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FLO into Health

FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!

info_outline Stop Taking On Energy That Isn't Yours: Your Undefined Centers in Human Design 05/07/2025
info_outline Sick at the Worst Time? Here’s What Your Body Is Trying to Tell You 04/30/2025
info_outline Why Moms Stay Up Too Late (Even When We Know Better) 04/23/2025
info_outline Stop Waiting, Start Doing: How to Overcome Procrastination for Good 04/16/2025
info_outline Burnout or Stagnation? How to Take Aligned Action for Your Health 04/09/2025
info_outline Why You Feel So Scattered (and How to Fix It!) 04/02/2025
info_outline From Overwhelmed to Empowered: Healing Your Root, Sacral & Solar Plexus Chakras 03/26/2025
info_outline Ditch Hustle Culture: How to Take Aligned, Relaxed Action 03/19/2025
info_outline Balance Your Elements and Feel Better 06/12/2024
info_outline How To Use HRV To Eliminate Exhaustion And Feel Vibrant Again 06/05/2024
info_outline The Fascinating Way Your Astrology Chart Creates Your Reality 05/22/2024
info_outline Why Horoscopes Don't Actually Work, But Astrology Is Still Genuine 05/15/2024
info_outline The Easy Step To Make Life Feel Less Difficult 05/08/2024
info_outline Using Our Sun Sign To Improve Our Health and Vitality 05/01/2024
info_outline You Need To Do Less to Reduce Inflammation and Feel Healthy Again 04/24/2024
info_outline Easily Connect to Your Intuition and Get the Answers You Desire 04/17/2024
info_outline It's the Absolutely Perfect Morning Routine for YOU 04/03/2024
info_outline How to Intentionally Change Your Mind to Create a Life You Love 03/27/2024
info_outline Did Your Doctor Make You Feel Unseen? Join the Party! 03/20/2024
info_outline How To Plan For The Holidays Using Your Menstrual Cycle Or The Moon 10/25/2023
info_outline Unlocking YOUR Seasonal Energy: Astrological Insights for Personal Growth 10/12/2023
info_outline Quick Update: How I'm Pivoting and How You Can Help Prove Astrology Is Real (Or Isn't!) 10/03/2023
info_outline Are You Having Trouble Feeling The Energy In A Cycle? Try This! 09/14/2023
info_outline How the Phases of the Moon Affect You - Social Energy vs Motivation 08/31/2023
info_outline Unlocking Daily Energy: Understanding How Each Day's Mood Shapes Our Experience 07/17/2023
info_outline Being vs. Doing - The Masculine and Feminine Energies 07/05/2023
info_outline Measure Your HRV to Decrease Stress and Improve Health 06/22/2023
info_outline Which Cycle Witch Are You? How Our Energy Fluctuates With Our Menstrual Cycle + The Moon Cycle 05/31/2023
info_outline What May Be Affecting Your Energy the Most - A Deep Dive into the Menstrual Cycle 05/10/2023
info_outline Balance Your Life with the Elements - New Moon in Aries Eclipse 2023 04/17/2023
 
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