Unresolved Grief: How it Affects Your Life & Why Healing from Grief is Essential for Your Spiritual Growt
Release Date: 06/29/2025
Living with Limiting Beliefs – Freeing Ourselves from the Invisible Cages
Awaken Your Authentic Self
What if the thoughts holding you back were not the truth-but simply stories you've been carrying. In this week's episode of Awaken Your Authentic Self, we take a deep and compassionate journey into the hidden world of limiting beliefs-the quiet scripts that shape how we see ourselves, what we feel we deserve, and how far we allow oursleves to go. This isn't about shamimg yourself for the beliefs you've held-it's about awakening to the truth that you can choose differently. By the end of this conversation, you'll not only understand limiting beliefs in a new way, but you'll feel inspired to...
info_outline
The Masks We Wear: Returning to the Truth Beneath It All
Awaken Your Authentic Self
How many versions of yourself do you carry? The one you show at work. The one you bring home. The one you reveal to friends, at church, or in love. Each mask has a purpose, but over time they become heavy. They fracture us, they exhaust us and they silence the voice of the soul. Beneath it all, your spirit is longing to breathe freely again. In this episode of Awaken Your Authentic Self, we step into a soul deep exploration of the masks we wear -why we create them, how they shape our relationships and choices, and what it really means to live without them. Together we willl move through...
info_outline
Navigating Through Life’s Major Changes- A Tower Moment Deep Dive
Awaken Your Authentic Self
Life's biggest changes often arrive like storms-unexpected, messy and impossible to ignore. They can shake our careers, our relationships, our health, even our very identity. In tarot, this is the energy of The Tower-structures falling so something truer can be revealed. In this soul nourishing episode of Awaken Your Authentic Self, Jessica dives deep into what it means to navigate these Tower moments. She explores the light and the shadow-the gifts that change usually brings, and the grit of walking through the discomfort and uncertainty. You'll discover: ✨How to steady your...
info_outline
The Evil Eye: A Spiritual Deep Dive into Protection, Power, and Healing
Awaken Your Authentic Self
In this episode of Awaken Your Authentic Self, we dive deep into the truth and the mystery of the Evil Eye-it's ancient roots, it's physical power and why this symbol of protection has been used for centuries, not as a mark of fear, but as a tool for healing, sovereignty, and light. Together, we will explore the different forms of the Evil Eye, how it shows up across traditions, and how you can work with it's energy to protect, clear and strengthen your own spiritual journey. And if you are feeling called to go deeper, the High Priestess Energy Portal is now open for subscription-a...
info_outline
The Crystal Blueprint: Healing in the 3D and Beyond
Awaken Your Authentic Self
Crystals have been cherished across cultures for thousands of years-not just for their beauty, but for their powerful ability to support healing, alignment and spiritual awakening. In this slightly extended episode of Awaken Your Authentic Self, we explore the profound energy of crystals and how they can guide you through your unique healing journey. Together we'll journey through: ✨The history and spiritual wisdom behind crystals 🌍How crystals ground us in the 3D while opening portals to higher realms 💎The connection between crystals, chakras and your energetic body 🌸How to...
info_outline
Written in the Stars: Unlocking Your Soul Blueprint Through Your Natal Chart
Awaken Your Authentic Self
In this powerful and soul-awakening episode of Awaken Your Authenic Self, we dive into one of the most profound spiritual tools we are all born with-our natal chart, the divine blueprint of our lives. From the moment you take your first breath the cosmos records the energetic imprint of your soul's journey. This chart is not just about astrology; it is a map of your destiny, challenges, gifts and alignments. Together, we'll explore how understanding your natal chart can reveal the lessons you're here to learn, the easiest pathways to prosperity, and the keys to living in true alignment with...
info_outline
Past Lives and How They Shape Your Healing in the Now
Awaken Your Authentic Self
Have you ever met someone and felt as though you knew them forever? Or experienced an unexplainable fear, dream or fascination that seems to come from nowhere? In this deeply soul nourishing episode of Awaken Your Authentic Self, we journey into the mysterious and transformative realm of past lives-and uncover how the echoes of your soul's previous incarnations are shaping your healing and life today. Jessica guides you through: What past lives are and how they leave imprints on your soul Signs that a past life is influencing you now How past-life patterns can reveal the roots of your...
info_outline
Angels are Real – The Different Types and the Part They Play in Our Healing Journey
Awaken Your Authentic Self
Have you ever felt a presence guiding you, comforting you, or just showing up when you needed it most? In this sacred episode of Awaken Your Authentic Self, Jessica take you on a heartfelt journey into the angelic realm-exploring the truth that angels are real, and they are deeply involved in our healing and awakening. In this episode you will discover: What angels really are (beyond the myths and symbols) The different types of angels and how each supports your soul's journey How to recognize signs and communicate with your angels daily The unique healing codes of Archangels, Guardian...
info_outline
The 12 Laws of Karma – Understand These and You’ll Understand Life
Awaken Your Authentic Self
In this episode you will be taken on a sacred journey through the 12 Universal Laws of Karma - soul codes that govern the flow of energy, experience and evolution in our lives. More than just a lesson in, "what goes around, comes around", this episode invites you into a compassionate rememberance of who you truly are, why karmic patterns repeat, and how you can transform your reality by understanding the energetic blueprint behind every choice, thought and intention. Expect storytelling, spiritual insight, reflective prompts and heart opening truths woven through each of the 12 laws -...
info_outline
Beyond the 7 Laws – A Deep Dive into the Remaining Universal Laws of Healing, Expansion & Soul Alignment
Awaken Your Authentic Self
In this sacred continuation of our deep-dive into the Universal Laws, we go beyond the original Hermetic 7 to explore the full divine architecture of the cosmos. In Part 2, I guide you through an expansion of the spiritual laws that govern all creation--such as the Law of Attraction, the Law of Divine Oneness, the Law of Perpetual Transmutation of Energy and more. We will unravel how these sacred laws impact your healing, your relationships, your manifestations and your soul's evolution--whether you are consciously working with them or unknowingly pushing againist them. Each law is explored...
info_outlineIn this deeply nurturing and spiritually guided episode, we offer sacred space to explore the often unseen and unspoken layers of unresolved grief-the kind that lingers quietly in the body, the heart and the soul.
Whether you are grieving the loss of a loved one, a past version of yourself, or carrying ancestral or soul-based grief that doesn't even feel it began with you-this conversation is for you.
Grief is not something we "get over". It's something we walk with, something we learn from, and ultimately, something that has the power to awaken deeper love, compassion and love within us.
Through gentle storytelling, spiritual insights, and healing tips, Jessica guides you through:
- The many forms of grief beyond death
- How unresolved grief affects your daily life and nervous system
- The ancestral and karmic roots of emotional pain
- How grief lives in the body-and how to begin releasing it
- Rituals, somatic practices,, and sacred tools for heart-led healing
- A loving, guided heart-healing meditation to integrate the episode
This is more than a podcast episode. It's a soul transmission-a space where your grief is not judged, fixed or rushed...But deeply witnessed and honored.
You are not broken, you are becoming. And your grief is not to much-it's the sign of how deeply you have loved.
Trigger Warning: this episode has themes of loss and emotional healing. Please listen with tenderness and care.
🎧Please press play when you are ready to be held.
✨Pleave a review or share with someone who may be grieving in silence.
https://www.facebook.com/jessica.rooks.77377/
https://www.instagram.com/1120_livingmybestlife/