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Don’t Just Do Something, Sit There: Finding Power in Stillness and Surrender

Five Lemons Laughing

Release Date: 01/26/2026

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More Episodes

What if doing less is the key to living more?

 

In this episode, the Lemonettes invite you into a conversation about stillness—why it’s hard, why it matters, and how it opens the door to real healing. Inspired by A Course in Miracles (ACIM) and spiritual teachers like Jennifer Hadley, they share honest stories of what arises when we finally stop doing and start being.

 

You’ll hear tools for working with the nervous system, releasing fear, and cultivating a deeper connection to inner wisdom. Whether you’re new to meditation or just tired of spiritual hustle culture, this conversation is a warm reminder: you are enough, even in stillness.

 

In this episode:

  • How fear keeps us in motion to avoid discomfort

  • What ACIM says about healing at the cause level, not the symptom

  • Kundalini and Yoga Nidra practices for grounding

  • The difference between efforting and surrender

  • Creative tricks for calming the mind and body

  • Penny’s post-it wisdom: “Be the visionary of your own life”

 

Mentioned:

 

 

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🌿 Work with the Lemonettes: Want to go deeper? Each of the Lemonettes offers coaching, healing work, or spiritual mentoring.