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How Affirmations Work: Healing the Self

Awaken Your Authentic Self

Release Date: 05/11/2025

How Affirmations Work: Healing the Self show art How Affirmations Work: Healing the Self

Awaken Your Authentic Self

This episode is your guide to unlocking the transformative power of words and intention. In this episode, we dive deep into the science, spirtuality, and personal stories behind affirmations- how they reshape beliefs, calm the nervous system, and support emotional healing. Whether you are new to affirmations or looking to deepen your practice, this show offers practical insights, guided excersises, and inspiring conversation to help you to reconnect with your inner truths and heal from within. ✨ Have questions or care to leave me a message, follow me on Facebook at or on Instagram at Have...

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Awaken Your Authentic Self

In this deeply reflective episode, we explore the soul-level truth behind manifestation - how the beliefs, energies, and intentions we've held have shaped the lives we are living today. From unconscious patterns to conscious creation, this is a journey through the spiritual lens of co-creation, divine timing, and inner alignment. Join me as we uncover what we've called in, what we've outgrown, and how to move forward in deeper alignment with ourselves and with Spirit. This is a gentle invitation to reflect, realign, and remember the power within you. ✨  

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Awaken Your Authentic Self

Have you ever noticed a repeating number, crossed paths with a special animal, or heard a song at the perfect moment - and wondered if it meant something more? In this episode, we dive deep into the mystical language of the Universe: signs and synchronicities. I'll share a personal story of how a simple sign shifted my life, explain what synchronicities really are, and guide you on how to recognize and work with the messsages Spirit sends you every day. If you've been asking for guidance, confirmation, or a little magic, this conversation is for you. Open your heart, and let's journey together...

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Awaken Your Authentic Self

Just about everyone has either met or had a Narcissist in their lives. Sounds awful, doesn't it? The weird thing is that those who have had this type of relationship in their lives needed it, unknowingly, for their own personal and spirtual growth. I know that's hard to imagine, but it's true. When you are surrounded by light you attract the darkness like a moth to a flame. Those who do have this light inside of them, take it anyway they know how and that is to control you! But, know that once you have the inside scoop, you also have the upper hand. Knowledge is power! Know that you have the...

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The Importance of Healing Self show art The Importance of Healing Self

Awaken Your Authentic Self

Healing the Self is a very personal process of identifying the hidden traumas in your life which hold you back from reaching your highest potential as well as keep you trapped in toxic relationships (personal, friends, family) which do not serve you. In this episode, we will deep dive into some serious topics which can cause you hidden traumas. From childhood we are learning how to build relationships and interact with others. Who exactly did we learn these lessons from? Were they healed, nuturing, loving, attentive, encouraging individuals who allowed you to fulfill and follow your own...

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Awaken Your Authentic Self

As I was preparing for this episode, I was guided into an uncomfortable position. One with no prethought, no guidelines, just me speaking freely about what I was guided to do and why. I realize I am a literal unknown to most everyone and that is alright as I am learning this process as I go along. I am learning processes, and how to use intimidating equipment and software as I go along. I'm taking myself way out of my comfort zone to do something unlike anything I've ever done before, so the easiest way for me to accomplish this task is head on and without to much thought. So, in this episode...

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Welcome to Awaken Your Authentic Self with Jessica Rooks show art Welcome to Awaken Your Authentic Self with Jessica Rooks

Awaken Your Authentic Self

This podcast is meant to be a guide to the truest and most authentic part of your soul.  We are born as the purest of souls with the beautiful intent to reach our highest potential and destinies, by living a life guided by love. For the majority of people this part of us is lost early on. When our minds as children, are not properly nurtured, we forget about our predestined path as we navigate though lifes day to day challenges. All the knowledge we are born with gets retained deep within our souls. This knowledge on how to live our hearts true desires, reach our highest potential and...

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This episode is your guide to unlocking the transformative power of words and intention. In this episode, we dive deep into the science, spirtuality, and personal stories behind affirmations- how they reshape beliefs, calm the nervous system, and support emotional healing.

Whether you are new to affirmations or looking to deepen your practice, this show offers practical insights, guided excersises, and inspiring conversation to help you to reconnect with your inner truths and heal from within. ✨

Have questions or care to leave me a message, follow me on Facebook at https://www.facebook.com/jessica.rooks.77377/

or on Instagram at https://www.instagram.com/1120_livingmybestlife/

Have a blessed and beautiful week! 💜