Libsyn Directory

128: I'll Try Anything Twice w/ Patrick Krier

Release Date: 07/07/2025

1 Year 1 Fear with Cara Flynn

Paige Flotterud is an artist living in Washington, Iowa. In this episode, she will talk about growing up in Iowa, devoting herself to gymnastics as a kid all the way through college, meeting her husband, having her first child in March of 2020 and how being a new mom in the midst of COVID was a challenge, experiencing post-partum depression and suffering panic attacks because of it, and discovering her love of painting. Check out Paige's artwork here: https://paintingpaige.com Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by Su madre Podcasts

146: Don't Smile Until Christmas w/ Tom Sweeney

1 Year 1 Fear with Cara Flynn

Tom Sweeney has lived so many lives. This conversation with Tom covers so many things, including but not limited to: 8 years training to become an ordained priest, being a teacher, living in Mexico, being a "news man", being a pilot, being a model, being a filmmaker, running marathons, graduate school, getting a PhD, writing three books and working on a fourth, and so much more. Find Tom's books Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by Su madre Podcasts

145: The Divine Inside w/ Robin Springer

1 Year 1 Fear with Cara Flynn

Robin Springer is the founder of . In this episode, Robin will talk about growing up in Charles City, Iowa, attending the University of Iowa and studying accounting, having children, marrying and getting divorced twice, and discovering her appreciation and passion for astrology and the entrepreneur life. Check out her consulting business: https://www.robinspringer.com/ Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by Su madre Podcasts

144: Jason Lassner Pt. 2: Control

1 Year 1 Fear with Cara Flynn

Jason Lassner is a psychologist living in Iowa City. In this episode (part 2 of 2 with Jason) he will talk about working at the University of Iowa in adult psychiatry, meeting his wife on a blind date, transitioning to private practice, becoming a parent, and retirement, among other things. Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by Su madre Podcasts

143: Jason Lassner Pt. 1: Identity

1 Year 1 Fear with Cara Flynn

Jason Lassner is a psychologist living in Iowa City. In this episode (part 1 of 2 with Jason) he will talk about being born in Detroit, the death of his father when he was only 8 years old, moving to Ann Arbor at 10 years old, and attending private school. Jason will also talk about getting a therapist at age 12, grad school in Pittsburgh, an internship in Colorado, and deciding to focus on couples and sex therapy in his career as a psychologist. Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by Su madre Podcasts

142: Professional Organizers Collective Retreat 2025

1 Year 1 Fear with Cara Flynn

This is a very special episode! Cara was invited to speak at the Retreat, held at Lake Geneva in Wisconsin. In this episode, several members of the Collective will speak with Cara about themselves, their business, and their lives as entrepreneurs. They will also offer their biggest piece of advice for staying organized, as well as their biggest fears regarding entrpreneurship. Check out the Collective here: In this episode, you will hear from... Ashley - Amber - Kelli - Carrie - Stacey - Dani - Jenn Robb - Head of the Follow 1Y1F on Instagram: @ 1 Year 1 Fear is co-produced by Su...

141: Never Burdens w/ Joe and Jennifer Skelley

1 Year 1 Fear with Cara Flynn

Joe and Jennifer Skelley are husband and wife living in Iowa City. In this episode, they will talk about where they grew up, how they met, the work they chose in life, and their children. We will hear mostly about their son Owen in today's episode. CONTENT WARNING: This episode deals, in some part, with suicide. Check out The Big O Foundation: Follow 1Y1F on Instagram: @

140: Michael Young Pt. 2: Avalanche of Love

1 Year 1 Fear with Cara Flynn

Michael Young was born in New Mexico but raised in Iowa. He is a money manager and a poet and a fascinating person. This is part 2 of a 2-part conversation. Follow 1Y1F on Instagram: @

139: Michael Young Pt. 1: Call Me One More Time

1 Year 1 Fear with Cara Flynn

Michael Young was born in New Mexico but raised in Iowa. He is a money manager and a poet and a fascinating person. This is part 1 of a 2-part conversation. Follow 1Y1F on Instagram: @

138: Real Public Service w/ Rob Sand

1 Year 1 Fear with Cara Flynn

Rob Sand is currently running for Governor of Iowa. In this episode, Rob will talk about growing up in Decorah, Iowa with his parents and his sister. He will also talk about going to school originally to be a teacher before switching over to law. He is currently the 33rd Auditor of the State in Iowa and has held that role since 2019. Attend one of Rob's town halls: https://www.mobilize.us/robsandia/ Follow 1Y1F on Instagram: @

More Episodes

Patrick Krier is the owner of Iowa Recovery Room located in Iowa City. In this epsiode, Patrick will talk about growing up on a farm in smalltown southeast Iowa, going to school for electrical engineering, meeting his wife, discovering yoga and float therapy, and eventually opening his own buisness, Iowa Recovery Room.

Find Iowa Recovery Room on the web: https://www.iowarecoveryroom.com/

IRR on Instagram: @iowarecoveryroom

Follow 1Y1F on Instagram: @1year1fearpodcast

1 Year 1 Fear is co-produced by sumadrepodcasts.com

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