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01: Who do you think you aren't?

a life differently

Release Date: 02/12/2025

17: Why It's Not Too Late: Shirin Eskandani's Journey to Motherhood at 40 show art 17: Why It's Not Too Late: Shirin Eskandani's Journey to Motherhood at 40

a life differently

what if it's not too late for the life and the things you really want? in this soul-expanding episode, I sit down with Shirin Eskandani, founder of and the to talk about becoming a mom at 40, redefining success, and building a trauma-informed, decolonized coaching practice rooted in equity, integrity, and heart. shirin shares what it looks like to trust your own timeline, especially when it doesn’t match society’s expectations. from soft-launching her baby girl (yes, really) to shifting careers and creating a revolutionary coaching program, this conversation is a powerful reminder that...

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16: Motherhood after Miscarriage: Navigating Grief and Choosing Joy with Registered Dietitian Brittany Jones MS RD LD show art 16: Motherhood after Miscarriage: Navigating Grief and Choosing Joy with Registered Dietitian Brittany Jones MS RD LD

a life differently

how do you move forward when motherhood begins with loss? (quick note: this episode includes honest conversation around miscarriage and recurrent pregnancy loss. if that feels too heavy today, honor what you need. the episode will be here when you're ready) this week’s conversation on motherhood, differently is with —registered dietitian, business owner, and mother of one child on eart and four in heaven—to talk about what motherhood looks like when it's shaped by grief, loss, and ultimately, the choice to live fully in the now. Brittany shares her experience with recurrent pregnancy...

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15: Why are the dishes in the dryer? (meltdowns, breakthroughs, and lists of big ass dreams) show art 15: Why are the dishes in the dryer? (meltdowns, breakthroughs, and lists of big ass dreams)

a life differently

It’s my birthday episode, and surprise — I’m crying on the mic. (We love consistency.) This week, I sat down to reflect on turning 36 and ended up sharing one of the most raw, unfiltered episodes I’ve ever recorded. I talk about the emotional breakdown that took me out, the four-day cry I didn’t see coming, and the weird metaphor that floated into my brain mid-spiral: why are the dishes in the dryer? If your life has been feeling loud, messy, and absurd in ways you can’t even explain — same. I’m right there with you. But also? I’m still becoming. Still dreaming. Still...

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14: IVF, Infertility, and Black Womanhood with my cousin Porsha Glover show art 14: IVF, Infertility, and Black Womanhood with my cousin Porsha Glover

a life differently

How does infertility shape your identity? How about as a Black woman? In this close-to-home interview on motherhood differently, I sit down with my cousin Porsha Glover to have a powerful conversation about IVF, infertility, and what it means to become a mother as a Black woman navigating infertility. Porsha opens up about learning about possible infertility at a young age, her journey through IVF, the emotional and physical toll of fertility treatments, and how it all impacted her identity, relationships, and sense of self. We talk about the unique struggles Black women face in fertility...

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13: Why you're still Burnt Out with Empowerment Coach Cass Cruz show art 13: Why you're still Burnt Out with Empowerment Coach Cass Cruz

a life differently

What if burnout isn’t just exhaustion, but a disconnection from your power? Empowerment Coach Cass Cruz unpacks the deeper roots of burnout, identity, and what it means to live in alignment with who you really are. Founder of Nova Coaching, Cass shares how her own experience with corporate burnout and depression led her to leave a high-level marketing career and step into her purpose: helping others reconnect with their inner power and live from a place of truth. If you’ve ever felt like rest isn’t enough, like you're doing “all the right things” but still feel empty or...

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12: The Power of Your Voice, Your Story, and Truly Listening with Bethany Hawkins show art 12: The Power of Your Voice, Your Story, and Truly Listening with Bethany Hawkins

a life differently

What if your voice isn’t just meant to be heard, but also honored? And what if sharing your story could be the exact thing that changes your life and someone else’s? In this powerful, laughter-fueled episode, I sit down with Bethany Hawkins, a seasoned entrepreneur, podcast producer, and founder of the award-winning podcast production company Crackers In Soup, to explore what it really means to use your voice with intention. After spending 18+ years in corporate America (in the criminal justice system), Bethany made a bold pivot and started her own business. Now she’s helping women of...

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11: Reclaiming Pleasure + the Power of Shadow Work with Latoya Dixon Smith show art 11: Reclaiming Pleasure + the Power of Shadow Work with Latoya Dixon Smith

a life differently

What if pleasure was more than a luxury and shadow work was the portal to reclaiming it? This week, I’m joined by Latoya Dixon Smith (she/her)—boudoir photographer, embodiment coach, and founder of Greenville Boudoir and One Union Studios—to explore how shadow work, nervous system healing, and sensual embodiment can radically transform how we live, love, and lead. We unpack the ways control, burnout, and the pressure to stay “nice” disconnect us from our truth—and how shadow work, sensual embodiment, and creative rebellion can guide us back to authenticity and power. Whether...

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10: Keeping the Peace Is Costing Your Sanity | Let's Talk About It show art 10: Keeping the Peace Is Costing Your Sanity | Let's Talk About It

a life differently

Warning: This one’s a little vent-y, a little cursy, and a whole lotta honest. In this Let's Talk About It episode, I get real about what “keeping the peace” actually costs—especially in family dynamics where silence is expected and boundaries are nonexistent. I’m telling the story of a recent family incident that shook me, plus unpacking the emotional aftermath and how often we betray ourselves just to avoid rocking the boat. If you’ve ever walked away from a situation thinking “Why didn’t I say something?”—this one’s for you. Come for the truth bombs, stay for the Petty...

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09: Human Design for Beginners: Decoding Your Chart with Jameer Hart show art 09: Human Design for Beginners: Decoding Your Chart with Jameer Hart

a life differently

Ever feel like you’re doing everything right and still swimming upstream? Like no matter how hard you try, life just won’t flow? In this episode, I sit down with Seer and Creative Consultant Jameer Hart (he/they) to help you understand why that might be happening—and how your Human Design chart may hold the key to moving through life with more ease, clarity, and alignment. We break down what Human Design actually is, how to read your chart, and why understanding your unique energetic blueprint can help you stop forcing and start flowing. Jameer walks us through the five Human Design...

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08: Aligning with Spring Energy: Seasonal Shifts + Guided Meditation show art 08: Aligning with Spring Energy: Seasonal Shifts + Guided Meditation

a life differently

How can you align with the energy of spring without falling back into hustle mode? Let’s explore the natural transition from winter to spring and why seasonal shifts matter for your mindset and well-being. Learn why growth requires stillness first and how resting through winter creates the foundation for renewal. I’m sharing insights on seasonal cycles, cultural spring traditions like Norooz and Holi, and how to reconnect with your body’s natural rhythms. What you'll hear about hear: Why growth requires rest and how winter fuels spring energy How to embrace seasonal cycles without...

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More Episodes

Have you ever felt like the life you actually want isn’t possible for you? Like there’s some invisible barrier between you and the things you desire? If so, you’re not alone.

In our first episode, we’re diving into a question that really got me: Who do you think you aren’t? Inspired by a moment of deep self-awareness, I explore how the beliefs we carry—often without even realizing it—shape our reality and keep us from going after what we truly desire.

This episode is for you if you’ve ever felt:

  • Like your dreams were too big or too unrealistic
  • Torn between what you’re “supposed” to want and what actually feels aligned
  • Stuck in a cycle of limiting beliefs that hold you back

If you’ve ever wondered what’s keeping you from stepping into your fullest, most authentic life, this episode is for you.

What You’ll Learn in This Episode:

  • Why the subconscious mind answers the questions we ask—whether we realize it or not
  • How societal conditioning shapes our beliefs about worthiness, love, and success
  • A simple yet powerful question to help you uncover hidden limitations

Resources & Mentions from the Episode:

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Credits:

Music by Mykola Sosin from Pixabay

Sound Effect by freesound_community from Pixabay