S2, E6. High Performance Nutrition and Fat Loss w/ Kyla Channell
The Kona Edge - Ironman Triathlon
Release Date: 06/13/2024
S3, E12. Podiums at Rockford and Des Moines 70.3
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
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S3, E11. Andrew Hall... Kona Podium, IM Texas Overall AG Male
The Kona Edge - Ironman Triathlon
Follow Andrew on Instagram here! ------ Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
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S3: E10. FULL TRAINING TALK behind WINNING 70.3 St George AG Women's Race
The Kona Edge - Ironman Triathlon
Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks! NO SWIM or BIKE background! and look at where she is now! We deep dive into all of her training and it was honestly impressive. Such a hard worker! Hope you enjoy the conversation! Follow Kinley here! --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into...
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S3: E9. Unbound 200 Race Recap
The Kona Edge - Ironman Triathlon
Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast
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S3: E8: Seth Rider Interview! Olympic Silver Medalist. Training Talk. 70.3 Racing
The Kona Edge - Ironman Triathlon
Seth Rider is on the podcast and we had alot to talk about! How he got to become an Olympian How long it took! What was his training like in the lead up to the Olympics Olympic Experience and winning the Silver Medal Transitionining to 70.3 Racing How his training has changed We talk alot of sessions and volumes he does Follow Seth on Instagram below! https://www.instagram.com/rethsider/?hl=en
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S3, E7: There is no such thing as Shoulder Driven Freestyle
The Kona Edge - Ironman Triathlon
This episode is filled with triathlon training but also a discussion into swim technique and the best approach to developling a swim stroke! Find out more about Coach Steve HERE YOUTUBE Channel Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! If you are into PODCASTS, CLICK HERE!!!
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S3, E6: Training for 70.3 Podiums at Oceanside
The Kona Edge - Ironman Triathlon
We do a deep dive into two athlete's training leading into Oceanside and what it took to earn those podiums! Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast Read More
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S3, E5: How to Use Drills Correctly
The Kona Edge - Ironman Triathlon
This podcast is focused on the correct way to use and fix a swim stroke and run form and some examples of how i've used drills to work with athletes! Hope you enjoy! Youtube Run Streak Series! Find out more about Coach Steve HERE Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY!
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S3, E4: Training to Qualify for Kona
The Kona Edge - Ironman Triathlon
Key Training Session Blog ------ Learn more about INSCYD testing! ------- Looking to do a Consultation with Coach Steve? Talk about your training and which ways to direct your training? ------
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S3: E3 Early 70.3 Training. Go Harder or Longer?
The Kona Edge - Ironman Triathlon
Find more about Coach Steve and his Podcast and Coaching Youtube Channel Instagram You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!
info_outlineThis was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself
Nutritional Revolution Instagram
Nutritional Revolution Podcast
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KYLA CHANNELL
FOUNDER, MS Nutrition & Human Performance
Credentials
- MS Nutrition & Human Performance
- BS Clinical Nutrition UC Davis
- Owner and Founder of Nutritional Revolution
- 2 year Sports Nutrition Diploma from the International Olympic Committee (IOC)
- Degreed Sports Nutrition Practitioner
- VIS Expert™
- Nutrition Advisor for HeroFuel
Kyla is a Degreed Nutritional Practitioner, specializing in elite athlete fueling for each unique sport and sex differences between athletes.
Sports Nutrition is a constantly changing field due to all the new scientific research coming out. It’s important to know which journal article results are actually relevant and statistically significant for a client. Kyla keeps up to date on the latest scientific research, attending monthly conferences and webinars to keep her athletes informed and performing their best. Not only does Kyla work one-on-one with clients, but she also gives Nutrition Seminars to teams and gyms (Click here to request a seminar).
THROUGH WORKSHOPS, ONE-ON-ONE CONSULTS AND MEAL PLANS, KYLA SPECIALIZES IN HELPING CLIENTS WITH THE FOLLOWING:
- Properly fueling the body for specific sports and hobbies to enhance performance
- Increasing energy levels naturally and keeping levels stable throughout the day
- Improving sleep habits using food
- Transitioning to a healthy nutrient dense lifestyle
- Decreasing body weight, increasing lean muscle mass and decreasing body fat percentage
- Adapting an anti-inflammatory diet
- Increasing awareness of food and macronutrient affects on ones body
- Food pairing to utilize fat stores and decrease insulin response