Why should the moon matter for you? - New Moon in Aries 2023
Release Date: 03/20/2023
Easily Connect to Your Intuition and Get the Answers You Desire
FLO into Health
Our intuition is a piece of us that can stay calm in even the most stressful situations. It knows that everything is allowed and helps us know that fact deeply so we can feel better about any situation. But what do you do if you aren’t getting answers from your intuition? What if you only see pictures or feel a sensation in the body? On this episode of the FLO into Health podcast, I talk about: Four different ways your intuition may talk to you Clairaudience - with words Clairvoyance - with pictures Clairsentience - with feelings Claircognizance - with a knowing How to improve your...
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It's the Absolutely Perfect Morning Routine for YOU
FLO into Health
A morning routine that you do to set up your energy for the day can be beneficial to make your days go smoothly. Do you have a morning routine? Does it ever feel like work to keep it up? Or maybe you don’t have a morning routine, but you’ve been thinking about starting one. If so, this episode is for you! On this episode of the FLO into Health podcast, I talk about: How to use Human Design to determine if you should do the same thing every morning or switch it up based on how you’re feeling Ways to so you’re setting yourself up with the energy of the day The ways I use my intuition...
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How to Intentionally Change Your Mind to Create a Life You Love
FLO into Health
How we are feeling and what we’re thinking change how we act and how others react to us. For example, when we are feeling stressed out and act that way towards our kids, they usually respond with stress or anger. But when we’re happy and present, they tend to meet us there. Our internal world is creating what we see in our external environment! On this episode of the FLO into Health podcast, I talk about: A fun theory I like to believe about the Big Bang and the beginning of our universe. How our thoughts create our results and how we can create new thoughts to get what we want. An easy...
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Did Your Doctor Make You Feel Unseen? Join the Party!
FLO into Health
Why is it when we go to the doctor telling them we feel sick, tired, or just generally unwell they dismiss us if “the lab work came back normal?” We KNOW that something is wrong and almost wish something came up so we have answers. It can feel so disheartening. On this episode of the FLO into Health podcast, I talk about: Why women are so easily dismissed by their doctor. Being tired because of kids or perimenopause is an easy excuse. Some easy steps to try to get our energy and excitement for life back. And of course we’ll talk a little about the new podcast name and format! Welcome to...
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How To Plan For The Holidays Using Your Menstrual Cycle Or The Moon
FLO into Health
It may seem a little early to start planning the holidays, but if you use your energy during the next two months to your advantage, the holidays can feel easy this year! I started using my menstrual cycle to plan Christmas a few years ago, and I'm not turning back. Steal my secrets after listening! On this episode of the Luna Syncrasy podcast, we talk about: How the menstrual and moon cycles are an excellent framework for planning anything. Which activities to do during each phase in the next two months so the holidays are EASY this year. We'd love to hear from you! If you...
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Unlocking YOUR Seasonal Energy: Astrological Insights for Personal Growth
FLO into Health
The sun moves (about) one degree around your birth chart each day. As it passes through each house in your chart, it lights up and activates a different area of your life. Find out which season you are currently in and what energy you can expect moving forward! On this episode of the Luna Syncrasy podcast, we talk about: How the sun activates your chart. How to find your own personal “birthday” in your chart. Where in your life you’ll feel activated by the sun on any given day. How the houses of the astrology chart correspond to your own personal seasons. You may be...
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Quick Update: How I'm Pivoting and How You Can Help Prove Astrology Is Real (Or Isn't!)
FLO into Health
After I recorded this update, I realized it was less than 5 minutes long and couldn't call it an episode. But I was so excited to share this pivot that I had to release it anyway! We'd love to hear from you! If you have any questions or have ideas for a future episode, please get in touch with . Follow Luna Syncrasy on Instagram.
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Are You Having Trouble Feeling The Energy In A Cycle? Try This!
FLO into Health
Have you been intrigued by the moon cycle or menstrual cycle, but you don’t exactly feel the changes in energy? There’s a way to notice it more easily! And the benefit is that it helps us become less triggered by things happening around us and feel better in our bodies, too! On this episode of the Luna Syncrasy podcast, we talk about: How emotional blocks are stored in your body and how it affects your energy field. The Torus Field that constantly supplies energy to your body while detoxifying your body. When there are blocks in your field, your health is not optimized. Some ways to...
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How the Phases of the Moon Affect You - Social Energy vs Motivation
FLO into Health
The moon's phases can be broken into two types of energy: social energy and internal motivation. We cycle as a collective between these four buckets, and the phase of the moon when we were born makes us gravitate towards one type of energy. On this episode of the Luna Syncrasy podcast, we talk about: The four different buckets of energy and the history behind them. How our energy can be broken into social energy and motivation. Other cycles that mimic the energy of the moon phases. Download the workbook to show your interest in working with me on the dashboard. I'll be doing a...
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Unlocking Daily Energy: Understanding How Each Day's Mood Shapes Our Experience
FLO into Health
All cycles have a “being” and “doing” energy over time. Sometimes it’s best to take action (masculine energy) and sometimes it’s best to rest (feminine energy). How these cycles stack on top of each other changes the mood of the day. We’re going through each of these cycles today. On this episode of the Luna Syncrasy podcast, we talk about: Our natural natal energy based on our astrology and human design charts The energy that is affecting us each day including: Menstrual cycle Moon phase Moon sign Sun sign Season How we can combine these energies to plan our day and bring...
info_outlineYour life is aligned to the moon's cycles whether you try to sync to the moon's energy or you literally never think about the moon at all. But imagine where your life can go if you use all of the energy intentionally.
On this episode of the Luna Syncrasy podcast, we talk about:
- The phases of the moon cycle
- How the moon mimics the cycles we live through all of the time, like the seasons and our menstrual cycle
- And an intro to us and this podcast
If you're listening in real-time, make sure to listen through the end when we talk about the New Moon in Aries that happens on 3/21/23 and gives us a POWERFUL push to begin manifesting whatever it is we want to bring into our lives. This new moon marks the astrological new year and is a time for new beginnings and taking charge of your life.
We'd love to hear from you! If you are making any new intentions with the New Moon, have any questions, or have ideas for a future episode, please get in touch with [email protected].