage therapist, yoga teacher, wife, and mother of four (including triplets!). This is part 2 of a 2-part conversation with Kimberly. In this episode, Kimberly will talk about getting back into being a doula after the struggles of doing so during COVID, creating her own yoga teaching space, and her life as a mother and professional today.

Check out Kimberly's website: https://www.belovedbodyworkyoga.com/

Follow 1Y1F on Instagram: @1year1fearpodcast

1 Year 1 Fear is co-produced by sumadrepodcasts.com