Ep. 46: Turning Rejection into Clarity: The Magic of Knowing What You Want with Tracey Gee
Release Date: 03/17/2025
Ep. 57: Let Go or Be Dragged — Flow, Trust & the Wisdom of the Wave with Daniel A. Miller
Make Discomfort Your B*tch
In this episode, I talk with Daniel A. Miller - best-selling author, poet, painter and former attorney - about what happens when our need for control becomes the very thing holding us back. Danny shares how a series of life-shaking events forced him to confront his tightly gripped approach to life, which was leading to self-neglect and outcomes far from what he truly wanted. Through his book The Way of the Wave and our conversation, Danny invites us to consider a different way: one built on self-trust, acceptance and riding the natural currents of life rather than resisting them. If you’ve...
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Ep. 56: Skin Deep with Dr. Jeanne Retief: When Your Body Speaks the Truth Your Mind Tries to Hide
Make Discomfort Your B*tch
What do skincare, panic disorder, and high-achieving women have in common? In this powerful conversation with Dr. Jeanne Retief, we explore what it means to find genuine control when life feels out of control. Jeanne shares how her journey with panic disorder became the catalyst for creating FIGGI Beauty—an intentional skincare line for sensitive souls—and why true healing starts from the inside out. We dig into how mental and emotional strain can show up physically, why looking inward is the most courageous first step, and how self-care is more than bubble baths—it’s a radical act of...
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Ep. 55: We Are ALL Creative with Pia Leichter
Make Discomfort Your B*tch
What if creativity isn’t a talent, but a birthright? In this energizing conversation, I sit down with Pia Leichter—creative partner, coach, and author of Welcome to the Creative Club—to talk about what really fuels creativity: self-trust, pausing, and the courage to follow your inner spark. We explore: ✨ How creativity lives in the smallest moments ✨ What gets in the way of creative expression (spoiler: it's not lack of talent) ✨ Why building self-trust expands your capacity to create ✨ The radical idea that all humans are creative If you’ve ever said, “I’m not creative,”...
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Ep. 54: Innovation, Ingenuity and the Pivot That Changed Everything – with Tara Harris
Make Discomfort Your B*tch
In this episode, I sit down with Tara Harris—visionary CEO and founder of Femeflex, the revolutionary brand behind the world’s first Pantiless Panty Liner—to talk about the power of the pivot. Tara shares how a bold life shift opened up a new world of possibility for her and others, and how her lifelong pattern of ingenuity and being solutions-focused helped her disrupt an entire industry. From college halls at Morris Brown to Emmy gift bags in Hollywood, Tara’s journey is one of innovation, empowerment, and redefining comfort on her own terms. 💡 If you’re navigating a...
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Ep. 53: Danita Young, Founder of Booty Bands, on Moving From Overwhelm to Alignment
Make Discomfort Your B*tch
What if transformation didn’t have to be so hard? In this episode, I sit down with the incredible Danita Young—transformational coach, founder of the Align Method, and creator of Booty Bands—to talk about how real change begins when we start asking ourselves different questions. We dive into how most of us are unconsciously asking contracting questions—the kind that keep us small, stuck, and spinning in anxiety and procrastination. Danita shares how to shift into expanding questions—the kind that open you up to possibility, clarity, and empowered decision-making. Her Align Method has...
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Ep. 52: Navigating Teen, Young Adult and Your Own Mental Health with Tara Rolstad
Make Discomfort Your B*tch
⚠️ Trigger Warning: We discuss (at a high level, with no details) topics like suicide ideation, self-harm, and other unhelpful coping strategies. Please check in with yourself before listening. Parenting is hard enough—navigating a teen or young adult’s mental health crisis can feel overwhelming and isolating. In my conversation with Tara Rolstad, we dive into the complexities of supporting young people through mental health struggles This episode is for you if you: ✔️ Parent, mentor, or support young people in any capacity ✔️ Want to be better equipped to help those in your...
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Ep. 51: The Power of the Pivot with Bianca Bee
Make Discomfort Your B*tch
What if just one person believing in your dream could change everything? In my latest conversation with Bianca Bee, we dive into the immense impact of support—whether from a mentor, a friend, or even a peer who sees your potential. Bianca shares her journey from Detroit to LA at just 17, how she built a media empire, and why therapy, peer mentorship, and paying it forward are essential for navigating discomfort. Join us for an inspiring discussion on resilience, ambition, and the power of pivoting to achieve your goals. You won’t want to miss this one! MORE ABOUT BIANCA: Bianca...
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Ep. 50: Embracing The Juicy Middle: Why You Can’t Bypass Discomfort with Brittni Cosgrove
Make Discomfort Your B*tch
On this episode of Make Discomfort Your Btch*, I’m joined by the incredible Brittni Cosgrove, a transformational life and business coach who helps ambitious souls step into their most magnetic, confident, and authentic selves. We dive deep into the dangers of bypassing the hard work of navigating discomfort—because no, you can’t just mindset your way through it or slap on some toxic positivity. Brittni breaks down why embracing all parts of ourselves is key to true growth and shares two powerful strategies for making discomfort your b*tch. If you're ready to stop self-sabotaging, push...
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Ep. 49: Taking Bold Risks with Clenetta Frazier
Make Discomfort Your B*tch
If you’re in this space, you must believe that leaning into discomfort is a key to unlocking more opportunities. My guest Clenetta Frazier also believes this to be true. She joins me today to share how embracing the unknown has pushed her to take bigger risks—personally and professionally. We also dive into why being surrounded by the right people and cultivating a mindset aligned with your future self are essential for your growth. If you need some inspiration to step outside your comfort zone, this episode is for you! MORE ABOUT CLENETTA: Clenetta Frazier, The HR...
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Ep. 48: Navigating Discomfort in Dating with Cat Cantrill, the Scottsdale Matchmaker
Make Discomfort Your B*tch
If dating feels like a minefield of awkward moments, self-doubt, and uncertainty—you’re not alone. But what if those moments of discomfort were actually the key to deeper connection and personal growth? In this episode, I sit down with Cat Cantrill, the Scottsdale Matchmaker, to talk about how she helps clients take ownership of their dating experiences, lean into curiosity, and navigate the process with more confidence and ease. Cat’s approach isn’t about playing games—it’s about showing up as your most authentic self and learning to embrace the journey. This episode is the...
info_outlineRejection and disappointment are inevitable, but what if they didn’t have to derail you? In this episode, leadership coach and author Tracey Gee shares insights from The Magic of Knowing What You Want, offering a powerful framework to help you navigate setbacks with clarity and confidence. We’ll explore how to reframe rejection, uncover the wisdom in your desires, and take aligned action—so you can move forward with resilience instead of staying stuck. If you’ve ever felt lost in the fog of uncertainty, this conversation is for you!
BOOK DESCRIPTION:
The Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires
"A comprehensive toolkit designed to help you navigate the intricate paths of ambition and self-doubt. . . an invaluable companion." — Jennifer Alvarez, SVP of Brand and Chief Creative Officer of the Miami Heat
What do you really want? It's an uncomplicated question until you try to answer it meaningfully. Whether prompted by transition, disruption, or curiosity about how to live more aligned with your values, we've all been there, feeling frozen, stuck, or lost in the fog of competing, half-baked desires, unsure how to move forward.
In The Magic of Knowing What You Want, leadership coach Tracey Gee walks you through a proven framework of identifying, clarifying, and embodying your desires. With interactive exercises, relatable case studies, and thoughtful questions, Gee helps you discover what you really want, teaches you how to turn those desires into action, and shows you that a thriving, abundant life is closer than you think.
MORE ABOUT TRACEY:
Tracey Gee is a certified leadership coach and consultant dedicated to guiding individuals toward transformative self-awareness and meaningful personal and professional growth. As an author, Tracey draws insight from her extensive experience across workshops, speaking engagements, and personalized coaching sessions. She is also a certified facilitator in four frameworks — Gallup CliftonStrengths, Working Genius, Enneagram, and Cultural Intelligence. Her diverse clientele includes UC Berkeley, Firm Foundation, AltaMed, Nomi Network, Coca-Cola, Amazon, and the Miami Heat. Tracey is originally from the Bay Area of California and now lives in Los Angeles with her husband, children, and dog, Kona. She loves coffee shops and every dog she's ever met.
https://www.instagram.com/traceygee.me/
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https://www.linkedin.com/in/traceysgee/
MORE ABOUT ME:
I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster well-being, resilience and success. With expertise in school counseling, trauma-informed practices, and social-emotional intelligence (SEI), I help teams address the root causes of issues such as burnout, communication breakdowns, and resistance to change—rather than just treating surface-level symptoms. My engaging, evidence-based approach equips audiences with the skills to navigate discomfort, build trust and create healthier, more adaptive workplaces.
I'm also a "Resolutionist" with Empowered Workplace Dispute Resolution, where I leverage my trauma-informed expertise to guide difficult conversations with compassion and clarity. I create safe spaces for resolving conflicts, turning challenges into growth opportunities. Whether working with frontline workers, organizational teams or educational leaders, I help people feel seen, heard and valued—transforming disputes into deeper understanding.
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Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.